Рецепт Marinated Gulf Shrimp With Cellophane Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	lime juice 15.13g	ginger 2.79g	cilantro 0.47g	onions 7.2g	salt 1.5g	chile 0.73g	salad oil 40.5g	sesame oil 1.42g	cellophane noodles 56.7g	cabbage 17.8g	carrot 13.57g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.05	0.01	0.13	0.0	0.01	0.0	0.0	0.09	0.23	0.13	0.71	2.84
Total Fat (g)	0.01	0.02	0.0	0.01	0.0	0.0	40.5	1.42	0.03	0.02	0.03	42.05	168.2
Carbohydrates (g)	1.27	0.5	0.02	0.53	0.0	0.03	0.0	0.0	48.81	1.03	1.3	53.49	213.96
Ash (g)	0.05	0.02	0.01	0.06	1.5	0.01	0.0	0.0	0.15	0.11	0.13	2.04	8.16
Calories (kcal)	3.781	2.232	0.109	2.304	0.0	0.152	358.02	12.531	199.017	4.45	5.565	588.16	2352.64
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.19	0.19	0.76
Sucrose (g)	0.07	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.49	0.57	2.28
Glucose (dextrose) (g)	0.09	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.3	0.08	0.47	1.88
Fructose (g)	0.09	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.26	0.07	0.43	1.72
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	13.73	2.2	0.44	6.47	0.0	0.68	0.0	0.0	7.61	16.41	11.98	59.52	238.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.26	0.05	0.0	0.17	0.0	н/д	0.0	0.0	0.0	0.57	0.64	1.69	6.76
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.1	0.0	0.2	0.0	0.0	0.0	0.0	0.3	0.4	0.4	1.4	5.6
Calcium (mg)	2.118	0.446	0.316	5.184	0.36	0.261	0.0	0.0	14.175	7.12	4.479	34.459	137.836
Iron (mg)	0.01	0.02	0.01	0.11	0.0	0.01	0.01	0.0	1.23	0.08	0.04	1.53	6.12
Magnesium (mg)	1.21	1.2	0.123	1.44	0.015	0.029	0.0	0.0	1.701	2.136	1.629	9.482	37.928
Phosphorus (mg)	2.118	0.949	0.226	2.664	0.0	0.08	0.0	0.0	18.144	4.628	4.75	33.559	134.236
Potassium (mg)	17.696	11.579	2.458	19.872	0.12	0.819	0.0	0.0	5.67	30.26	43.432	131.906	527.624
Sodium (mg)	0.303	0.363	0.217	1.152	581.37	2.878	0.0	0.0	5.67	3.204	9.365	604.521	2418.084
Zinc (mg)	0.01	0.01	0.0	0.03	0.0	0.0	0.0	0.0	0.23	0.03	0.03	0.36	1.44
Copper (mg)	0.005	0.006	0.001	0.006	0.0	н/д	0.0	0.0	0.045	0.004	0.007	0.074	0.296
Manganese (mg)	0.003	0.006	0.002	0.012	0.002	н/д	н/д	н/д	0.057	0.028	0.019	0.129	0.516
Selenium (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.5	0.1	0.0	4.6	18.4
Vitamin A, IU (IU)	7.563	0.0	31.834	71.784	0.0	0.914	0.0	0.0	0.0	17.444	2267.422	2396.96	9587.84
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.303	0.0	1.59	3.6	0.0	0.044	0.0	0.0	0.0	0.89	113.33	119.756	479.024
Beta Carotene (mcg)	4.538	0.0	18.54	43.056	0.0	н/д	0.0	0.0	0.0	7.476	1124.482	1198.091	4792.364
Vitamin E (mg)	0.03	0.01	0.01	0.04	0.0	н/д	6.35	0.02	0.07	0.03	0.09	6.66	26.64
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.136	0.136	0.544
Lutein + zeaxanthin (mcg)	0.0	0.0	4.081	81.864	0.0	н/д	0.0	0.0	0.0	5.34	34.746	126.03	504.12
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.19	н/д	н/д	0.0	0.0	0.19	0.76
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	н/д	н/д	6.44	н/д	н/д	0.0	0.0	6.44	25.76
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.55	н/д	н/д	0.0	0.0	0.55	2.2
Vitamin C (mg)	4.5	0.1	0.1	1.4	0.0	0.2	0.0	0.0	0.0	6.5	0.8	13.7	54.8
Thiamin (mg)	0.005	0.001	0.0	0.004	0.0	0.0	0.0	0.0	0.085	0.011	0.01	0.115	0.46
Riboflavin (mg)	0.003	0.001	0.001	0.006	0.0	0.0	0.0	0.0	0.0	0.007	0.008	0.026	0.104
Niacin (mg)	0.021	0.021	0.005	0.038	0.0	0.005	0.0	0.0	0.113	0.041	0.133	0.377	1.508
Pantothenic acid (mg)	0.018	0.006	0.003	0.006	0.0	0.001	0.0	0.0	0.057	0.037	0.037	0.163	0.652
Vitamin B-6 (mg)	0.006	0.004	0.001	0.004	0.0	0.001	0.0	0.0	0.028	0.021	0.019	0.085	0.34
Folate (mcg)	1.513	0.307	0.292	4.608	0.0	0.392	0.0	0.0	1.134	7.654	2.579	18.478	73.912
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.8	0.8	0.1	0.4	0.0	н/д	0.0	0.0	52.8	1.9	1.2	58.0	232.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	н/д	0.001	0.0	0.0	0.0	0.0	0.0	0.002	0.001	0.005	0.02
Threonine (g)	0.0	0.001	н/д	0.005	0.0	0.0	0.0	0.0	0.006	0.007	0.026	0.045	0.18
Isoleucine (g)	0.0	0.001	н/д	0.006	0.0	0.0	0.0	0.0	0.006	0.005	0.011	0.029	0.116
Leucine (g)	0.003	0.002	н/д	0.008	0.0	0.0	0.0	0.0	0.006	0.007	0.014	0.04	0.16
Lysine (g)	0.003	0.002	н/д	0.006	0.0	0.0	0.0	0.0	0.006	0.007	0.014	0.038	0.152
Methionine (g)	0.0	0.0	н/д	0.001	0.0	0.0	0.0	0.0	0.0	0.002	0.003	0.006	0.024
Cystine (g)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.002	0.011	0.013	0.052
Phenylalanine (g)	0.002	0.001	н/д	0.004	0.0	0.0	0.0	0.0	0.006	0.005	0.008	0.027	0.108
Tyrosine (g)	0.0	0.001	н/д	0.004	0.0	0.0	0.0	0.0	0.006	0.004	0.005	0.019	0.076
Valine (g)	0.002	0.002	н/д	0.006	0.0	0.0	0.0	0.0	0.006	0.007	0.01	0.032	0.128
Arginine (g)	0.003	0.001	н/д	0.009	0.0	0.0	0.0	0.0	0.006	0.014	0.012	0.046	0.184
Histidine (g)	0.0	0.001	н/д	0.002	0.0	0.0	0.0	0.0	0.006	0.004	0.005	0.018	0.072
Alanine (g)	0.003	0.001	н/д	0.006	0.0	0.0	0.0	0.0	0.006	0.007	0.015	0.038	0.152
Aspartic acid (g)	0.017	0.006	н/д	0.012	0.0	0.001	0.0	0.0	0.011	0.021	0.026	0.094	0.376
Glutamic acid (g)	0.011	0.004	н/д	0.027	0.0	0.001	0.0	0.0	0.017	0.052	0.05	0.162	0.648
Glycine (g)	0.002	0.001	н/д	0.006	0.0	0.0	0.0	0.0	0.006	0.005	0.007	0.027	0.108
Proline (g)	0.005	0.001	н/д	0.009	0.0	0.0	0.0	0.0	0.006	0.009	0.007	0.036	0.144
Serine (g)	0.006	0.001	н/д	0.006	0.0	0.0	0.0	0.0	0.006	0.009	0.007	0.035	0.14
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.002	0.006	0.0	0.002	0.0	0.0	6.845	0.201	0.011	0.005	0.005	7.077	28.308
Phytosterols (mg)	н/д	0.419	0.024	н/д	0.0	н/д	83.835	12.261	н/д	1.958	н/д	98.496	393.984
Monounsaturated Fat (g)	0.002	0.004	0.001	0.002	0.0	0.0	18.711	0.563	0.006	0.004	0.001	19.294	77.176
Polyunsaturated (g)	0.003	0.004	0.0	0.005	0.0	0.001	12.96	0.591	0.011	0.004	0.016	13.596	54.384