Рецепт Marinated Green Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (16-ounce) whole green beans
1 can (16-ounce) artichokes
1 can (8-ounce) water chestnuts Minced green onion
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		salad dressing
41.67g 		count
4.5g 		mayonnaise
19.92g 		lemon juice
1.7g 		horseradish
2.5g 		mustard
0.83g 		Всего в порции Всего в рецепте
Protein (g) 0.23 0.15 0.0 0.01 0.03 0.04 0.46 2.76
Total Fat (g) 18.07 0.15 15.5 0.0 0.02 0.03 33.76 202.56
Carbohydrates (g) 3.97 3.98 0.06 0.15 0.28 0.04 8.48 50.88
Ash (g) н/д н/д 0.08 0.0 0.04 0.03 0.16 0.96
Calories (kcal) 176.25 18.0 137.027 0.424 1.2 0.558 333.459 2000.754
Starch (g) н/д н/д н/д н/д 0.0 0.01 0.01 0.06
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.91 0.09 4.32 1.54 2.13 0.69 26.68 160.08
Caffeine (mg) 0.0 0.135 0.0 0.0 0.0 0.0 0.135 0.81
Theobromine (mg) 0.0 4.275 0.0 0.0 0.0 0.0 4.275 25.65
Sugars (g) 3.64 1.95 0.06 0.04 0.2 0.01 5.9 35.4
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.1 0.0 0.3 1.8
Calcium (mg) 6.667 14.985 1.394 0.119 1.4 0.483 25.048 150.288
Iron (mg) 0.16 0.68 0.05 0.0 0.01 0.01 0.9 5.4
Magnesium (mg) 1.25 1.395 0.199 0.102 0.675 0.408 4.029 24.174
Phosphorus (mg) 7.083 3.015 4.979 0.102 0.775 0.883 16.838 101.028
Potassium (mg) 17.083 8.235 2.788 2.102 6.15 1.15 37.508 225.048
Sodium (mg) 510.417 28.485 96.795 0.017 7.85 9.458 653.022 3918.132
Zinc (mg) 0.05 0.56 0.03 0.0 0.02 0.01 0.66 3.96
Copper (mg) 0.004 0.006 0.0 0.001 0.002 0.001 0.013 0.078
Manganese (mg) н/д н/д н/д 0.0 0.003 0.004 0.007 0.042
Selenium (mcg) 0.5 0.3 0.3 0.0 0.1 0.3 1.5 9.0
Vitamin A, IU (IU) н/д н/д 0.0 0.339 0.05 0.592 0.981 5.886
Retinol (mcg) 4.167 0.0 0.0 0.0 0.0 0.0 4.167 25.002
Vitamin A, RAE (mcg_RAE) 5.0 0.09 0.0 0.017 0.0 0.033 5.14 30.84
Beta Carotene (mcg) 9.167 0.99 0.0 0.051 0.025 0.242 10.474 62.844
Vitamin E (mg) 2.22 0.03 2.35 0.0 0.0 0.0 4.6 27.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 11.25 0.0 0.0 0.0 0.0 0.0 11.25 67.5
Lutein + zeaxanthin (mcg) 1.25 15.12 0.0 0.153 0.25 0.15 16.923 101.538
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.02 0.02 0.12
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.9 0.0 0.8 0.6 0.0 2.5 15.0
Thiamin (mg) 0.004 0.056 0.002 0.001 0.0 0.003 0.066 0.396
Riboflavin (mg) 0.013 0.064 0.012 0.0 0.001 0.0 0.089 0.534
Niacin (mg) 0.017 0.75 0.002 0.002 0.01 0.004 0.785 4.71
Pantothenic acid (mg) н/д н/д н/д 0.002 0.002 0.003 0.006 0.036
Vitamin B-6 (mg) 0.013 0.075 0.002 0.001 0.002 0.001 0.093 0.558
Folate (mcg) 0.417 14.985 0.0 0.22 1.425 0.058 17.105 102.63
Vitamin B-12 (mcg) 0.01 0.23 0.0 0.0 0.0 0.0 0.24 1.44
Choline (mg) 1.9 0.6 0.1 0.1 0.2 0.2 3.1 18.6
Folic acid (mcg) 0.0 14.13 0.0 0.0 0.0 0.0 14.13 84.78
Tryptophan (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Threonine (g) н/д н/д н/д н/д н/д 0.001 0.001 0.006
Isoleucine (g) н/д н/д н/д н/д н/д 0.001 0.001 0.006
Leucine (g) н/д н/д н/д н/д н/д 0.003 0.003 0.018
Lysine (g) н/д н/д н/д н/д н/д 0.002 0.002 0.012
Methionine (g) н/д н/д н/д н/д н/д 0.001 0.001 0.006
Cystine (g) н/д н/д н/д н/д н/д 0.001 0.001 0.006
Phenylalanine (g) н/д н/д н/д н/д н/д 0.001 0.001 0.006
Tyrosine (g) н/д н/д н/д н/д н/д 0.001 0.001 0.006
Valine (g) н/д н/д н/д н/д н/д 0.002 0.002 0.012
Arginine (g) н/д н/д н/д н/д н/д 0.002 0.002 0.012
Histidine (g) н/д н/д н/д н/д н/д 0.001 0.001 0.006
Alanine (g) н/д н/д н/д н/д н/д 0.001 0.001 0.006
Aspartic acid (g) н/д н/д н/д н/д н/д 0.003 0.003 0.018
Glutamic acid (g) н/д н/д н/д н/д н/д 0.006 0.006 0.036
Glycine (g) н/д н/д н/д н/д н/д 0.002 0.002 0.012
Proline (g) н/д н/д н/д н/д н/д 0.003 0.003 0.018
Serine (g) н/д н/д н/д н/д н/д 0.002 0.002 0.012
Cholesterol (mg) 2.917 0.0 0.0 0.0 0.0 0.0 2.917 17.502
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 2.696 0.031 2.147 0.0 0.002 0.002 4.878 29.268
Phytosterols (mg) н/д н/д н/д н/д 0.225 н/д 0.225 1.35
Monounsaturated Fat (g) 5.958 0.073 3.591 0.0 0.003 0.022 9.648 57.888
Polyunsaturated (g) 8.142 0.032 9.07 0.0 0.009 0.008 17.26 103.56