CookEatShare также доступен на языке: English
Закрыть

Рецепт Marinated Eggs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		eggs
147.84g 		pineapple juice
93.75g 		distilled
89.25g 		onion
49.5g 		sugar
12.6g 		salt
1.5g 		pickling spice
0.53g 		Всего в порции Всего в рецепте
Protein (g) 18.6 0.34 0.0 0.54 0.0 0.0 0.06 19.54 39.08
Total Fat (g) 14.7 0.11 0.0 0.05 0.0 0.0 0.02 14.87 29.74
Carbohydrates (g) 1.14 12.07 0.04 4.62 12.6 0.0 0.34 30.8 61.6
Ash (g) 1.27 н/д 0.0 0.17 0.0 1.5 0.02 2.96 5.92
Calories (kcal) 211.411 49.688 16.065 19.8 48.762 0.0 1.339 347.064 694.128
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.16 н/д н/д 0.49 н/д н/д н/д 0.65 1.3
Glucose (dextrose) (g) 0.31 н/д н/д 0.98 н/д н/д н/д 1.29 2.58
Fructose (g) 0.16 н/д н/д 0.64 н/д н/д н/д 0.8 1.6
Lactose (g) 0.16 н/д н/д 0.0 н/д н/д н/д 0.16 0.32
Maltose (g) 0.16 н/д н/д 0.0 н/д н/д н/д 0.16 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 112.12 80.97 84.59 44.11 0.0 0.0 0.06 321.86 643.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.14 9.36 0.04 2.1 12.59 0.0 0.0 25.22 50.44
Galactose (g) 0.16 н/д н/д 0.0 н/д н/д н/д 0.16 0.32
Dietary Fiber (g) 0.0 0.2 0.0 0.8 0.0 0.0 0.1 1.2 2.4
Calcium (mg) 78.355 12.188 5.355 11.385 0.126 0.36 2.294 110.063 220.126
Iron (mg) 2.71 0.29 0.03 0.1 0.0 0.0 0.15 3.28 6.56
Magnesium (mg) 17.741 11.25 0.893 4.95 0.0 0.015 1.019 35.867 71.734
Phosphorus (mg) 282.374 7.5 3.57 14.355 0.0 0.0 0.908 308.708 617.416
Potassium (mg) 198.106 121.875 1.785 72.27 0.252 0.12 6.61 401.017 802.034
Sodium (mg) 206.976 1.875 1.785 1.98 0.0 581.37 0.231 794.217 1588.434
Zinc (mg) 1.64 0.1 0.01 0.08 0.0 0.0 0.01 1.85 3.7
Copper (mg) 0.148 0.066 0.009 0.02 0.0 0.0 0.006 0.249 0.498
Manganese (mg) 0.059 н/д 0.054 0.064 0.0 0.002 0.03 0.208 0.416
Selenium (mcg) 46.9 0.1 0.4 0.2 0.1 0.0 0.0 47.7 95.4
Vitamin A, IU (IU) 719.981 н/д 0.0 0.99 0.0 0.0 1.57 722.541 1445.082
Retinol (mcg) 205.498 0.0 0.0 0.0 0.0 0.0 0.0 205.498 410.996
Vitamin A, RAE (mcg_RAE) 206.976 0.0 0.0 0.0 0.0 0.0 0.079 207.055 414.11
Beta Carotene (mcg) 14.784 2.813 0.0 0.495 0.0 0.0 0.819 18.911 37.822
Vitamin E (mg) 1.43 0.02 0.0 0.01 0.0 0.0 0.0 1.47 2.94
Vitamin D (IU) 51.744 н/д н/д н/д н/д н/д н/д 51.744 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.032 0.064
Lutein + zeaxanthin (mcg) 489.35 0.0 0.0 1.98 0.0 0.0 1.076 492.407 984.814
Tocopherol, beta (mg) 0.03 н/д н/д 0.0 н/д н/д 0.0 0.03 0.06
Tocopherol, gamma (mg) 0.74 н/д н/д 0.0 н/д н/д 0.02 0.76 1.52
Tocopherol, delta (mg) 0.03 н/д н/д 0.0 н/д н/д 0.0 0.03 0.06
Vitamin C (mg) 0.0 41.1 0.0 3.7 0.0 0.0 0.1 44.8 89.6
Thiamin (mg) 0.103 0.056 0.0 0.025 0.0 0.0 0.001 0.185 0.37
Riboflavin (mg) 0.71 0.019 0.0 0.015 0.003 0.0 0.001 0.747 1.494
Niacin (mg) 0.103 0.188 0.0 0.059 0.0 0.0 0.006 0.356 0.712
Pantothenic acid (mg) 2.129 н/д 0.0 0.059 0.0 0.0 н/д 2.188 4.376
Vitamin B-6 (mg) 0.207 0.094 0.0 0.059 0.0 0.0 0.002 0.362 0.724
Folate (mcg) 69.485 16.875 0.0 9.405 0.0 0.0 0.053 95.817 191.634
Vitamin B-12 (mcg) 1.91 0.0 0.0 0.0 0.0 0.0 0.0 1.91 3.82
Choline (mg) 371.2 3.1 0.0 3.0 0.0 0.0 0.1 377.4 754.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.251 н/д н/д 0.005 н/д 0.0 н/д 0.256 0.512
Threonine (g) 0.828 н/д н/д 0.01 н/д 0.0 н/д 0.838 1.676
Isoleucine (g) 0.991 н/д н/д 0.005 н/д 0.0 н/д 0.995 1.99
Leucine (g) 1.611 н/д н/д 0.015 н/д 0.0 н/д 1.626 3.252
Lysine (g) 1.345 н/д н/д 0.02 н/д 0.0 н/д 1.365 2.73
Methionine (g) 0.562 н/д н/д 0.0 н/д 0.0 н/д 0.562 1.124
Cystine (g) 0.399 н/д н/д 0.0 н/д 0.0 н/д 0.399 0.798
Phenylalanine (g) 1.005 н/д н/д 0.015 н/д 0.0 н/д 1.02 2.04
Tyrosine (g) 0.739 н/д н/д 0.005 н/д 0.0 н/д 0.744 1.488
Valine (g) 1.271 н/д н/д 0.01 н/д 0.0 н/д 1.281 2.562
Arginine (g) 1.212 н/д н/д 0.05 н/д 0.0 н/д 1.262 2.524
Histidine (g) 0.458 н/д н/д 0.005 н/д 0.0 н/д 0.463 0.926
Alanine (g) 1.094 н/д н/д 0.01 н/д 0.0 н/д 1.104 2.208
Aspartic acid (g) 1.966 н/д н/д 0.045 н/д 0.0 н/д 2.011 4.022
Glutamic acid (g) 2.484 н/д н/д 0.129 н/д 0.0 н/д 2.612 5.224
Glycine (g) 0.636 н/д н/д 0.015 н/д 0.0 н/д 0.651 1.302
Proline (g) 0.754 н/д н/д 0.005 н/д 0.0 н/д 0.759 1.518
Serine (g) 1.434 н/д н/д 0.01 н/д 0.0 н/д 1.444 2.888
Cholesterol (mg) 625.363 0.0 0.0 0.0 0.0 0.0 0.0 625.363 1250.726
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.583 0.009 0.0 0.02 0.0 0.0 0.005 4.617 9.234
Phytosterols (mg) н/д н/д н/д 7.425 н/д 0.0 0.483 7.908 15.816
Monounsaturated Fat (g) 5.633 0.009 0.0 0.005 0.0 0.0 0.005 5.652 11.304
Polyunsaturated (g) 2.011 0.038 0.0 0.01 0.0 0.0 0.006 2.064 4.128