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Рецепт Marinated Cucumbers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cucumbers
408.8g 		salt
12.0g 		sugar
75.6g 		vinegar
160.0g 		Всего в порции Всего в рецепте
Protein (g) 2.41 0.0 0.0 0.0 2.41 2.41
Total Fat (g) 0.65 0.0 0.0 0.0 0.65 0.65
Carbohydrates (g) 8.83 0.0 75.58 1.49 85.9 85.9
Ash (g) 1.47 11.98 0.0 н/д 13.45 13.45
Calories (kcal) 49.056 0.0 292.572 33.6 375.228 375.228
Starch (g) 0.33 н/д н/д н/д 0.33 0.33
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 2.58 н/д н/д н/д 2.58 2.58
Fructose (g) 3.07 н/д н/д н/д 3.07 3.07
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 395.43 0.02 0.02 150.1 545.57 545.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.64 0.0 75.53 0.64 81.81 81.81
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.9 0.0 0.0 0.0 2.9 2.9
Calcium (mg) 57.232 2.88 0.756 11.2 72.068 72.068
Iron (mg) 0.9 0.04 0.01 0.32 1.27 1.27
Magnesium (mg) 49.056 0.12 0.0 8.0 57.176 57.176
Phosphorus (mg) 85.848 0.0 0.0 12.8 98.648 98.648
Potassium (mg) 555.968 0.96 1.512 116.8 675.24 675.24
Sodium (mg) 8.176 4650.96 0.0 8.0 4667.136 4667.136
Zinc (mg) 0.69 0.01 0.0 0.06 0.77 0.77
Copper (mg) 0.286 0.004 0.0 0.016 0.306 0.306
Manganese (mg) 0.286 0.012 0.0 н/д 0.298 0.298
Selenium (mcg) 0.4 0.0 0.5 0.2 1.0 1.0
Vitamin A, IU (IU) 294.336 0.0 0.0 н/д 294.336 294.336
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 16.352 0.0 0.0 0.0 16.352 16.352
Beta Carotene (mcg) 126.728 0.0 0.0 0.0 126.728 126.728
Vitamin E (mg) 0.12 0.0 0.0 0.0 0.12 0.12
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 65.408 0.0 0.0 0.0 65.408 65.408
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.08 н/д н/д н/д 0.08 0.08
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 13.1 0.0 0.0 0.0 13.1 13.1
Thiamin (mg) 0.123 0.0 0.0 0.0 0.123 0.123
Riboflavin (mg) 0.123 0.0 0.015 0.0 0.138 0.138
Niacin (mg) 0.164 0.0 0.0 0.0 0.164 0.164
Pantothenic acid (mg) 0.981 0.0 0.0 н/д 0.981 0.981
Vitamin B-6 (mg) 0.204 0.0 0.0 0.0 0.204 0.204
Folate (mcg) 57.232 0.0 0.0 0.0 57.232 57.232
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 23.3 0.0 0.0 0.0 23.3 23.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.041 0.0 н/д н/д 0.041 0.041
Threonine (g) 0.041 0.0 н/д н/д 0.041 0.041
Isoleucine (g) 0.041 0.0 н/д н/д 0.041 0.041
Leucine (g) 0.123 0.0 н/д н/д 0.123 0.123
Lysine (g) 0.123 0.0 н/д н/д 0.123 0.123
Methionine (g) 0.041 0.0 н/д н/д 0.041 0.041
Cystine (g) 0.041 0.0 н/д н/д 0.041 0.041
Phenylalanine (g) 0.123 0.0 н/д н/д 0.123 0.123
Tyrosine (g) 0.0 0.0 н/д н/д 0.0 0.0
Valine (g) 0.041 0.0 н/д н/д 0.041 0.041
Arginine (g) 0.123 0.0 н/д н/д 0.123 0.123
Histidine (g) 0.0 0.0 н/д н/д 0.0 0.0
Alanine (g) 0.123 0.0 н/д н/д 0.123 0.123
Aspartic acid (g) 0.164 0.0 н/д н/д 0.164 0.164
Glutamic acid (g) 0.818 0.0 н/д н/д 0.818 0.818
Glycine (g) 0.123 0.0 н/д н/д 0.123 0.123
Proline (g) 0.041 0.0 н/д н/д 0.041 0.041
Serine (g) 0.123 0.0 н/д н/д 0.123 0.123
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.041 0.0 0.0 0.0 0.041 0.041
Phytosterols (mg) н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0