Рецепт Marinated Cucumber Rings - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8
cucumbers
51.1g
pimentos
48.0g
oil
18.17g
wine vinegar
7.47g
salt
0.38g
cream
57.5g
Всего в порции Всего в рецепте
Protein (g) 0.3 0.53 0.0 0.0 0.0 1.19 2.02 16.16
Total Fat (g) 0.08 0.14 18.17 0.0 0.0 11.34 29.74 237.92
Carbohydrates (g) 1.1 2.45 0.0 0.02 0.0 1.66 5.23 41.84
Ash (g) 0.18 0.19 0.0 0.01 0.37 0.49 1.25 10.0
Calories (kcal) 6.132 11.04 160.59 1.419 0.0 110.975 290.156 2321.248
Starch (g) 0.04 н/д н/д н/д н/д 0.0 0.04 0.32
Sucrose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) 0.32 н/д н/д н/д н/д 0.0 0.32 2.56
Fructose (g) 0.38 н/д н/д н/д н/д 0.0 0.38 3.04
Lactose (g) 0.0 н/д н/д н/д н/д 2.01 2.01 16.08
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 49.43 44.69 0.0 7.06 0.0 42.81 143.99 1151.92
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.71 1.3 0.0 0.0 0.0 2.01 4.02 32.16
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.9 0.0 0.0 0.0 0.0 1.3 10.4
Calcium (mg) 7.154 2.88 0.0 0.448 0.09 63.25 73.822 590.576
Iron (mg) 0.11 0.81 0.0 0.03 0.0 0.1 1.06 8.48
Magnesium (mg) 6.132 2.88 0.0 0.299 0.004 5.75 15.065 120.52
Phosphorus (mg) 10.731 8.16 0.0 0.598 0.0 66.125 85.614 684.912
Potassium (mg) 69.496 75.84 0.0 2.913 0.03 81.075 229.354 1834.832
Sodium (mg) 1.022 6.72 0.0 0.598 145.343 46.0 199.682 1597.456
Zinc (mg) 0.09 0.09 0.0 0.0 0.0 0.22 0.4 3.2
Copper (mg) 0.036 0.024 0.0 0.001 0.0 0.012 0.072 0.576
Manganese (mg) 0.036 0.043 н/д 0.004 0.0 0.006 0.089 0.712
Selenium (mcg) 0.1 0.1 0.0 н/д 0.0 1.5 1.6 12.8
Vitamin A, IU (IU) 36.792 1274.4 0.0 0.0 0.0 331.2 1642.392 13139.136
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 92.0 92.0 736.0
Vitamin A, RAE (mcg_RAE) 2.044 63.84 0.0 0.0 0.0 93.15 159.034 1272.272
Beta Carotene (mcg) 15.841 707.52 0.0 н/д 0.0 14.95 738.311 5906.488
Vitamin E (mg) 0.02 0.33 1.67 н/д 0.0 0.25 2.27 18.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.176 175.68 0.0 н/д 0.0 0.0 183.856 1470.848
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д н/д 0.02 0.03 0.24
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.6 40.8 0.0 0.0 0.0 0.5 42.9 343.2
Thiamin (mg) 0.015 0.01 0.0 н/д 0.0 0.023 0.048 0.384
Riboflavin (mg) 0.015 0.029 0.0 н/д 0.0 0.098 0.142 1.136
Niacin (mg) 0.02 0.298 0.0 н/д 0.0 0.063 0.381 3.048
Pantothenic acid (mg) 0.123 0.005 0.0 н/д 0.0 0.196 0.323 2.584
Vitamin B-6 (mg) 0.026 0.106 0.0 н/д 0.0 0.035 0.166 1.328
Folate (mcg) 7.154 2.88 0.0 н/д 0.0 4.025 14.059 112.472
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.16 0.16 1.28
Choline (mg) 2.9 3.0 н/д н/д 0.0 11.0 17.0 136.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.005 0.0 н/д 0.0 0.023 0.033 0.264
Threonine (g) 0.005 0.019 0.0 н/д 0.0 0.069 0.093 0.744
Isoleucine (g) 0.005 0.019 0.0 н/д 0.0 0.081 0.105 0.84
Leucine (g) 0.015 0.029 0.0 н/д 0.0 0.155 0.199 1.592
Lysine (g) 0.015 0.024 0.0 н/д 0.0 0.132 0.172 1.376
Methionine (g) 0.005 0.005 0.0 н/д 0.0 0.04 0.05 0.4
Cystine (g) 0.005 0.01 0.0 н/д 0.0 0.017 0.032 0.256
Phenylalanine (g) 0.015 0.014 0.0 н/д 0.0 0.075 0.104 0.832
Tyrosine (g) 0.0 0.01 0.0 н/д 0.0 0.075 0.084 0.672
Valine (g) 0.005 0.024 0.0 н/д 0.0 0.098 0.127 1.016
Arginine (g) 0.015 0.024 0.0 н/д 0.0 0.058 0.097 0.776
Histidine (g) 0.0 0.01 0.0 н/д 0.0 0.046 0.056 0.448
Alanine (g) 0.015 0.024 0.0 н/д 0.0 0.058 0.097 0.776
Aspartic acid (g) 0.02 0.077 0.0 н/д 0.0 0.127 0.224 1.792
Glutamic acid (g) 0.102 0.072 0.0 н/д 0.0 0.328 0.502 4.016
Glycine (g) 0.015 0.019 0.0 н/д 0.0 0.035 0.069 0.552
Proline (g) 0.005 0.024 0.0 н/д 0.0 0.15 0.179 1.432
Serine (g) 0.015 0.019 0.0 н/д 0.0 0.092 0.127 1.016
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 29.9 29.9 239.2
Trans Fat (g) н/д н/д 0.469 0.0 н/д н/д 0.469 3.752
Saturated Fat (g) 0.005 0.024 1.35 0.0 0.0 6.618 7.997 63.976
Phytosterols (mg) н/д 4.32 45.416 н/д 0.0 н/д 49.736 397.888
Monounsaturated Fat (g) 0.0 0.01 4.129 н/д 0.0 2.915 7.054 56.432
Polyunsaturated (g) 0.0 0.077 11.833 н/д 0.0 0.483 12.393 99.144