Рецепт Marinated Cucumber - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salad oil

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cucumber 146.73g	soy sauce 8.9g	vinegar 15.0g	salad oil 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.87	0.56	0.0	н/д	1.42	1.42
Total Fat (g)	0.23	0.0	0.0	н/д	0.24	0.24
Carbohydrates (g)	3.17	0.68	0.14	н/д	3.99	3.99
Ash (g)	0.53	1.36	н/д	н/д	1.89	1.89
Calories (kcal)	17.608	4.717	3.15	н/д	25.475	25.475
Starch (g)	0.12	н/д	н/д	н/д	0.12	0.12
Sucrose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.92	н/д	н/д	н/д	0.92	0.92
Fructose (g)	1.1	н/д	н/д	н/д	1.1	1.1
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	141.93	6.3	14.07	н/д	162.3	162.3
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	2.02	0.15	0.06	н/д	2.24	2.24
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.0	0.1	0.0	н/д	1.1	1.1
Calcium (mg)	20.542	1.691	1.05	н/д	23.283	23.283
Iron (mg)	0.32	0.17	0.03	н/д	0.52	0.52
Magnesium (mg)	17.608	3.827	0.75	н/д	22.185	22.185
Phosphorus (mg)	30.813	11.125	1.2	н/д	43.138	43.138
Potassium (mg)	199.553	19.313	10.95	н/д	229.816	229.816
Sodium (mg)	2.935	501.693	0.75	н/д	505.378	505.378
Zinc (mg)	0.25	0.05	0.01	н/д	0.3	0.3
Copper (mg)	0.103	0.009	0.002	н/д	0.113	0.113
Manganese (mg)	0.103	0.037	н/д	н/д	0.14	0.14
Selenium (mcg)	0.1	0.0	0.0	н/д	0.2	0.2
Vitamin A, IU (IU)	105.646	0.0	н/д	н/д	105.646	105.646
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	5.869	0.0	0.0	н/д	5.869	5.869
Beta Carotene (mcg)	45.486	0.0	0.0	н/д	45.486	45.486
Vitamin E (mg)	0.04	0.0	0.0	н/д	0.04	0.04
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	23.477	0.0	0.0	н/д	23.477	23.477
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.03	н/д	н/д	н/д	0.03	0.03
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	4.7	0.0	0.0	н/д	4.7	4.7
Thiamin (mg)	0.044	0.003	0.0	н/д	0.047	0.047
Riboflavin (mg)	0.044	0.015	0.0	н/д	0.059	0.059
Niacin (mg)	0.059	0.196	0.0	н/д	0.254	0.254
Pantothenic acid (mg)	0.352	0.027	н/д	н/д	0.379	0.379
Vitamin B-6 (mg)	0.073	0.013	0.0	н/д	0.087	0.087
Folate (mcg)	20.542	1.246	0.0	н/д	21.788	21.788
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	8.4	1.6	0.0	н/д	10.0	10.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.015	0.008	н/д	н/д	0.023	0.023
Threonine (g)	0.015	0.022	н/д	н/д	0.037	0.037
Isoleucine (g)	0.015	0.027	н/д	н/д	0.041	0.041
Leucine (g)	0.044	0.045	н/д	н/д	0.089	0.089
Lysine (g)	0.044	0.032	н/д	н/д	0.076	0.076
Methionine (g)	0.015	0.008	н/д	н/д	0.023	0.023
Cystine (g)	0.015	0.01	н/д	н/д	0.024	0.024
Phenylalanine (g)	0.044	0.029	н/д	н/д	0.073	0.073
Tyrosine (g)	0.0	0.02	н/д	н/д	0.02	0.02
Valine (g)	0.015	0.028	н/д	н/д	0.042	0.042
Arginine (g)	0.044	0.038	н/д	н/д	0.082	0.082
Histidine (g)	0.0	0.014	н/д	н/д	0.014	0.014
Alanine (g)	0.044	0.025	н/д	н/д	0.069	0.069
Aspartic acid (g)	0.059	0.06	н/д	н/д	0.118	0.118
Glutamic acid (g)	0.293	0.132	н/д	н/д	0.425	0.425
Glycine (g)	0.044	0.025	н/д	н/д	0.069	0.069
Proline (g)	0.015	0.041	н/д	н/д	0.056	0.056
Serine (g)	0.044	0.032	н/д	н/д	0.076	0.076
Cholesterol (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.015	0.001	0.0	н/д	0.016	0.016
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.001	0.0	н/д	0.001	0.001
Polyunsaturated (g)	0.0	0.002	0.0	н/д	0.002	0.002