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Рецепт Marinated Crawfish Tails - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Cooked crawfish tails -- Peel Or possibly unpeeled
2 Tbsp. Minced sweet pickle -- opt
1/4 tsp Chopped, garlic -- optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onions --
144.0g 		olive oil
162.0g 		wine vinegar
59.75g 		worcestershire sauce
17.0g 		mustard
7.5g 		Всего в порции Всего в рецепте
Protein (g) 1.58 0.0 0.02 0.0 0.33 1.94 1.94
Total Fat (g) 0.14 162.0 0.0 0.0 0.3 162.44 162.44
Carbohydrates (g) 13.45 0.0 0.16 3.31 0.4 17.32 17.32
Ash (g) 0.5 0.0 0.1 0.34 0.27 1.22 1.22
Calories (kcal) 57.6 1432.08 11.353 13.26 5.025 1519.318 1519.318
Starch (g) 0.0 н/д н/д н/д 0.05 0.05 0.05
Sucrose (g) 1.43 н/д н/д н/д 0.02 1.44 1.44
Glucose (dextrose) (g) 2.84 н/д н/д н/д 0.03 2.87 2.87
Fructose (g) 1.86 н/д н/д н/д 0.01 1.87 1.87
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 128.32 0.0 56.45 13.35 6.2 204.31 204.31
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 6.11 0.0 0.0 1.71 0.06 7.88 7.88
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.2 2.7 2.7
Calcium (mg) 33.12 1.62 3.585 18.19 4.35 60.865 60.865
Iron (mg) 0.3 0.91 0.27 0.9 0.11 2.49 2.49
Magnesium (mg) 14.4 0.0 2.39 2.21 3.675 22.675 22.675
Phosphorus (mg) 41.76 0.0 4.78 10.2 7.95 64.69 64.69
Potassium (mg) 210.24 1.62 23.303 136.0 10.35 381.513 381.513
Sodium (mg) 5.76 3.24 4.78 166.6 85.125 265.505 265.505
Zinc (mg) 0.24 0.0 0.02 0.03 0.05 0.34 0.34
Copper (mg) 0.058 0.0 0.006 0.034 0.007 0.104 0.104
Manganese (mg) 0.187 0.0 0.03 н/д 0.032 0.249 0.249
Selenium (mcg) 0.7 0.0 н/д 0.1 2.5 3.3 3.3
Vitamin A, IU (IU) 2.88 0.0 0.0 13.43 5.325 21.635 21.635
Retinol (mcg) 0.0 0.0 н/д 0.17 0.0 0.17 0.17
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.85 0.3 1.15 1.15
Beta Carotene (mcg) 1.44 0.0 н/д 7.31 2.175 10.925 10.925
Vitamin E (mg) 0.03 23.25 н/д 0.01 0.03 23.32 23.32
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.76 0.0 н/д 8.16 1.35 15.27 15.27
Tocopherol, beta (mg) 0.0 0.18 н/д н/д 0.0 0.18 0.18
Tocopherol, gamma (mg) 0.0 1.34 н/д н/д 0.15 1.5 1.5
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.01 0.01 0.01
Vitamin C (mg) 10.7 0.0 0.3 2.2 0.1 13.3 13.3
Thiamin (mg) 0.072 0.0 н/д 0.012 0.026 0.109 0.109
Riboflavin (mg) 0.043 0.0 н/д 0.022 0.002 0.068 0.068
Niacin (mg) 0.173 0.0 н/д 0.119 0.039 0.331 0.331
Pantothenic acid (mg) 0.173 0.0 н/д н/д 0.023 0.195 0.195
Vitamin B-6 (mg) 0.173 0.0 н/д 0.0 0.005 0.177 0.177
Folate (mcg) 27.36 0.0 н/д 1.36 0.525 29.245 29.245
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 8.8 0.5 н/д 0.5 1.7 11.4 11.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.0 н/д н/д 0.001 0.015 0.015
Threonine (g) 0.029 0.0 н/д н/д 0.013 0.042 0.042
Isoleucine (g) 0.014 0.0 н/д н/д 0.011 0.026 0.026
Leucine (g) 0.043 0.0 н/д н/д 0.023 0.066 0.066
Lysine (g) 0.058 0.0 н/д н/д 0.02 0.078 0.078
Methionine (g) 0.0 0.0 н/д н/д 0.006 0.006 0.006
Cystine (g) 0.0 0.0 н/д н/д 0.006 0.006 0.006
Phenylalanine (g) 0.043 0.0 н/д н/д 0.013 0.056 0.056
Tyrosine (g) 0.014 0.0 н/д н/д 0.011 0.025 0.025
Valine (g) 0.029 0.0 н/д н/д 0.015 0.044 0.044
Arginine (g) 0.144 0.0 н/д н/д 0.02 0.164 0.164
Histidine (g) 0.014 0.0 н/д н/д 0.009 0.023 0.023
Alanine (g) 0.029 0.0 н/д н/д 0.013 0.042 0.042
Aspartic acid (g) 0.13 0.0 н/д н/д 0.03 0.16 0.16
Glutamic acid (g) 0.374 0.0 н/д н/д 0.056 0.431 0.431
Glycine (g) 0.043 0.0 н/д н/д 0.018 0.061 0.061
Proline (g) 0.014 0.0 н/д н/д 0.028 0.042 0.042
Serine (g) 0.029 0.0 н/д н/д 0.016 0.045 0.045
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.001 0.001 0.001
Saturated Fat (g) 0.058 22.372 0.0 0.0 0.019 22.449 22.449
Phytosterols (mg) 21.6 358.02 н/д н/д н/д 379.62 379.62
Monounsaturated Fat (g) 0.014 118.195 н/д 0.0 0.197 118.407 118.407
Polyunsaturated (g) 0.029 17.042 н/д 0.0 0.071 17.142 17.142