Рецепт Marinated Cracked Crab
Порций: 4
Ингредиенты
- 3 cracked crabs
- 1/2 c. oil
- 1/4 c. wine vinegar
- 1/3 c. finely minced parsley
- 1 tbsp. chopped onion
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Garlic to taste
Инструкции
- Put cracked crab in a large bowl. Combine all remaining ingredients in a small bowl and blend well. Pour this mix over the crab and toss together till the marmalade is well absorbed. This can be served right away but is better refrigerated for a few hrs or possibly overnight.
- The Marinated Crab can be served as an appetizer or possibly a hot summer evening dinner.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 72g | |
Recipe makes 4 servings | |
Calories 266 | |
Calories from Fat 242 | 91% |
Total Fat 27.43g | 34% |
Saturated Fat 2.05g | 8% |
Trans Fat 0.7g | |
Cholesterol 9mg | 3% |
Sodium 763mg | 32% |
Potassium 85mg | 2% |
Total Carbs 0.94g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.14g | 0% |
Protein 4.13g | 7% |