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Рецепт Marinated Cocktail Mushrooms - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		wine vinegar
29.88g 		olive oil
27.0g 		sugar
12.6g 		onion
31.5g 		garlic
1.31g 		mushrooms
61.88g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.0 0.0 0.35 0.08 1.91 2.35 4.7
Total Fat (g) 0.0 27.0 0.0 0.03 0.01 0.21 27.25 54.5
Carbohydrates (g) 0.08 0.0 12.6 2.94 0.43 2.03 18.08 36.16
Ash (g) 0.05 0.0 0.0 0.11 0.02 0.53 0.71 1.42
Calories (kcal) 5.676 238.68 48.762 12.6 1.944 13.613 321.275 642.55
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.31 н/д 0.0 0.31 0.62
Glucose (dextrose) (g) н/д н/д н/д 0.62 н/д 0.92 1.54 3.08
Fructose (g) н/д н/д н/д 0.41 н/д 0.11 0.51 1.02
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.22 0.0 0.0 28.07 0.76 57.19 114.25 228.5
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 12.59 1.34 0.01 1.02 14.96 29.92
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 0.6 1.2 2.4
Calcium (mg) 1.793 0.27 0.126 7.245 2.362 1.856 13.652 27.304
Iron (mg) 0.13 0.15 0.0 0.07 0.02 0.31 0.68 1.36
Magnesium (mg) 1.195 0.0 0.0 3.15 0.326 5.569 10.24 20.48
Phosphorus (mg) 2.39 0.0 0.0 9.135 1.997 53.214 66.735 133.47
Potassium (mg) 11.651 0.27 0.252 45.99 5.233 196.767 260.163 520.326
Sodium (mg) 2.39 0.54 0.0 1.26 0.222 3.094 7.506 15.012
Zinc (mg) 0.01 0.0 0.0 0.05 0.02 0.32 0.4 0.8
Copper (mg) 0.003 0.0 0.0 0.013 0.004 0.198 0.218 0.436
Manganese (mg) 0.015 0.0 0.0 0.041 0.022 0.031 0.109 0.218
Selenium (mcg) н/д 0.0 0.1 0.2 0.2 5.8 6.2 12.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.63 0.117 0.0 0.747 1.494
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) н/д 0.0 0.0 0.315 0.065 0.0 0.38 0.76
Vitamin E (mg) н/д 3.87 0.0 0.01 0.0 0.01 3.89 7.78
Vitamin D (IU) н/д н/д н/д н/д н/д 11.138 11.138 22.276
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 1.26 0.209 0.0 1.469 2.938
Tocopherol, beta (mg) н/д 0.03 н/д 0.0 н/д 0.01 0.04 0.08
Tocopherol, gamma (mg) н/д 0.22 н/д 0.0 н/д 0.01 0.23 0.46
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.01 0.01 0.02
Vitamin C (mg) 0.1 0.0 0.0 2.3 0.4 1.3 4.2 8.4
Thiamin (mg) н/д 0.0 0.0 0.016 0.003 0.05 0.068 0.136
Riboflavin (mg) н/д 0.0 0.003 0.009 0.001 0.248 0.261 0.522
Niacin (mg) н/д 0.0 0.0 0.038 0.009 2.234 2.281 4.562
Pantothenic acid (mg) н/д 0.0 0.0 0.038 0.008 0.928 0.974 1.948
Vitamin B-6 (mg) н/д 0.0 0.0 0.038 0.016 0.062 0.116 0.232
Folate (mcg) н/д 0.0 0.0 5.985 0.039 9.9 15.924 31.848
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.02 0.02 0.04
Choline (mg) н/д 0.1 0.0 1.9 0.3 10.7 13.0 26.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.003 0.001 0.025 0.029 0.058
Threonine (g) н/д 0.0 н/д 0.006 0.002 0.068 0.076 0.152
Isoleucine (g) н/д 0.0 н/д 0.003 0.003 0.05 0.056 0.112
Leucine (g) н/д 0.0 н/д 0.009 0.004 0.074 0.088 0.176
Lysine (g) н/д 0.0 н/д 0.013 0.004 0.068 0.084 0.168
Methionine (g) н/д 0.0 н/д 0.0 0.001 0.019 0.02 0.04
Cystine (g) н/д 0.0 н/д 0.0 0.001 0.006 0.007 0.014
Phenylalanine (g) н/д 0.0 н/д 0.009 0.002 0.056 0.067 0.134
Tyrosine (g) н/д 0.0 н/д 0.003 0.001 0.025 0.029 0.058
Valine (g) н/д 0.0 н/д 0.006 0.004 0.142 0.152 0.304
Arginine (g) н/д 0.0 н/д 0.031 0.008 0.05 0.089 0.178
Histidine (g) н/д 0.0 н/д 0.003 0.001 0.037 0.042 0.084
Alanine (g) н/д 0.0 н/д 0.006 0.002 0.124 0.132 0.264
Aspartic acid (g) н/д 0.0 н/д 0.028 0.006 0.124 0.158 0.316
Glutamic acid (g) н/д 0.0 н/д 0.082 0.011 0.21 0.303 0.606
Glycine (g) н/д 0.0 н/д 0.009 0.003 0.056 0.068 0.136
Proline (g) н/д 0.0 н/д 0.003 0.001 0.05 0.054 0.108
Serine (g) н/д 0.0 н/д 0.006 0.002 0.056 0.064 0.128
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 3.729 0.0 0.013 0.001 0.025 3.767 7.534
Phytosterols (mg) н/д 59.67 н/д 4.725 н/д н/д 64.395 128.79
Monounsaturated Fat (g) н/д 19.699 0.0 0.003 0.0 0.0 19.702 39.404
Polyunsaturated (g) н/д 2.84 0.0 0.006 0.003 0.087 2.937 5.874