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Рецепт Marinated Chicken Wings Or Legs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		soy sauce
141.75g 		mustard
15.0g 		sugar
55.0g 		garlic
2.8g 		Всего в порции Всего в рецепте
Protein (g) 8.9 0.66 0.07 0.47 10.09 10.09
Total Fat (g) 0.06 0.6 0.0 0.02 0.68 0.68
Carbohydrates (g) 10.79 0.8 53.95 2.04 67.57 67.57
Ash (g) 21.7 0.55 0.25 0.09 22.59 22.59
Calories (kcal) 75.128 10.05 209.0 9.296 303.474 303.474
Starch (g) н/д 0.09 н/д н/д 0.09 0.09
Sucrose (g) н/д 0.03 52.01 н/д 52.04 52.04
Glucose (dextrose) (g) н/д 0.07 0.74 н/д 0.81 0.81
Fructose (g) н/д 0.03 0.61 н/д 0.64 0.64
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 100.32 12.4 0.74 0.18 113.63 113.63
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.41 0.13 53.36 0.68 56.58 56.58
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.5 0.0 0.3 1.9 1.9
Calcium (mg) 26.933 8.7 45.65 2.24 83.523 83.523
Iron (mg) 2.74 0.23 0.39 0.08 3.43 3.43
Magnesium (mg) 60.953 7.35 4.95 1.624 74.877 74.877
Phosphorus (mg) 177.188 15.9 2.2 11.676 206.964 206.964
Potassium (mg) 307.598 20.7 73.15 30.828 432.276 432.276
Sodium (mg) 7990.448 170.25 15.4 0.728 8176.826 8176.826
Zinc (mg) 0.74 0.1 0.02 0.07 0.92 0.92
Copper (mg) 0.142 0.014 0.028 0.004 0.187 0.187
Manganese (mg) 0.595 0.063 0.033 0.015 0.707 0.707
Selenium (mcg) 0.7 4.9 0.7 1.1 7.4 7.4
Vitamin A, IU (IU) 0.0 10.65 0.0 0.0 10.65 10.65
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.6 0.0 0.0 0.6 0.6
Beta Carotene (mcg) 0.0 4.35 0.0 0.0 4.35 4.35
Vitamin E (mg) 0.0 0.05 0.0 0.02 0.07 0.07
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.7 0.0 0.0 2.7 2.7
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.31 н/д 0.0 0.31 0.31
Tocopherol, delta (mg) н/д 0.01 н/д 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.2 0.0 0.5 0.7 0.7
Thiamin (mg) 0.043 0.051 0.0 0.013 0.107 0.107
Riboflavin (mg) 0.241 0.005 0.0 0.004 0.25 0.25
Niacin (mg) 3.119 0.078 0.061 0.019 3.276 3.276
Pantothenic acid (mg) 0.425 0.045 0.072 н/д 0.542 0.542
Vitamin B-6 (mg) 0.213 0.009 0.022 0.082 0.326 0.326
Folate (mcg) 19.845 1.05 0.55 0.056 21.501 21.501
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 25.9 3.4 1.3 1.9 32.5 32.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.128 0.002 н/д 0.006 0.135 0.135
Threonine (g) 0.354 0.026 н/д 0.013 0.393 0.393
Isoleucine (g) 0.425 0.023 н/д 0.018 0.466 0.466
Leucine (g) 0.709 0.045 н/д 0.029 0.783 0.783
Lysine (g) 0.51 0.041 н/д 0.016 0.567 0.567
Methionine (g) 0.128 0.012 н/д 0.01 0.149 0.149
Cystine (g) 0.156 0.012 н/д 0.005 0.173 0.173
Phenylalanine (g) 0.468 0.026 н/д 0.013 0.507 0.507
Tyrosine (g) 0.326 0.021 н/д 0.006 0.353 0.353
Valine (g) 0.439 0.03 н/д 0.02 0.489 0.489
Arginine (g) 0.61 0.039 н/д 0.047 0.695 0.695
Histidine (g) 0.227 0.018 н/д 0.009 0.253 0.253
Alanine (g) 0.397 0.026 н/д 0.01 0.432 0.432
Aspartic acid (g) 0.95 0.06 н/д 0.036 1.046 1.046
Glutamic acid (g) 2.098 0.113 н/д 0.06 2.27 2.27
Glycine (g) 0.397 0.036 н/д 0.015 0.448 0.448
Proline (g) 0.652 0.056 н/д 0.007 0.715 0.715
Serine (g) 0.51 0.032 н/д 0.014 0.556 0.556
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.002 н/д н/д 0.002 0.002
Saturated Fat (g) 0.014 0.038 0.0 0.004 0.056 0.056
Phytosterols (mg) н/д н/д н/д 0.224 0.224 0.224
Monounsaturated Fat (g) 0.014 0.395 0.0 0.001 0.409 0.409
Polyunsaturated (g) 0.028 0.143 0.0 0.011 0.181 0.181