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Ингредиенты
- 1 c. extra virgin olive oil
- the juice of 1 lemon
- 1 tbsp. soy sauce
- 1 tbsp. sugar
- 1 teaspoon chopped garlic
- 1 teaspoon chopped fresh ginger or 1/4 teaspoon ground ginger
- Salt and freshly grnd pepper to taste
- 8 chicken thighs
- 1 bunch green onions
Инструкции
- In medium mixing bowl, whisk together extra virgin olive oil, vinegar, lemon juice, soy sauce, sugar, garlic, ginger and salt and pepper.
- Pour mix over chicken thighs and cover and chill overnight.
- Just before serving, heat gas or charcoal grill.
- Remove chicken thighs from marinade and grill skin-side down over medium heat about 8 to 10 min, or until skin is crispy.
- Flip them over, brush with marinade and cook 4 to 6 min more until done. You do not want any redness remaining at the bone.
- While chicken thighs finish cooking, skewer green onions and brush with marinade.
- Grill a couple min a side, or until they are slightly charred and begin to soften.
- Serve chicken and onions over steamed rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 188g | |
| Recipe makes 4 servings | |
| Calories 694 | |
| Calories from Fat 602 | 87% |
| Total Fat 67.79g | 85% |
| Saturated Fat 11.42g | 46% |
| Trans Fat 0.2g | |
| Cholesterol 76mg | 25% |
| Sodium 299mg | 12% |
| Potassium 267mg | 8% |
| Total Carbs 6.51g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 4.07g | 3% |
| Protein 16.34g | 26% |
