Рецепт Marinated Chicken Thighs - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
marinade
30.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 0.33 | 0.33 | 0.33 |
| Total Fat (g) | 0.14 | 0.14 | 0.14 |
| Carbohydrates (g) | 2.16 | 2.16 | 2.16 |
| Ash (g) | н/д | 0.0 | 0.0 |
| Calories (kcal) | 10.2 | 10.2 | 10.2 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 26.99 | 26.99 | 26.99 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.32 | 0.32 | 0.32 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.4 | 0.4 |
| Calcium (mg) | 5.4 | 5.4 | 5.4 |
| Iron (mg) | 0.33 | 0.33 | 0.33 |
| Magnesium (mg) | 5.7 | 5.7 | 5.7 |
| Phosphorus (mg) | 6.3 | 6.3 | 6.3 |
| Potassium (mg) | 48.9 | 48.9 | 48.9 |
| Sodium (mg) | 82.5 | 82.5 | 82.5 |
| Zinc (mg) | 0.13 | 0.13 | 0.13 |
| Copper (mg) | 0.021 | 0.021 | 0.021 |
| Manganese (mg) | н/д | 0.0 | 0.0 |
| Selenium (mcg) | 0.9 | 0.9 | 0.9 |
| Vitamin A, IU (IU) | н/д | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 3.3 | 3.3 | 3.3 |
| Beta Carotene (mcg) | 36.9 | 36.9 | 36.9 |
| Vitamin E (mg) | 0.44 | 0.44 | 0.44 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 43.5 | 43.5 | 43.5 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 10.6 | 10.6 | 10.6 |
| Thiamin (mg) | 0.006 | 0.006 | 0.006 |
| Riboflavin (mg) | 0.009 | 0.009 | 0.009 |
| Niacin (mg) | 0.162 | 0.162 | 0.162 |
| Pantothenic acid (mg) | н/д | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 0.036 | 0.036 | 0.036 |
| Folate (mcg) | 2.7 | 2.7 | 2.7 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.5 | 1.5 | 1.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.045 | 0.045 | 0.045 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.024 | 0.024 | 0.024 |
| Polyunsaturated (g) | 0.036 | 0.036 | 0.036 |