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Ингредиенты
- 2 tbsp. soy sauce
- 2 tbsp. white wine
- 1 tbsp. vegetable oil
- 1 tbsp. cornstarch
- 1 tbsp. red chili sauce (optional)
- 2 whole, boneless chicken breasts, skinned and halves
- 1 (10 ounce.) pkg. frzn pea pods
- 4 green onions, sliced
- 1/2 c. water
- 1/2 teaspoon chicken bouillon granules
- 1 c. whole salted cashews
Инструкции
- In small mixing bowl combine cornstarch and chili sauce; set aside. Cut chicken breast halves crosswise into thin strips, about 1/2 inch wide. Place in 10-inch glass pie plate. Pour marinade over top, stirring briefly to coat. Cover with plastic wrap and let stand 20 min to marinate.
- Add in pea pods and green onions to chicken pcs. Combine water and chicken bouillon granules; stir into chicken mix with cashews. Microwave, covered, 4-5 min or possibly till chicken has lost pink color. Stir.
- Microwave, uncovered 3-5 min longer, or possibly till chicken is cooked through and sauce is thickened. Let stand, covered, 3 min before serving over warm cooked rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 162g | |
| Recipe makes 6 servings | |
| Calories 283 | |
| Calories from Fat 149 | 53% |
| Total Fat 17.37g | 22% |
| Saturated Fat 3.53g | 14% |
| Trans Fat 0.11g | |
| Cholesterol 30mg | 10% |
| Sodium 546mg | 23% |
| Potassium 350mg | 10% |
| Total Carbs 16.38g | 4% |
| Dietary Fiber 3.1g | 10% |
| Sugars 3.86g | 3% |
| Protein 16.19g | 26% |
