Рецепт Marinated Chicken Breasts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
onion soup
3.75g |
cranberry sauce
259.69g |
orange juice
31.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.28 | 0.52 | 0.22 | 1.02 | 2.04 |
Total Fat (g) | 0.01 | 0.39 | 0.06 | 0.46 | 0.92 |
Carbohydrates (g) | 2.44 | 101.02 | 3.22 | 106.68 | 213.36 |
Ash (g) | 0.87 | 0.26 | 0.12 | 1.26 | 2.52 |
Calories (kcal) | 10.988 | 392.132 | 13.95 | 417.069 | 834.138 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.14 | 157.5 | 27.37 | 185.02 | 370.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 98.42 | 2.6 | 101.2 | 202.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 2.6 | 0.1 | 2.9 | 5.8 |
Calcium (mg) | 5.363 | 10.388 | 3.41 | 19.16 | 38.32 |
Iron (mg) | 0.05 | 0.57 | 0.06 | 0.68 | 1.36 |
Magnesium (mg) | 2.25 | 7.791 | 3.41 | 13.451 | 26.902 |
Phosphorus (mg) | 7.913 | 15.581 | 5.27 | 28.764 | 57.528 |
Potassium (mg) | 27.038 | 67.519 | 62.0 | 156.557 | 313.114 |
Sodium (mg) | 301.163 | 75.31 | 0.31 | 376.783 | 753.566 |
Zinc (mg) | 0.04 | 0.13 | 0.02 | 0.19 | 0.38 |
Copper (mg) | 0.013 | 0.052 | 0.012 | 0.077 | 0.154 |
Manganese (mg) | 0.025 | 0.156 | 0.003 | 0.184 | 0.368 |
Selenium (mcg) | 0.2 | 0.8 | 0.0 | 1.0 | 2.0 |
Vitamin A, IU (IU) | 0.563 | 109.07 | 62.0 | 171.632 | 343.264 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.038 | 5.194 | 3.1 | 8.331 | 16.662 |
Beta Carotene (mcg) | 0.338 | 64.923 | 10.23 | 75.49 | 150.98 |
Vitamin E (mg) | 0.0 | 2.16 | 0.01 | 2.17 | 4.34 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.013 | 163.605 | 35.65 | 200.267 | 400.534 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.02 | 0.04 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 0.1 | 5.2 | 15.5 | 20.8 | 41.6 |
Thiamin (mg) | 0.011 | 0.052 | 0.028 | 0.09 | 0.18 |
Riboflavin (mg) | 0.01 | 0.052 | 0.009 | 0.071 | 0.142 |
Niacin (mg) | 0.055 | 0.26 | 0.124 | 0.439 | 0.878 |
Pantothenic acid (mg) | 0.032 | н/д | 0.059 | 0.091 | 0.182 |
Vitamin B-6 (mg) | 0.022 | 0.026 | 0.012 | 0.06 | 0.12 |
Folate (mcg) | 0.0 | 2.597 | 9.3 | 11.897 | 23.794 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.1 | 9.9 | 1.9 | 12.9 | 25.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | 0.003 | 0.003 | 0.006 |
Isoleucine (g) | н/д | н/д | 0.003 | 0.003 | 0.006 |
Leucine (g) | н/д | н/д | 0.003 | 0.003 | 0.006 |
Lysine (g) | н/д | н/д | 0.003 | 0.003 | 0.006 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | 0.003 | 0.003 | 0.006 |
Phenylalanine (g) | н/д | н/д | 0.003 | 0.003 | 0.006 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Valine (g) | н/д | н/д | 0.003 | 0.003 | 0.006 |
Arginine (g) | н/д | н/д | 0.016 | 0.016 | 0.032 |
Histidine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | 0.006 | 0.006 | 0.012 |
Aspartic acid (g) | н/д | н/д | 0.025 | 0.025 | 0.05 |
Glutamic acid (g) | н/д | н/д | 0.009 | 0.009 | 0.018 |
Glycine (g) | н/д | н/д | 0.003 | 0.003 | 0.006 |
Proline (g) | н/д | н/д | 0.012 | 0.012 | 0.024 |
Serine (g) | н/д | н/д | 0.003 | 0.003 | 0.006 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.026 | 0.006 | 0.036 | 0.072 |
Phytosterols (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.003 | 0.052 | 0.012 | 0.067 | 0.134 |
Polyunsaturated (g) | 0.006 | 0.182 | 0.012 | 0.2 | 0.4 |