Рецепт Marinated Brussel Sprouts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Italian dressing

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	brussel sprouts 17.1g	dressing 0.0g	vinegar 15.0g	Всего в порции	Всего в рецепте
Protein (g)	0.58	н/д	0.0	0.58	0.58
Total Fat (g)	0.05	н/д	0.0	0.05	0.05
Carbohydrates (g)	1.53	н/д	0.14	1.67	1.67
Ash (g)	0.23	н/д	н/д	0.23	0.23
Calories (kcal)	7.353	н/д	3.15	10.503	10.503
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.08	н/д	н/д	0.08	0.08
Glucose (dextrose) (g)	0.14	н/д	н/д	0.14	0.14
Fructose (g)	0.16	н/д	н/д	0.16	0.16
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	14.71	н/д	14.07	28.78	28.78
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.38	н/д	0.06	0.44	0.44
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.6	н/д	0.0	0.6	0.6
Calcium (mg)	7.182	н/д	1.05	8.232	8.232
Iron (mg)	0.24	н/д	0.03	0.27	0.27
Magnesium (mg)	3.933	н/д	0.75	4.683	4.683
Phosphorus (mg)	11.799	н/д	1.2	12.999	12.999
Potassium (mg)	66.519	н/д	10.95	77.469	77.469
Sodium (mg)	4.275	н/д	0.75	5.025	5.025
Zinc (mg)	0.07	н/д	0.01	0.08	0.08
Copper (mg)	0.012	н/д	0.002	0.013	0.013
Manganese (mg)	0.058	н/д	н/д	0.058	0.058
Selenium (mcg)	0.3	н/д	0.0	0.3	0.3
Vitamin A, IU (IU)	128.934	н/д	н/д	128.934	128.934
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	6.498	н/д	0.0	6.498	6.498
Beta Carotene (mcg)	76.95	н/д	0.0	76.95	76.95
Vitamin E (mg)	0.15	н/д	0.0	0.15	0.15
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	271.89	н/д	0.0	271.89	271.89
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	14.5	н/д	0.0	14.5	14.5
Thiamin (mg)	0.024	н/д	0.0	0.024	0.024
Riboflavin (mg)	0.015	н/д	0.0	0.015	0.015
Niacin (mg)	0.128	н/д	0.0	0.128	0.128
Pantothenic acid (mg)	0.053	н/д	н/д	0.053	0.053
Vitamin B-6 (mg)	0.038	н/д	0.0	0.038	0.038
Folate (mcg)	10.431	н/д	0.0	10.431	10.431
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0
Choline (mg)	3.3	н/д	0.0	3.3	3.3
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.007	н/д	н/д	0.007	0.007
Threonine (g)	0.021	н/д	н/д	0.021	0.021
Isoleucine (g)	0.022	н/д	н/д	0.022	0.022
Leucine (g)	0.026	н/д	н/д	0.026	0.026
Lysine (g)	0.026	н/д	н/д	0.026	0.026
Methionine (g)	0.005	н/д	н/д	0.005	0.005
Cystine (g)	0.003	н/д	н/д	0.003	0.003
Phenylalanine (g)	0.017	н/д	н/д	0.017	0.017
Tyrosine (g)	н/д	н/д	н/д	0.0	0.0
Valine (g)	0.027	н/д	н/д	0.027	0.027
Arginine (g)	0.034	н/д	н/д	0.034	0.034
Histidine (g)	0.014	н/д	н/д	0.014	0.014
Alanine (g)	н/д	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.01	н/д	0.0	0.01	0.01
Phytosterols (mg)	4.104	н/д	н/д	4.104	4.104
Monounsaturated Fat (g)	0.003	н/д	0.0	0.003	0.003
Polyunsaturated (g)	0.026	н/д	0.0	0.026	0.026