Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x shallots finely chopped
1 Tbsp. chopped fresh lemon verbena or possibly lemon balm (or possibly 1 tspn grated lemon zest) Kosher salt to taste Freshly-grnd white pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
olive oil
2.25g
beets
75.98g
peach
8.21g
honey
3.5g
mustard
0.83g
shallots
0.0g
olive oil
18.0g
poppy
1.47g
chives
1.0g
onion
20.72g
Всего в порции Всего в рецепте
Protein (g) 0.0 1.22 0.07 0.01 0.04 н/д 0.0 0.26 0.02 0.17 1.79 10.74
Total Fat (g) 2.25 0.13 0.02 0.0 0.03 н/д 18.0 0.61 0.0 0.02 21.06 126.36
Carbohydrates (g) 0.0 7.26 0.78 2.88 0.04 н/д 0.0 0.41 0.06 1.56 13.01 78.06
Ash (g) 0.0 0.82 0.04 0.01 0.03 н/д 0.0 0.09 0.01 0.07 1.06 6.36
Calories (kcal) 19.89 32.67 3.203 10.64 0.558 н/д 159.12 7.7 0.25 6.63 240.662 1443.972
Starch (g) н/д н/д 0.0 н/д 0.01 н/д н/д н/д н/д 0.0 0.01 0.06
Sucrose (g) н/д н/д 0.39 0.03 0.0 н/д н/д 0.03 н/д 0.15 0.61 3.66
Glucose (dextrose) (g) н/д н/д 0.16 1.25 0.0 н/д н/д 0.01 н/д 0.47 1.89 11.34
Fructose (g) н/д н/д 0.13 1.43 0.0 н/д н/д 0.0 н/д 0.42 1.98 11.88
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.01 0.05 0.0 н/д н/д 0.0 н/д 0.0 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 66.54 7.3 0.6 0.69 н/д 0.0 0.09 0.92 18.9 95.04 570.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.14 0.69 2.87 0.01 н/д 0.0 0.04 0.02 1.04 9.81 58.86
Galactose (g) н/д н/д 0.0 0.11 0.0 н/д н/д 0.0 н/д 0.0 0.11 0.66
Dietary Fiber (g) 0.0 2.1 0.1 0.0 0.0 н/д 0.0 0.3 0.0 0.2 2.8 16.8
Calcium (mg) 0.023 12.156 0.493 0.21 0.483 н/д 0.18 21.091 0.61 4.144 39.39 236.34
Iron (mg) 0.01 0.61 0.02 0.01 0.01 н/д 0.1 0.14 0.02 0.05 0.99 5.94
Magnesium (mg) 0.0 17.475 0.739 0.07 0.408 н/д 0.0 5.089 0.2 1.865 25.846 155.076
Phosphorus (mg) 0.0 30.391 1.643 0.14 0.883 н/д 0.0 12.76 0.33 5.594 51.741 310.446
Potassium (mg) 0.023 246.925 15.604 1.82 1.15 н/д 0.18 10.545 2.6 24.657 303.504 1821.024
Sodium (mg) 0.045 59.262 0.0 0.14 9.458 н/д 0.36 0.381 0.04 1.658 71.344 428.064
Zinc (mg) 0.0 0.27 0.01 0.01 0.01 н/д 0.0 0.12 0.0 0.03 0.44 2.64
Copper (mg) 0.0 0.061 0.006 0.001 0.001 н/д 0.0 0.024 0.001 0.012 0.106 0.636
Manganese (mg) 0.0 0.251 0.005 0.003 0.004 н/д 0.0 0.098 0.001 0.017 0.378 2.268
Selenium (mcg) 0.0 0.5 0.0 0.0 0.3 н/д 0.0 0.2 0.0 0.1 1.1 6.6
Vitamin A, IU (IU) 0.0 25.072 26.774 0.0 0.592 н/д 0.0 0.0 40.0 0.207 92.645 555.87
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.52 1.314 0.0 0.033 н/д 0.0 0.0 2.0 0.0 4.867 29.202
Beta Carotene (mcg) 0.0 15.195 13.305 0.0 0.242 н/д 0.0 0.0 24.0 0.207 52.949 317.694
Vitamin E (mg) 0.32 0.03 0.06 0.0 0.0 н/д 2.58 0.03 0.0 0.0 3.03 18.18
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 7.474 0.0 0.15 н/д 0.0 0.0 9.16 1.243 18.027 108.162
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.02 0.12 н/д 0.0 0.14 0.84
Tocopherol, gamma (mg) 0.02 н/д 0.0 н/д 0.02 н/д 0.15 0.13 н/д 0.0 0.32 1.92
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.7 0.5 0.0 0.0 н/д 0.0 0.0 0.5 1.0 5.8 34.8
Thiamin (mg) 0.0 0.023 0.002 0.0 0.003 н/д 0.0 0.012 0.001 0.008 0.049 0.294
Riboflavin (mg) 0.0 0.03 0.002 0.001 0.0 н/д 0.0 0.001 0.001 0.004 0.042 0.252
Niacin (mg) 0.0 0.251 0.067 0.004 0.004 н/д 0.0 0.013 0.002 0.027 0.368 2.208
Pantothenic acid (mg) 0.0 0.122 0.012 0.002 0.003 н/д 0.0 0.005 0.001 0.021 0.165 0.99
Vitamin B-6 (mg) 0.0 0.053 0.002 0.001 0.001 н/д 0.0 0.004 0.001 0.027 0.088 0.528
Folate (mcg) 0.0 82.815 0.329 0.07 0.058 н/д 0.0 1.203 0.14 4.766 89.38 536.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.0 4.6 0.5 0.1 0.2 н/д 0.1 0.1 0.0 1.1 6.7 40.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.015 0.001 0.0 0.0 н/д 0.0 0.003 н/д 0.002 0.021 0.126
Threonine (g) 0.0 0.038 0.002 0.0 0.001 н/д 0.0 0.01 н/д 0.004 0.055 0.33
Isoleucine (g) 0.0 0.038 0.002 0.0 0.001 н/д 0.0 0.012 н/д 0.002 0.055 0.33
Leucine (g) 0.0 0.053 0.002 0.0 0.003 н/д 0.0 0.019 н/д 0.006 0.084 0.504
Lysine (g) 0.0 0.046 0.002 0.0 0.002 н/д 0.0 0.014 н/д 0.006 0.071 0.426
Methionine (g) 0.0 0.015 0.001 0.0 0.001 н/д 0.0 0.007 н/д 0.002 0.026 0.156
Cystine (g) 0.0 0.015 0.001 0.0 0.001 н/д 0.0 0.004 н/д 0.002 0.023 0.138
Phenylalanine (g) 0.0 0.038 0.002 0.0 0.001 н/д 0.0 0.011 н/д 0.004 0.057 0.342
Tyrosine (g) 0.0 0.03 0.001 0.0 0.001 н/д 0.0 0.011 н/д 0.002 0.046 0.276
Valine (g) 0.0 0.046 0.002 0.0 0.002 н/д 0.0 0.016 н/д 0.004 0.07 0.42
Arginine (g) 0.0 0.03 0.002 0.0 0.002 н/д 0.0 0.029 н/д 0.023 0.086 0.516
Histidine (g) 0.0 0.015 0.001 0.0 0.001 н/д 0.0 0.007 н/д 0.002 0.026 0.156
Alanine (g) 0.0 0.046 0.002 0.0 0.001 н/д 0.0 0.012 н/д 0.004 0.066 0.396
Aspartic acid (g) 0.0 0.091 0.034 0.001 0.003 н/д 0.0 0.035 н/д 0.015 0.179 1.074
Glutamic acid (g) 0.0 0.327 0.005 0.001 0.006 н/д 0.0 0.063 н/д 0.037 0.439 2.634
Glycine (g) 0.0 0.023 0.002 0.0 0.002 н/д 0.0 0.014 н/д 0.004 0.045 0.27
Proline (g) 0.0 0.03 0.002 0.003 0.003 н/д 0.0 0.04 н/д 0.004 0.083 0.498
Serine (g) 0.0 0.046 0.002 0.0 0.002 н/д 0.0 0.014 н/д 0.004 0.068 0.408
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.311 0.023 0.002 0.0 0.002 н/д 2.486 0.066 0.0 н/д 2.89 17.34
Phytosterols (mg) 4.973 18.994 0.821 н/д н/д н/д 39.78 1.305 н/д н/д 65.873 395.238
Monounsaturated Fat (g) 1.642 0.023 0.006 0.0 0.022 н/д 13.133 0.088 0.0 н/д 14.913 89.478
Polyunsaturated (g) 0.237 0.046 0.007 0.0 0.008 н/д 1.894 0.419 0.0 н/д 2.611 15.666