| 2 lb lowfat tofu, liquid removed and pressed |
1/4 lb |
$2.19 per 14 ounces
|
$0.63 |
| 1/2 ounce dry mushrooms |
0.06 oz |
$3.69 per 8 ounces
|
$0.03 |
| 1 c. water |
2 tablespoons |
n/a
|
|
| 2 tsp dry oregano |
1/4 teaspoon |
$3.89 per 3/4 ounces
|
$0.05 |
| 2 x cloves garlic, pressed |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 2 Tbsp. extra virgin olive oil, fruity * |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 1/2 c. red wine vinegar, or possibly sherry vinegar |
1 tablespoon |
$3.39 per 12 fluid ounces
|
$0.14 |
| 1/2 c. red wine, ** |
1 tablespoon |
$0.35 per fluid ounce
|
$0.17 |
| 1/2 c. soy sauce, tamari preferred |
1 tablespoon |
$2.59 per 10 fluid ounces
|
$0.13 |
| 1 pch grnd cloves |
1/8 pinch |
$5.29 per 2 ounces
|
$0.01 |
| 1/2 tsp salt few twists black pepper |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| Total per Serving |
$1.21 |
| Total Recipe |
$9.66 |
Suggestions?