CookEatShare также доступен на языке: English
Закрыть

Рецепт Marinated Artichoke Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sprinkle with oregano
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		artichokes
12.0g 		parmesan cheese
12.5g 		mozzarella cheese
14.13g 		mayonnaise
29.88g 		garlic
0.35g 		Всего в порции Всего в рецепте
Protein (g) 0.35 4.81 3.67 0.0 0.06 8.88 71.04
Total Fat (g) 0.04 3.58 2.83 23.24 0.0 29.69 237.52
Carbohydrates (g) 1.43 0.51 0.54 0.09 0.25 2.83 22.64
Ash (g) 0.09 1.0 н/д 0.12 0.01 1.22 9.76
Calories (kcal) 6.36 53.875 42.658 205.54 1.162 309.595 2476.76
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.09 0.02 н/д н/д н/д 0.11 0.88
Glucose (dextrose) (g) 0.03 0.02 н/д н/д н/д 0.05 0.4
Fructose (g) 0.0 0.02 н/д н/д н/д 0.02 0.16
Lactose (g) 0.0 0.02 н/д н/д н/д 0.02 0.16
Maltose (g) 0.0 0.02 н/д н/д н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.09 2.61 6.56 6.48 0.02 25.76 206.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.11 0.08 0.09 0.09 0.49 3.92
Galactose (g) 0.0 0.02 н/д н/д н/д 0.02 0.16
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 1.1 8.8
Calcium (mg) 2.52 138.625 103.254 2.091 0.28 246.77 1974.16
Iron (mg) 0.07 0.11 0.04 0.07 0.01 0.3 2.4
Magnesium (mg) 5.04 4.75 3.673 0.299 0.203 13.964 111.712
Phosphorus (mg) 8.76 91.125 74.015 7.469 1.46 182.828 1462.624
Potassium (mg) 34.32 15.625 13.419 4.183 3.854 71.4 571.2
Sodium (mg) 7.2 191.125 74.58 145.193 0.091 418.189 3345.512
Zinc (mg) 0.05 0.48 0.44 0.04 0.01 1.02 8.16
Copper (mg) 0.016 0.03 0.004 0.0 0.001 0.05 0.4
Manganese (mg) 0.028 0.011 н/д н/д 0.002 0.041 0.328
Selenium (mcg) 0.0 2.2 2.3 0.5 0.1 5.1 40.8
Vitamin A, IU (IU) 1.56 55.25 н/д 0.0 0.0 56.81 454.48
Retinol (mcg) 0.0 14.625 22.035 0.0 0.0 36.66 293.28
Vitamin A, RAE (mcg_RAE) 0.12 15.0 22.6 0.0 0.0 37.72 301.76
Beta Carotene (mcg) 0.96 3.875 7.204 0.0 0.0 12.039 96.312
Vitamin E (mg) 0.02 0.03 0.05 3.52 0.0 3.63 29.04
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 55.68 0.0 0.0 0.0 0.0 55.68 445.44
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.1 1.0 8.0
Thiamin (mg) 0.006 0.004 0.014 0.003 0.002 0.029 0.232
Riboflavin (mg) 0.011 0.061 0.047 0.018 0.001 0.137 1.096
Niacin (mg) 0.133 0.014 0.017 0.003 0.002 0.169 1.352
Pantothenic acid (mg) 0.029 0.041 н/д н/д н/д 0.07 0.56
Vitamin B-6 (mg) 0.01 0.006 0.011 0.003 0.01 0.04 0.32
Folate (mcg) 10.68 1.25 1.413 0.0 0.007 13.35 106.8
Vitamin B-12 (mcg) 0.0 0.28 0.33 0.0 0.0 0.61 4.88
Choline (mg) 4.1 1.9 2.0 0.2 0.2 8.5 68.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.065 н/д н/д 0.001 0.066 0.528
Threonine (g) н/д 0.183 н/д н/д 0.002 0.184 1.472
Isoleucine (g) н/д 0.246 н/д н/д 0.002 0.249 1.992
Leucine (g) н/д 0.465 н/д н/д 0.004 0.469 3.752
Lysine (g) н/д 0.373 н/д н/д 0.002 0.375 3.0
Methionine (g) н/д 0.128 н/д н/д 0.001 0.129 1.032
Cystine (g) н/д 0.015 н/д н/д 0.001 0.016 0.128
Phenylalanine (g) н/д 0.26 н/д н/д 0.002 0.262 2.096
Tyrosine (g) н/д 0.291 н/д н/д 0.001 0.292 2.336
Valine (g) н/д 0.315 н/д н/д 0.002 0.317 2.536
Arginine (g) н/д 0.196 н/д н/д 0.006 0.202 1.616
Histidine (g) н/д 0.136 н/д н/д 0.001 0.137 1.096
Alanine (g) н/д 0.145 н/д н/д 0.001 0.146 1.168
Aspartic acid (g) н/д 0.334 н/д н/д 0.005 0.338 2.704
Glutamic acid (g) н/д 1.088 н/д н/д 0.007 1.095 8.76
Glycine (g) н/д 0.095 н/д н/д 0.002 0.097 0.776
Proline (g) н/д 0.578 н/д н/д 0.001 0.578 4.624
Serine (g) н/д 0.286 н/д н/д 0.002 0.288 2.304
Cholesterol (mg) 0.0 11.0 7.628 0.0 0.0 18.628 149.024
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 2.163 1.537 3.221 0.0 6.93 55.44
Phytosterols (mg) н/д н/д н/д н/д 0.028 0.028 0.224
Monounsaturated Fat (g) 0.001 1.048 0.685 5.386 0.0 7.12 56.96
Polyunsaturated (g) 0.017 0.146 0.072 13.605 0.001 13.841 110.728