Рецепт Marinated And Grilled Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/3 c. soy sauceE (I use low salt)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	shrimp 151.2g	sherry 13.11g	sesame 8.33g	sugar 0.35g	garlic 0.12g	ginger 0.08g	Всего в порции	Всего в рецепте
Protein (g)	30.71	0.03	1.7	0.0	0.02	0.01	32.46	194.76
Total Fat (g)	2.62	0.0	5.1	0.0	0.0	0.0	7.72	46.32
Carbohydrates (g)	1.38	1.79	0.98	0.35	0.08	0.05	4.64	27.84
Ash (g)	1.81	н/д	0.24	0.0	0.0	0.0	2.06	12.36
Calories (kcal)	160.268	20.979	52.583	1.355	0.387	0.26	235.833	1414.998
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.03	н/д	н/д	0.0	0.03	0.18
Glucose (dextrose) (g)	н/д	н/д	0.01	н/д	н/д	0.0	0.01	0.06
Fructose (g)	н/д	н/д	0.01	н/д	н/д	0.0	0.01	0.06
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	2.0	0.0	0.0	0.0	0.0	2.0	12.0
Water (g)	114.7	9.25	0.31	0.0	0.01	0.01	124.27	745.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.02	0.04	0.35	0.03	0.0	1.44	8.64
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.0	0.0	0.0	0.0	1.0	6.0
Calcium (mg)	78.622	1.049	5.0	0.004	0.093	0.087	84.855	509.13
Iron (mg)	3.64	0.03	0.53	0.0	0.0	0.01	4.22	25.32
Magnesium (mg)	55.943	1.18	28.75	0.0	0.068	0.138	86.078	516.468
Phosphorus (mg)	309.953	1.18	55.583	0.0	0.487	0.111	367.314	2203.884
Potassium (mg)	279.714	12.063	30.833	0.007	1.285	1.007	324.909	1949.454
Sodium (mg)	223.771	1.18	3.917	0.0	0.03	0.024	228.922	1373.532
Zinc (mg)	1.68	0.01	0.56	0.0	0.0	0.0	2.25	13.5
Copper (mg)	0.393	0.007	0.117	0.0	0.0	0.0	0.517	3.102
Manganese (mg)	0.076	н/д	0.12	0.0	0.001	0.02	0.216	1.296
Selenium (mcg)	57.5	0.1	8.1	0.0	0.0	0.0	65.7	394.2
Vitamin A, IU (IU)	272.154	н/д	5.5	0.0	0.0	0.11	277.764	1666.584
Retinol (mcg)	81.646	0.0	0.0	0.0	0.0	0.0	81.646	489.876
Vitamin A, RAE (mcg_RAE)	81.646	0.0	0.25	0.0	0.0	0.005	81.901	491.406
Beta Carotene (mcg)	0.0	0.0	3.333	0.0	0.0	0.066	3.399	20.394
Vitamin E (mg)	1.66	0.0	0.14	0.0	0.0	0.01	1.82	10.92
Vitamin D (IU)	229.819	н/д	н/д	н/д	н/д	н/д	229.819	1378.914
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.15	н/д	0.0	н/д	0.0	0.0	0.15	0.9
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	3.0	0.0	0.0	0.0	0.0	0.0	3.1	18.6
Thiamin (mg)	0.045	0.003	0.058	0.0	0.001	0.0	0.107	0.642
Riboflavin (mg)	0.045	0.003	0.008	0.0	0.0	0.0	0.056	0.336
Niacin (mg)	3.856	0.028	0.483	0.0	0.001	0.004	4.371	26.226
Pantothenic acid (mg)	0.423	н/д	0.024	0.0	н/д	н/д	0.448	2.688
Vitamin B-6 (mg)	0.151	0.0	0.033	0.0	0.003	0.001	0.189	1.134
Folate (mcg)	4.536	0.0	9.583	0.0	0.002	0.029	14.151	84.906
Vitamin B-12 (mcg)	1.75	0.0	0.0	0.0	0.0	0.0	1.75	10.5
Choline (mg)	122.3	0.7	2.1	0.0	0.1	0.0	125.2	751.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.423	н/д	0.028	н/д	0.0	0.0	0.451	2.706
Threonine (g)	1.24	н/д	0.061	н/д	0.001	0.0	1.301	7.806
Isoleucine (g)	1.497	н/д	0.063	н/д	0.001	0.0	1.56	9.36
Leucine (g)	2.434	н/д	0.125	н/д	0.001	0.0	2.561	15.366
Lysine (g)	2.676	н/д	0.054	н/д	0.001	0.0	2.731	16.386
Methionine (g)	0.862	н/д	0.073	н/д	0.0	0.0	0.936	5.616
Cystine (g)	0.348	н/д	0.037	н/д	0.0	0.0	0.385	2.31
Phenylalanine (g)	1.3	н/д	0.078	н/д	0.001	0.0	1.379	8.274
Tyrosine (g)	1.028	н/д	0.066	н/д	0.0	0.0	1.094	6.564
Valine (g)	1.451	н/д	0.082	н/д	0.001	0.0	1.534	9.204
Arginine (g)	2.691	н/д	0.271	н/д	0.002	0.0	2.964	17.784
Histidine (g)	0.62	н/д	0.046	н/д	0.0	0.0	0.666	3.996
Alanine (g)	1.739	н/д	0.083	н/д	0.0	0.0	1.822	10.932
Aspartic acid (g)	3.175	н/д	0.173	н/д	0.002	0.001	3.35	20.1
Glutamic acid (g)	5.247	н/д	0.383	н/д	0.002	0.001	5.633	33.798
Glycine (g)	1.86	н/д	0.091	н/д	0.001	0.0	1.951	11.706
Proline (g)	1.013	н/д	0.087	н/д	0.0	0.0	1.1	6.6
Serine (g)	1.21	н/д	0.1	н/д	0.001	0.0	1.31	7.86
Cholesterol (mg)	229.819	0.0	0.0	0.0	0.0	0.0	229.819	1378.914
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.499	0.0	0.755	0.0	0.0	0.001	1.256	7.536
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.009	0.062	0.072	0.432
Monounsaturated Fat (g)	0.378	0.0	1.993	0.0	0.0	0.001	2.372	14.232
Polyunsaturated (g)	1.013	0.0	2.124	0.0	0.0	0.001	3.139	18.834