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Рецепт Marinated And Grilled Lamb Chops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Lamb sirloin chops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		olive oil
13.5g 		lime juice
15.13g 		onion salt
1.23g 		pepper
0.13g 		marjoram
0.02g 		garlic
0.04g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.06 0.14 0.01 0.0 0.01 0.23 1.84
Total Fat (g) 13.5 0.01 0.03 0.0 0.0 0.0 13.54 108.32
Carbohydrates (g) 0.0 1.27 0.79 0.09 0.01 0.03 2.19 17.52
Ash (g) 0.0 0.05 0.17 0.01 0.0 0.0 0.23 1.84
Calories (kcal) 119.34 3.781 3.932 0.335 0.051 0.145 127.584 1020.672
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.07 н/д н/д н/д н/д 0.07 0.56
Glucose (dextrose) (g) н/д 0.09 н/д н/д н/д н/д 0.09 0.72
Fructose (g) н/д 0.09 н/д н/д н/д н/д 0.09 0.72
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 13.73 0.11 0.01 0.0 0.0 13.86 110.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.26 0.44 0.0 0.0 0.01 0.71 5.68
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.3 0.0 0.0 0.0 0.4 3.2
Calcium (mg) 0.135 2.118 7.235 0.574 0.373 0.035 10.469 83.752
Iron (mg) 0.08 0.01 0.1 0.04 0.02 0.0 0.24 1.92
Magnesium (mg) 0.0 1.21 2.416 0.255 0.065 0.025 3.971 31.768
Phosphorus (mg) 0.0 2.118 4.955 0.227 0.057 0.182 7.539 60.312
Potassium (mg) 0.135 17.696 54.082 1.652 0.285 0.482 74.333 594.664
Sodium (mg) 0.27 0.303 17.686 0.058 0.014 0.011 18.342 146.736
Zinc (mg) 0.0 0.01 0.03 0.0 0.0 0.0 0.05 0.4
Copper (mg) 0.0 0.005 0.007 0.001 0.0 0.0 0.013 0.104
Manganese (mg) 0.0 0.003 н/д 0.007 0.001 0.0 0.012 0.096
Selenium (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.6
Vitamin A, IU (IU) 0.0 7.563 24.182 0.392 1.513 0.0 33.649 269.192
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.303 1.208 0.02 0.076 0.0 1.606 12.848
Beta Carotene (mcg) 0.0 4.538 14.507 0.205 0.901 0.0 20.15 161.2
Vitamin E (mg) 1.94 0.03 0.07 0.0 0.0 0.0 2.04 16.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 62.562 0.269 0.162 0.0 62.992 503.936
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.11 0.0 н/д 0.01 н/д 0.0 0.12 0.96
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.5 1.1 0.0 0.0 0.0 5.6 44.8
Thiamin (mg) 0.0 0.005 0.005 0.0 0.0 0.0 0.01 0.08
Riboflavin (mg) 0.0 0.003 0.006 0.0 0.0 0.0 0.01 0.08
Niacin (mg) 0.0 0.021 0.057 0.001 0.001 0.0 0.081 0.648
Pantothenic acid (mg) 0.0 0.018 н/д н/д н/д н/д 0.018 0.144
Vitamin B-6 (mg) 0.0 0.006 0.006 0.0 0.0 0.001 0.014 0.112
Folate (mcg) 0.0 1.513 1.319 0.013 0.051 0.001 2.897 23.176
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.8 1.5 0.0 0.0 0.0 2.4 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Threonine (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Isoleucine (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Leucine (g) 0.0 0.003 н/д н/д н/д 0.0 0.003 0.024
Lysine (g) 0.0 0.003 н/д н/д н/д 0.0 0.003 0.024
Methionine (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Cystine (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Phenylalanine (g) 0.0 0.002 н/д н/д н/д 0.0 0.002 0.016
Tyrosine (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Valine (g) 0.0 0.002 н/д н/д н/д 0.0 0.002 0.016
Arginine (g) 0.0 0.003 н/д н/д н/д 0.001 0.004 0.032
Histidine (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Alanine (g) 0.0 0.003 н/д н/д н/д 0.0 0.003 0.024
Aspartic acid (g) 0.0 0.017 н/д н/д н/д 0.001 0.017 0.136
Glutamic acid (g) 0.0 0.011 н/д н/д н/д 0.001 0.012 0.096
Glycine (g) 0.0 0.002 н/д н/д н/д 0.0 0.002 0.016
Proline (g) 0.0 0.005 н/д н/д н/д 0.0 0.005 0.04
Serine (g) 0.0 0.006 н/д н/д н/д 0.0 0.006 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 0.002 0.007 0.001 0.0 0.0 1.874 14.992
Phytosterols (mg) 29.835 н/д н/д 0.121 0.011 0.004 29.971 239.768
Monounsaturated Fat (g) 9.85 0.002 0.005 0.001 0.0 0.0 9.858 78.864
Polyunsaturated (g) 1.42 0.003 0.013 0.001 0.001 0.0 1.439 11.512