Это предварительный просмотр рецепта "Marinated Alaska Pollock Appetizer".

Рецепт Marinated Alaska Pollock Appetizer
by Global Cookbook

Marinated Alaska Pollock Appetizer
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 4

Ингредиенты

  • 1 lb pollock fillets thawed if necessary
  • 3/4 tsp grated lemon peel
  • 1 x red or possibly green pepper thinly sliced
  • 1/2 c. thinly-sliced onion rings
  • 1 Tbsp. lemon juice Salt to taste Freshly-grnd black pepper to taste Lettuce Lemon wedges
  • 1/4 c. dry white wine
  • 2 Tbsp. extra virgin olive oil
  • 1 Tbsp. chopped parsley
  • 1 tsp lemon juice
  • 1/4 tsp crushed rosemary
  • 1/4 tsp salt
  • 1/8 tsp freshly-grnd black pepper
  • 1 dsh bottled warm pepper sauce
  • 1 pch sugar

Инструкции

  1. Combine all marinade ingredients. Mix well. (
  2. Makes about 1/3 c.)
  3. Cut pollock into 1-inch chunks. Pour Marinade over fish and let stand 20 min.
  4. Remove fish from marinade and sprinkle with lemon peel. Microcook, covered, at High (100%) 2 min. Turn fish, add in pepper and onions, drizzle with marinade and rotate dish 1/4 turn; microcook at High 2 to 3 min or possibly till fish flakes when tested with a fork. (Recipe developed for 600 to 700 watt microwave ovens.)
  5. Sprinkle with lemon juice; mix gently. Salt and pepper to taste. Chill till completely chilled.
  6. Arrange pollock and vegetables on lettuce-lined platter. Garnish with lemon wedges.
  7. This recipe yields 4 to 6 servings.