CookEatShare также доступен на языке: English
Закрыть

Рецепт Marinara Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
or
2 (32) oz cans crushed tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
108.0g 		onion
99.0g 		garlic
5.22g 		celery
71.2g 		carrots
108.58g 		kosher salt
3.0g 		pepper
1.05g 		tomatoes
1084.72g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.09 0.33 0.49 1.01 0.0 0.11 9.55 12.58 12.58
Total Fat (g) 108.0 0.1 0.03 0.12 0.26 0.0 0.03 2.17 110.71 110.71
Carbohydrates (g) 0.0 9.25 1.73 2.11 10.4 0.0 0.68 42.52 66.69 66.69
Ash (g) 0.0 0.35 0.08 0.53 1.05 2.99 0.05 5.42 10.48 10.48
Calories (kcal) 954.72 39.6 7.778 11.392 44.518 0.0 2.678 195.25 1255.935 1255.935
Starch (g) н/д 0.0 н/д 0.0 1.55 н/д н/д 0.0 1.55 1.55
Sucrose (g) н/д 0.98 н/д 0.08 3.9 н/д н/д 0.0 4.96 4.96
Glucose (dextrose) (g) н/д 1.95 н/д 0.39 0.64 н/д н/д 13.56 16.54 16.54
Fructose (g) н/д 1.28 н/д 0.36 0.6 н/д н/д 14.86 17.1 17.1
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 88.22 3.06 67.95 95.87 0.01 0.11 1025.06 1280.26 1280.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.05 1.3 5.15 0.0 0.01 28.53 39.23 39.23
Galactose (g) н/д 0.0 н/д 0.47 0.0 н/д н/д 0.0 0.47 0.47
Dietary Fiber (g) 0.0 1.7 0.1 1.1 3.0 0.0 0.3 13.0 19.3 19.3
Calcium (mg) 1.08 22.77 9.448 28.48 35.831 0.72 4.589 108.472 211.39 211.39
Iron (mg) 0.6 0.21 0.09 0.14 0.33 0.01 0.3 2.93 4.61 4.61
Magnesium (mg) 0.0 9.9 1.305 7.832 13.03 0.03 2.037 119.319 153.453 153.453
Phosphorus (mg) 0.0 28.71 7.987 17.088 38.003 0.0 1.817 260.333 353.937 353.937
Potassium (mg) 1.08 144.54 20.932 185.12 347.456 0.24 13.22 2570.786 3283.374 3283.374
Sodium (mg) 2.16 3.96 0.887 56.96 74.92 1162.74 0.462 54.236 1356.326 1356.326
Zinc (mg) 0.0 0.17 0.06 0.09 0.26 0.0 0.01 1.84 2.44 2.44
Copper (mg) 0.0 0.04 0.016 0.028 0.054 0.001 0.012 0.651 0.802 0.802
Manganese (mg) 0.0 0.129 0.087 0.071 0.152 0.003 0.059 1.193 1.694 1.694
Selenium (mcg) 0.0 0.5 0.7 0.3 0.1 0.0 0.0 0.0 1.7 1.7
Vitamin A, IU (IU) 0.0 1.98 0.47 319.688 18139.375 0.0 3.14 9035.718 27500.37 27500.37
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 15.664 906.643 0.0 0.158 455.582 1378.047 1378.047
Beta Carotene (mcg) 0.0 0.99 0.261 192.24 8995.853 0.0 1.638 4870.393 14061.375 14061.375
Vitamin E (mg) 15.5 0.02 0.0 0.19 0.72 0.0 0.01 5.86 22.3 22.3
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 1.086 0.0 0.063 27909.846 27910.994 27910.994
Lutein + zeaxanthin (mcg) 0.0 3.96 0.835 201.496 277.965 0.0 2.153 1334.206 1820.614 1820.614
Tocopherol, beta (mg) 0.12 0.0 н/д 0.0 0.01 н/д 0.0 0.11 0.24 0.24
Tocopherol, gamma (mg) 0.9 0.0 н/д 0.0 0.0 н/д 0.05 1.3 2.25 2.25
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 7.3 1.6 2.2 6.4 0.0 0.2 137.8 155.5 155.5
Thiamin (mg) 0.0 0.05 0.01 0.014 0.076 0.0 0.001 0.434 0.585 0.585
Riboflavin (mg) 0.0 0.03 0.006 0.043 0.065 0.0 0.003 0.217 0.363 0.363
Niacin (mg) 0.0 0.119 0.037 0.228 1.064 0.0 0.012 6.4 7.859 7.859
Pantothenic acid (mg) 0.0 0.119 0.031 0.178 0.293 0.0 н/д 0.976 1.598 1.598
Vitamin B-6 (mg) 0.0 0.119 0.065 0.05 0.152 0.0 0.004 0.868 1.257 1.257
Folate (mcg) 0.0 18.81 0.157 25.632 20.63 0.0 0.105 162.708 228.042 228.042
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 6.0 1.2 4.3 9.6 0.0 0.1 72.7 94.3 94.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.01 0.004 0.007 0.011 0.0 н/д 0.108 0.14 0.14
Threonine (g) 0.0 0.02 0.008 0.014 0.206 0.0 н/д 0.325 0.574 0.574
Isoleucine (g) 0.0 0.01 0.011 0.014 0.087 0.0 н/д 0.217 0.339 0.339
Leucine (g) 0.0 0.03 0.016 0.021 0.109 0.0 н/д 0.325 0.501 0.501
Lysine (g) 0.0 0.04 0.014 0.021 0.109 0.0 н/д 0.325 0.509 0.509
Methionine (g) 0.0 0.0 0.004 0.007 0.022 0.0 н/д 0.108 0.141 0.141
Cystine (g) 0.0 0.0 0.004 0.0 0.087 0.0 н/д 0.108 0.199 0.199
Phenylalanine (g) 0.0 0.03 0.009 0.014 0.065 0.0 н/д 0.759 0.878 0.878
Tyrosine (g) 0.0 0.01 0.004 0.007 0.043 0.0 н/д 0.108 0.173 0.173
Valine (g) 0.0 0.02 0.015 0.021 0.076 0.0 н/д 0.217 0.349 0.349
Arginine (g) 0.0 0.099 0.033 0.014 0.098 0.0 н/д 0.217 0.461 0.461
Histidine (g) 0.0 0.01 0.006 0.007 0.043 0.0 н/д 0.108 0.175 0.175
Alanine (g) 0.0 0.02 0.007 0.014 0.119 0.0 н/д 0.325 0.486 0.486
Aspartic acid (g) 0.0 0.089 0.026 0.085 0.206 0.0 н/д 1.519 1.925 1.925
Glutamic acid (g) 0.0 0.257 0.042 0.064 0.402 0.0 н/д 4.664 5.43 5.43
Glycine (g) 0.0 0.03 0.01 0.014 0.054 0.0 н/д 0.217 0.326 0.326
Proline (g) 0.0 0.01 0.005 0.014 0.054 0.0 н/д 0.217 0.301 0.301
Serine (g) 0.0 0.02 0.01 0.014 0.054 0.0 н/д 0.325 0.424 0.424
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.915 0.04 0.005 0.028 0.043 0.0 0.01 0.325 15.367 15.367
Phytosterols (mg) 238.68 14.85 н/д 4.272 н/д 0.0 0.966 75.93 334.698 334.698
Monounsaturated Fat (g) 78.797 0.01 0.001 0.021 0.011 0.0 0.011 0.325 79.175 79.175
Polyunsaturated (g) 11.362 0.02 0.013 0.057 0.13 0.0 0.012 0.868 12.461 12.461