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Рецепт Marinaded Chicken Wings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken wings
122.47g 		soy sauce soy sauce
31.88g 		sugar
3.15g 		garlic salt
0.35g 		Всего в порции Всего в рецепте
Protein (g) 22.45 2.0 0.0 0.06 24.51 98.04
Total Fat (g) 19.56 0.01 0.0 0.0 19.57 78.28
Carbohydrates (g) 0.0 2.43 3.15 0.25 5.83 23.32
Ash (g) 0.85 4.88 0.0 0.01 5.74 22.96
Calories (kcal) 271.882 16.894 12.191 1.162 302.128 1208.512
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 81.09 22.56 0.0 0.02 103.67 414.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.54 3.15 0.09 3.77 15.08
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.3 1.2
Calcium (mg) 14.696 6.056 0.032 0.28 21.064 84.256
Iron (mg) 1.16 0.62 0.0 0.01 1.79 7.16
Magnesium (mg) 22.044 13.706 0.0 0.203 35.954 143.816
Phosphorus (mg) 161.659 39.844 0.0 1.46 202.963 811.852
Potassium (mg) 191.052 69.169 0.063 3.854 264.137 1056.548
Sodium (mg) 89.403 1796.794 0.0 0.091 1886.287 7545.148
Zinc (mg) 1.63 0.17 0.0 0.01 1.8 7.2
Copper (mg) 0.049 0.032 0.0 0.001 0.081 0.324
Manganese (mg) 0.024 0.134 0.0 0.002 0.16 0.64
Selenium (mcg) 19.0 0.2 0.0 0.1 19.3 77.2
Vitamin A, IU (IU) 180.03 0.0 0.0 0.0 180.03 720.12
Retinol (mcg) 53.886 0.0 0.0 0.0 53.886 215.544
Vitamin A, RAE (mcg_RAE) 53.886 0.0 0.0 0.0 53.886 215.544
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.37 0.0 0.0 0.0 0.37 1.48
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.0 0.1 0.9 3.6
Thiamin (mg) 0.061 0.01 0.0 0.002 0.072 0.288
Riboflavin (mg) 0.11 0.054 0.001 0.001 0.166 0.664
Niacin (mg) 7.262 0.701 0.0 0.002 7.966 31.864
Pantothenic acid (mg) 0.943 0.096 0.0 н/д 1.039 4.156
Vitamin B-6 (mg) 0.429 0.048 0.0 0.01 0.487 1.948
Folate (mcg) 4.899 4.463 0.0 0.007 9.368 37.472
Vitamin B-12 (mcg) 0.39 0.0 0.0 0.0 0.39 1.56
Choline (mg) 68.7 5.8 0.0 0.2 74.8 299.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.245 0.029 н/д 0.001 0.274 1.096
Threonine (g) 0.906 0.08 н/д 0.002 0.988 3.952
Isoleucine (g) 1.053 0.096 н/д 0.002 1.151 4.604
Leucine (g) 1.58 0.159 н/д 0.004 1.743 6.972
Lysine (g) 1.751 0.115 н/д 0.002 1.868 7.472
Methionine (g) 0.576 0.029 н/д 0.001 0.605 2.42
Cystine (g) 0.318 0.035 н/д 0.001 0.354 1.416
Phenylalanine (g) 0.857 0.105 н/д 0.002 0.964 3.856
Tyrosine (g) 0.686 0.073 н/д 0.001 0.76 3.04
Valine (g) 1.065 0.099 н/д 0.002 1.167 4.668
Arginine (g) 1.457 0.137 н/д 0.006 1.6 6.4
Histidine (g) 0.625 0.051 н/д 0.001 0.677 2.708
Alanine (g) 1.396 0.089 н/д 0.001 1.487 5.948
Aspartic acid (g) 2.008 0.214 н/д 0.005 2.227 8.908
Glutamic acid (g) 3.196 0.472 н/д 0.007 3.676 14.704
Glycine (g) 1.813 0.089 н/д 0.002 1.904 7.616
Proline (g) 1.261 0.147 н/д 0.001 1.409 5.636
Serine (g) 0.808 0.115 н/д 0.002 0.925 3.7
Cholesterol (mg) 94.301 0.0 0.0 0.0 94.301 377.204
Trans Fat (g) 0.233 н/д н/д н/д 0.233 0.932
Saturated Fat (g) 5.487 0.003 0.0 0.0 5.49 21.96
Phytosterols (mg) н/д н/д н/д 0.028 0.028 0.112
Monounsaturated Fat (g) 7.777 0.003 0.0 0.0 7.78 31.12
Polyunsaturated (g) 4.152 0.006 0.0 0.001 4.159 16.636