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Ингредиенты
- crushed garlic pepper, Tony's Cajun spice oil beer
Инструкции
- When BBQ steak I have found which using beer (any kind!) is an excellent tenderizer and flavoring agent.
- 1. Cover steaks with crushed garlic, pepper, Tony's Cajun spice.
- 2. Rub oil on the steaks.
- 3. Let them sit for 2 hrs.
- 4. Heat up the BBQ (max).
- 5. Throw the steaks on (they will flame like crazy its OK).
- 6. After 30-60 secs, flip for another 60 sec.
- 7. Hit them with a spray of beer (be careful you will generate a lot of steam that will burn).
- 8. Put the cover on the BBQ.
- 9. Keep an eye on the meat and flip after a couple of min.
- 10. Soak again with beer.
- 11. Cook till your favorite wellness is complete.
- Keep the BBQ covered it prevents the steaks from drying out.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 125g | |
| Calories 120 | |
| Calories from Fat 36 | 30% |
| Total Fat 4.0g | 5% |
| Saturated Fat 0.5g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 530mg | 22% |
| Potassium 400mg | 11% |
| Total Carbs 19.0g | 5% |
| Dietary Fiber 3.0g | 10% |
| Sugars 12.0g | 8% |
| Protein 2.0g | 3% |
