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Рецепт Marinade For Ribs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		honey
84.75g 		soy sauce
15.94g 		water
59.25g 		orange juice
106.5g 		ginger
0.68g 		onion salt
1.85g 		Всего в порции Всего в рецепте
Protein (g) 0.25 1.0 0.0 2.55 0.06 0.21 4.07 8.14
Total Fat (g) 0.0 0.01 0.0 0.22 0.04 0.04 0.31 0.62
Carbohydrates (g) 69.83 1.21 0.0 40.65 0.48 1.18 113.35 226.7
Ash (g) 0.17 2.44 0.06 н/д 0.03 0.26 2.96 5.92
Calories (kcal) 257.64 8.448 0.0 169.335 2.342 5.902 443.667 887.334
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.75 н/д н/д н/д 0.0 н/д 0.76 1.52
Glucose (dextrose) (g) 30.3 н/д н/д н/д 0.01 н/д 30.31 60.62
Fructose (g) 34.7 н/д н/д н/д 0.01 н/д 34.71 69.42
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 1.22 н/д н/д н/д 0.0 н/д 1.22 2.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.49 11.28 59.19 61.61 0.06 0.17 146.8 293.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 69.6 0.27 0.0 39.8 0.02 0.66 110.35 220.7
Galactose (g) 2.63 н/д н/д н/д 0.0 н/д 2.63 5.26
Dietary Fiber (g) 0.2 0.1 0.0 0.9 0.1 0.5 1.7 3.4
Calcium (mg) 5.085 3.029 1.778 34.08 0.783 10.86 55.614 111.228
Iron (mg) 0.36 0.31 0.0 0.37 0.08 0.14 1.26 2.52
Magnesium (mg) 1.695 6.854 0.593 36.21 1.242 3.626 50.22 100.44
Phosphorus (mg) 3.39 19.925 0.0 60.705 0.999 7.437 92.456 184.912
Potassium (mg) 44.07 34.59 0.0 717.81 9.065 81.178 886.713 1773.426
Sodium (mg) 3.39 898.538 2.37 3.195 0.216 26.548 934.256 1868.512
Zinc (mg) 0.19 0.08 0.01 0.19 0.03 0.05 0.55 1.1
Copper (mg) 0.034 0.016 0.006 0.17 0.003 0.011 0.24 0.48
Manganese (mg) 0.068 0.067 0.0 н/д 0.179 н/д 0.314 0.628
Selenium (mcg) 0.7 0.1 0.0 0.4 0.3 0.3 1.7 3.4
Vitamin A, IU (IU) 0.0 0.0 0.0 н/д 0.992 36.297 37.289 74.578
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 20.235 0.047 1.813 22.095 44.19
Beta Carotene (mcg) 0.0 0.0 0.0 66.03 0.594 21.775 88.399 176.798
Vitamin E (mg) 0.0 0.0 0.0 0.76 0.12 0.1 0.98 1.96
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 433.455 0.0 93.906 527.361 1054.722
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.02 н/д 0.02 0.04
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 146.9 0.0 1.6 148.9 297.8
Thiamin (mg) 0.0 0.005 0.0 0.298 0.0 0.008 0.311 0.622
Riboflavin (mg) 0.034 0.027 0.0 0.064 0.001 0.009 0.135 0.27
Niacin (mg) 0.102 0.351 0.0 0.767 0.035 0.086 1.34 2.68
Pantothenic acid (mg) 0.059 0.048 0.0 н/д н/д н/д 0.107 0.214
Vitamin B-6 (mg) 0.017 0.024 0.0 0.17 0.006 0.009 0.225 0.45
Folate (mcg) 1.695 2.232 0.0 165.075 0.263 1.98 171.244 342.488
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 2.9 0.0 21.3 0.3 2.3 28.6 57.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.014 н/д н/д 0.0 н/д 0.015 0.03
Threonine (g) 0.0 0.04 н/д н/д 0.001 н/д 0.041 0.082
Isoleucine (g) 0.008 0.048 н/д н/д 0.002 н/д 0.058 0.116
Leucine (g) 0.008 0.08 н/д н/д 0.003 н/д 0.091 0.182
Lysine (g) 0.008 0.057 н/д н/д 0.002 н/д 0.068 0.136
Methionine (g) 0.0 0.014 н/д н/д 0.0 н/д 0.015 0.03
Cystine (g) 0.0 0.018 н/д н/д 0.0 н/д 0.018 0.036
Phenylalanine (g) 0.008 0.053 н/д н/д 0.002 н/д 0.063 0.126
Tyrosine (g) 0.008 0.037 н/д н/д 0.001 н/д 0.046 0.092
Valine (g) 0.008 0.049 н/д н/д 0.003 н/д 0.06 0.12
Arginine (g) 0.008 0.069 н/д н/д 0.002 н/д 0.079 0.158
Histidine (g) 0.0 0.026 н/д н/д 0.001 н/д 0.027 0.054
Alanine (g) 0.008 0.045 н/д н/д 0.001 н/д 0.054 0.108
Aspartic acid (g) 0.025 0.107 н/д н/д 0.007 н/д 0.14 0.28
Glutamic acid (g) 0.017 0.236 н/д н/д 0.006 н/д 0.259 0.518
Glycine (g) 0.008 0.045 н/д н/д 0.002 н/д 0.055 0.11
Proline (g) 0.076 0.073 н/д н/д 0.001 н/д 0.151 0.302
Serine (g) 0.008 0.057 н/д н/д 0.002 н/д 0.067 0.134
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.0 0.021 0.013 0.01 0.046 0.092
Phytosterols (mg) н/д н/д н/д н/д 0.56 н/д 0.56 1.12
Monounsaturated Fat (g) 0.0 0.002 0.0 0.043 0.007 0.008 0.059 0.118
Polyunsaturated (g) 0.0 0.003 0.0 0.043 0.009 0.019 0.074 0.148