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Рецепт Marinade For Pork - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sodium soy sauce
127.5g 		lime juice
121.0g 		honey
42.0g 		garlic
5.22g 		Всего в порции Всего в рецепте
Protein (g) 6.59 0.51 0.13 0.33 7.56 7.56
Total Fat (g) 0.1 0.08 0.0 0.03 0.21 0.21
Carbohydrates (g) 10.85 10.19 34.61 1.73 57.37 57.37
Ash (g) 19.32 0.38 0.08 0.08 19.85 19.85
Calories (kcal) 67.575 30.25 127.68 7.778 233.283 233.283
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.58 0.37 н/д 0.95 0.95
Glucose (dextrose) (g) н/д 0.73 15.02 н/д 15.74 15.74
Fructose (g) н/д 0.74 17.19 н/д 17.93 17.93
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.6 н/д 0.6 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 90.64 109.86 7.18 3.06 210.74 210.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.17 2.04 34.49 0.05 38.76 38.76
Galactose (g) н/д 0.0 1.3 н/д 1.3 1.3
Dietary Fiber (g) 1.0 0.5 0.1 0.1 1.7 1.7
Calcium (mg) 21.675 16.94 2.52 9.448 50.583 50.583
Iron (mg) 2.58 0.11 0.18 0.09 2.95 2.95
Magnesium (mg) 43.35 9.68 0.84 1.305 55.175 55.175
Phosphorus (mg) 140.25 16.94 1.68 7.987 166.857 166.857
Potassium (mg) 229.5 141.57 21.84 20.932 413.842 413.842
Sodium (mg) 4249.575 2.42 1.68 0.887 4254.562 4254.562
Zinc (mg) 0.47 0.1 0.09 0.06 0.72 0.72
Copper (mg) 0.153 0.036 0.017 0.016 0.222 0.222
Manganese (mg) 0.536 0.024 0.034 0.087 0.68 0.68
Selenium (mcg) 1.0 0.1 0.3 0.7 2.2 2.2
Vitamin A, IU (IU) 0.0 60.5 0.0 0.47 60.97 60.97
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.42 0.0 0.0 2.42 2.42
Beta Carotene (mcg) 0.0 36.3 0.0 0.261 36.561 36.561
Vitamin E (mg) 0.0 0.27 0.0 0.0 0.27 0.27
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.835 0.835 0.835
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 36.3 0.2 1.6 38.1 38.1
Thiamin (mg) 0.064 0.036 0.0 0.01 0.11 0.11
Riboflavin (mg) 0.166 0.024 0.017 0.006 0.212 0.212
Niacin (mg) 4.284 0.169 0.05 0.037 4.54 4.54
Pantothenic acid (mg) 0.408 0.145 0.029 0.031 0.614 0.614
Vitamin B-6 (mg) 0.217 0.048 0.008 0.065 0.338 0.338
Folate (mcg) 20.4 12.1 0.84 0.157 33.497 33.497
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 41.7 6.2 0.9 1.2 50.0 50.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.089 0.0 0.0 0.004 0.093 0.093
Threonine (g) 0.268 0.0 0.0 0.008 0.276 0.276
Isoleucine (g) 0.319 0.0 0.004 0.011 0.334 0.334
Leucine (g) 0.523 0.024 0.004 0.016 0.567 0.567
Lysine (g) 0.37 0.024 0.004 0.014 0.412 0.412
Methionine (g) 0.102 0.0 0.0 0.004 0.106 0.106
Cystine (g) 0.115 0.0 0.0 0.004 0.118 0.118
Phenylalanine (g) 0.344 0.012 0.004 0.009 0.37 0.37
Tyrosine (g) 0.242 0.0 0.004 0.004 0.251 0.251
Valine (g) 0.332 0.012 0.004 0.015 0.363 0.363
Arginine (g) 0.459 0.024 0.004 0.033 0.52 0.52
Histidine (g) 0.166 0.0 0.0 0.006 0.171 0.171
Alanine (g) 0.293 0.024 0.004 0.007 0.328 0.328
Aspartic acid (g) 0.714 0.133 0.013 0.026 0.885 0.885
Glutamic acid (g) 1.556 0.085 0.008 0.042 1.691 1.691
Glycine (g) 0.293 0.012 0.004 0.01 0.32 0.32
Proline (g) 0.485 0.036 0.038 0.005 0.564 0.564
Serine (g) 0.383 0.048 0.004 0.01 0.445 0.445
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.013 0.012 0.0 0.005 0.03 0.03
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.013 0.012 0.0 0.001 0.025 0.025
Polyunsaturated (g) 0.051 0.024 0.0 0.013 0.088 0.088