Рецепт Marinade For London Broil - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lea
91.67g 		sugar
27.5g 		mustard
15.0g 		oil
13.6g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 0.66 0.0 0.69 0.69
Total Fat (g) 0.0 0.0 0.6 13.6 14.2 14.2
Carbohydrates (g) 17.84 26.97 0.8 0.0 45.61 45.61
Ash (g) 1.83 0.12 0.55 0.0 2.5 2.5
Calories (kcal) 71.503 104.5 10.05 120.224 306.277 306.277
Starch (g) н/д н/д 0.09 н/д 0.09 0.09
Sucrose (g) н/д 26.0 0.03 н/д 26.04 26.04
Glucose (dextrose) (g) н/д 0.37 0.07 н/д 0.44 0.44
Fructose (g) н/д 0.31 0.03 н/д 0.33 0.33
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 72.0 0.37 12.4 0.0 84.76 84.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.19 26.68 0.13 0.0 36.0 36.0
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.5 0.5
Calcium (mg) 98.087 22.825 8.7 0.0 129.612 129.612
Iron (mg) 4.86 0.2 0.23 0.0 5.28 5.28
Magnesium (mg) 11.917 2.475 7.35 0.0 21.742 21.742
Phosphorus (mg) 55.002 1.1 15.9 0.0 72.002 72.002
Potassium (mg) 733.36 36.575 20.7 0.0 790.635 790.635
Sodium (mg) 898.366 7.7 170.25 0.0 1076.316 1076.316
Zinc (mg) 0.17 0.01 0.1 0.0 0.28 0.28
Copper (mg) 0.183 0.014 0.014 0.0 0.211 0.211
Manganese (mg) н/д 0.017 0.063 н/д 0.08 0.08
Selenium (mcg) 0.5 0.3 4.9 0.0 5.7 5.7
Vitamin A, IU (IU) 72.419 0.0 10.65 0.0 83.069 83.069
Retinol (mcg) 0.917 0.0 0.0 0.0 0.917 0.917
Vitamin A, RAE (mcg_RAE) 4.584 0.0 0.6 0.0 5.184 5.184
Beta Carotene (mcg) 39.418 0.0 4.35 0.0 43.768 43.768
Vitamin E (mg) 0.07 0.0 0.05 1.25 1.38 1.38
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 44.002 0.0 2.7 0.0 46.702 46.702
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.31 н/д 0.31 0.31
Tocopherol, delta (mg) н/д н/д 0.01 н/д 0.01 0.01
Vitamin C (mg) 11.9 0.0 0.2 0.0 12.1 12.1
Thiamin (mg) 0.064 0.0 0.051 0.0 0.115 0.115
Riboflavin (mg) 0.119 0.0 0.005 0.0 0.124 0.124
Niacin (mg) 0.642 0.03 0.078 0.0 0.75 0.75
Pantothenic acid (mg) н/д 0.036 0.045 0.0 0.081 0.081
Vitamin B-6 (mg) 0.0 0.011 0.009 0.0 0.02 0.02
Folate (mcg) 7.334 0.275 1.05 0.0 8.659 8.659
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.5 0.6 3.4 н/д 6.5 6.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.002 0.0 0.002 0.002
Threonine (g) н/д н/д 0.026 0.0 0.026 0.026
Isoleucine (g) н/д н/д 0.023 0.0 0.023 0.023
Leucine (g) н/д н/д 0.045 0.0 0.045 0.045
Lysine (g) н/д н/д 0.041 0.0 0.041 0.041
Methionine (g) н/д н/д 0.012 0.0 0.012 0.012
Cystine (g) н/д н/д 0.012 0.0 0.012 0.012
Phenylalanine (g) н/д н/д 0.026 0.0 0.026 0.026
Tyrosine (g) н/д н/д 0.021 0.0 0.021 0.021
Valine (g) н/д н/д 0.03 0.0 0.03 0.03
Arginine (g) н/д н/д 0.039 0.0 0.039 0.039
Histidine (g) н/д н/д 0.018 0.0 0.018 0.018
Alanine (g) н/д н/д 0.026 0.0 0.026 0.026
Aspartic acid (g) н/д н/д 0.06 0.0 0.06 0.06
Glutamic acid (g) н/д н/д 0.113 0.0 0.113 0.113
Glycine (g) н/д н/д 0.036 0.0 0.036 0.036
Proline (g) н/д н/д 0.056 0.0 0.056 0.056
Serine (g) н/д н/д 0.032 0.0 0.032 0.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.002 0.351 0.352 0.352
Saturated Fat (g) 0.0 0.0 0.038 1.01 1.048 1.048
Phytosterols (mg) н/д н/д н/д 34.0 34.0 34.0
Monounsaturated Fat (g) 0.0 0.0 0.395 3.091 3.486 3.486
Polyunsaturated (g) 0.0 0.0 0.143 8.859 9.002 9.002