Рецепт Marinade For Lamb Or Goat - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. Chablis wind
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		creme de menthe
44.8g 		onion
1.15g 		mint
0.13g 		sauce
6.0g 		soy sauce
42.5g 		water
39.5g 		olive oil
4.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.12 0.0 0.02 2.67 0.0 0.0 2.81 16.86
Total Fat (g) 0.13 0.01 0.0 0.01 0.02 0.0 4.5 4.67 28.02
Carbohydrates (g) 18.64 0.93 0.01 1.6 3.23 0.0 0.0 24.41 146.46
Ash (g) 0.0 0.04 0.0 н/д 6.51 0.04 0.0 6.59 39.54
Calories (kcal) 166.208 3.991 0.057 6.24 22.525 0.0 39.78 238.801 1432.806
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 13.4 0.0 н/д 0.0 0.0 0.0 0.0 13.4 80.4
Water (g) 12.68 0.06 0.11 4.33 30.08 39.46 0.0 86.72 520.32
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.64 0.41 н/д 1.51 0.72 0.0 0.0 21.28 127.68
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.3 0.0 0.0 0.5 3.0
Calcium (mg) 0.0 4.175 0.258 0.54 8.075 1.185 0.045 14.278 85.668
Iron (mg) 0.03 0.03 0.02 0.03 0.82 0.0 0.03 0.95 5.7
Magnesium (mg) 0.0 1.403 0.082 0.36 18.275 0.395 0.0 20.515 123.09
Phosphorus (mg) 0.0 3.91 0.078 0.66 53.125 0.0 0.0 57.773 346.638
Potassium (mg) 0.0 10.845 0.595 5.76 92.225 0.0 0.045 109.469 656.814
Sodium (mg) 2.24 0.621 0.039 0.54 2395.725 1.58 0.09 2400.835 14405.01
Zinc (mg) 0.02 0.03 0.0 0.0 0.22 0.0 0.0 0.28 1.68
Copper (mg) 0.036 0.002 0.0 0.003 0.043 0.004 0.0 0.088 0.528
Manganese (mg) 0.018 0.004 0.001 н/д 0.179 0.0 0.0 0.202 1.212
Selenium (mcg) 0.2 0.0 н/д 0.0 0.2 0.0 0.0 0.4 2.4
Vitamin A, IU (IU) 0.0 0.0 5.263 н/д 0.0 0.0 0.0 5.263 31.578
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.264 1.26 0.0 0.0 0.0 1.524 9.144
Beta Carotene (mcg) 0.0 0.0 н/д 14.94 0.0 0.0 0.0 14.94 89.64
Vitamin E (mg) 0.0 0.0 н/д 0.02 0.0 0.0 0.65 0.67 4.02
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 1.62 0.0 0.0 0.0 1.62 9.72
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д 0.04 0.04 0.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.4 0.0 0.0 0.0 0.6 3.6
Thiamin (mg) 0.0 0.005 0.0 0.001 0.013 0.0 0.0 0.019 0.114
Riboflavin (mg) 0.0 0.001 0.0 0.002 0.072 0.0 0.0 0.075 0.45
Niacin (mg) 0.0 0.007 0.001 0.014 0.935 0.0 0.0 0.958 5.748
Pantothenic acid (mg) 0.0 н/д 0.0 н/д 0.128 0.0 0.0 0.128 0.768
Vitamin B-6 (mg) 0.0 0.014 0.0 0.002 0.064 0.0 0.0 0.08 0.48
Folate (mcg) 0.0 1.909 0.136 0.36 5.95 0.0 0.0 8.355 50.13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.4 н/д 0.1 7.8 0.0 0.0 8.3 49.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 н/д 0.038 н/д 0.0 0.04 0.24
Threonine (g) 0.0 0.002 0.0 н/д 0.106 н/д 0.0 0.109 0.654
Isoleucine (g) 0.0 0.003 0.0 н/д 0.128 н/д 0.0 0.131 0.786
Leucine (g) 0.0 0.004 0.0 н/д 0.213 н/д 0.0 0.217 1.302
Lysine (g) 0.0 0.005 0.0 н/д 0.153 н/д 0.0 0.159 0.954
Methionine (g) 0.0 0.001 0.0 н/д 0.038 н/д 0.0 0.039 0.234
Cystine (g) 0.0 0.002 0.0 н/д 0.047 н/д 0.0 0.049 0.294
Phenylalanine (g) 0.0 0.003 0.0 н/д 0.14 н/д 0.0 0.143 0.858
Tyrosine (g) 0.0 0.003 0.0 н/д 0.098 н/д 0.0 0.101 0.606
Valine (g) 0.0 0.003 0.0 н/д 0.132 н/д 0.0 0.135 0.81
Arginine (g) 0.0 0.015 0.0 н/д 0.183 н/д 0.0 0.198 1.188
Histidine (g) 0.0 0.002 0.0 н/д 0.068 н/д 0.0 0.07 0.42
Alanine (g) 0.0 0.003 0.0 н/д 0.119 н/д 0.0 0.122 0.732
Aspartic acid (g) 0.0 0.006 0.001 н/д 0.285 н/д 0.0 0.291 1.746
Glutamic acid (g) 0.0 0.022 0.0 н/д 0.629 н/д 0.0 0.651 3.906
Glycine (g) 0.0 0.004 0.0 н/д 0.119 н/д 0.0 0.123 0.738
Proline (g) 0.0 0.005 0.0 н/д 0.196 н/д 0.0 0.2 1.2
Serine (g) 0.0 0.003 0.0 н/д 0.153 н/д 0.0 0.156 0.936
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.002 0.0 0.001 0.004 0.0 0.621 0.633 3.798
Phytosterols (mg) н/д 1.001 0.013 н/д н/д н/д 9.945 10.958 65.748
Monounsaturated Fat (g) 0.009 0.002 0.0 0.002 0.004 0.0 3.283 3.301 19.806
Polyunsaturated (g) 0.076 0.005 0.001 0.002 0.009 0.0 0.473 0.566 3.396