Рецепт Marinade For Grilled Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
lime juice
121.0g
apple juice
124.0g
oil
109.0g
garlic
20.88g
Всего в порции Всего в рецепте
Protein (g) 0.51 0.12 0.0 1.33 1.96 1.96
Total Fat (g) 0.08 0.16 109.0 0.1 109.35 109.35
Carbohydrates (g) 10.19 14.01 0.0 6.9 31.1 31.1
Ash (g) 0.38 0.29 0.0 0.31 0.97 0.97
Calories (kcal) 30.25 57.04 963.56 31.111 1081.961 1081.961
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.58 1.56 н/д н/д 2.14 2.14
Glucose (dextrose) (g) 0.73 3.26 н/д н/д 3.99 3.99
Fructose (g) 0.74 7.11 н/д н/д 7.84 7.84
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 109.86 109.42 0.0 12.23 231.51 231.51
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.04 11.93 0.0 0.21 14.18 14.18
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.2 0.0 0.4 1.2 1.2
Calcium (mg) 16.94 9.92 0.0 37.793 64.653 64.653
Iron (mg) 0.11 0.15 0.02 0.35 0.63 0.63
Magnesium (mg) 9.68 6.2 0.0 5.22 21.1 21.1
Phosphorus (mg) 16.94 8.68 0.0 31.946 57.566 57.566
Potassium (mg) 141.57 125.24 0.0 83.729 350.539 350.539
Sodium (mg) 2.42 4.96 0.0 3.55 10.93 10.93
Zinc (mg) 0.1 0.02 0.0 0.24 0.36 0.36
Copper (mg) 0.036 0.012 0.0 0.063 0.111 0.111
Manganese (mg) 0.024 0.087 н/д 0.349 0.46 0.46
Selenium (mcg) 0.1 0.1 0.0 3.0 3.2 3.2
Vitamin A, IU (IU) 60.5 1.24 0.0 1.879 63.619 63.619
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.42 0.0 0.0 0.0 2.42 2.42
Beta Carotene (mcg) 36.3 0.0 0.0 1.044 37.344 37.344
Vitamin E (mg) 0.27 0.01 10.04 0.02 10.33 10.33
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 19.84 0.0 3.341 23.181 23.181
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 36.3 1.1 0.0 6.5 43.9 43.9
Thiamin (mg) 0.036 0.025 0.0 0.042 0.103 0.103
Riboflavin (mg) 0.024 0.025 0.0 0.023 0.072 0.072
Niacin (mg) 0.169 0.087 0.0 0.146 0.402 0.402
Pantothenic acid (mg) 0.145 0.062 0.0 0.125 0.332 0.332
Vitamin B-6 (mg) 0.048 0.025 0.0 0.259 0.332 0.332
Folate (mcg) 12.1 0.0 0.0 0.626 12.726 12.726
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.2 2.2 н/д 4.8 13.2 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.015 0.015 0.015
Threonine (g) 0.0 н/д 0.0 0.033 0.033 0.033
Isoleucine (g) 0.0 н/д 0.0 0.046 0.046 0.046
Leucine (g) 0.024 н/д 0.0 0.065 0.089 0.089
Lysine (g) 0.024 н/д 0.0 0.056 0.081 0.081
Methionine (g) 0.0 н/д 0.0 0.017 0.017 0.017
Cystine (g) 0.0 н/д 0.0 0.015 0.015 0.015
Phenylalanine (g) 0.012 н/д 0.0 0.038 0.05 0.05
Tyrosine (g) 0.0 н/д 0.0 0.017 0.017 0.017
Valine (g) 0.012 н/д 0.0 0.061 0.073 0.073
Arginine (g) 0.024 н/д 0.0 0.132 0.156 0.156
Histidine (g) 0.0 н/д 0.0 0.023 0.023 0.023
Alanine (g) 0.024 н/д 0.0 0.027 0.051 0.051
Aspartic acid (g) 0.133 н/д 0.0 0.102 0.235 0.235
Glutamic acid (g) 0.085 н/д 0.0 0.169 0.254 0.254
Glycine (g) 0.012 н/д 0.0 0.042 0.054 0.054
Proline (g) 0.036 н/д 0.0 0.021 0.057 0.057
Serine (g) 0.048 н/д 0.0 0.04 0.088 0.088
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 2.812 н/д 2.812 2.812
Saturated Fat (g) 0.012 0.025 8.099 0.019 8.154 8.154
Phytosterols (mg) н/д н/д 272.5 н/д 272.5 272.5
Monounsaturated Fat (g) 0.012 0.012 24.776 0.002 24.802 24.802
Polyunsaturated (g) 0.024 0.05 71.003 0.052 71.129 71.129