Рецепт Marinade For Game - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		wine
235.2g 		salad oil
13.5g 		salt
6.0g 		pepper
1.05g 		thyme
0.5g 		onions
99.0g 		garlic
1.31g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.0 0.0 0.11 0.05 1.09 0.08 1.5 3.0
Total Fat (g) 0.0 13.5 0.0 0.03 0.04 0.1 0.01 13.68 27.36
Carbohydrates (g) 6.14 0.0 0.0 0.68 0.32 9.25 0.43 16.82 33.64
Ash (g) 0.66 0.0 5.99 0.05 0.06 0.35 0.02 7.12 14.24
Calories (kcal) 199.92 119.34 0.0 2.678 1.38 39.6 1.944 364.862 729.724
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.98 н/д 0.98 1.96
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 1.95 н/д 1.95 3.9
Fructose (g) н/д н/д н/д н/д н/д 1.28 н/д 1.28 2.56
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 24.9 0.0 0.0 0.0 0.0 0.0 0.0 24.9 49.8
Water (g) 203.42 0.0 0.01 0.11 0.04 88.22 0.76 292.57 585.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.46 0.0 0.0 0.01 0.01 4.2 0.01 5.68 11.36
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.2 1.7 0.0 2.2 4.4
Calcium (mg) 18.816 0.0 1.44 4.589 9.45 22.77 2.362 59.427 118.854
Iron (mg) 1.08 0.0 0.02 0.3 0.62 0.21 0.02 2.26 4.52
Magnesium (mg) 28.224 0.0 0.06 2.037 1.1 9.9 0.326 41.647 83.294
Phosphorus (mg) 54.096 0.0 0.0 1.817 1.005 28.71 1.997 87.624 175.248
Potassium (mg) 298.704 0.0 0.48 13.22 4.07 144.54 5.233 466.247 932.494
Sodium (mg) 9.408 0.0 2325.48 0.462 0.275 3.96 0.222 2339.807 4679.614
Zinc (mg) 0.33 0.0 0.01 0.01 0.03 0.17 0.02 0.57 1.14
Copper (mg) 0.024 0.0 0.002 0.012 0.004 0.04 0.004 0.085 0.17
Manganese (mg) 0.306 н/д 0.006 0.059 0.039 0.129 0.022 0.561 1.122
Selenium (mcg) 0.5 0.0 0.0 0.0 0.0 0.5 0.2 1.2 2.4
Vitamin A, IU (IU) 4.704 0.0 0.0 3.14 19.0 1.98 0.117 28.941 57.882
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.158 0.95 0.0 0.0 1.108 2.216
Beta Carotene (mcg) 2.352 0.0 0.0 1.638 11.32 0.99 0.065 16.365 32.73
Vitamin E (mg) 0.0 2.12 0.0 0.01 0.04 0.02 0.0 2.18 4.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.063 0.0 0.0 0.0 0.063 0.126
Lutein + zeaxanthin (mcg) 14.112 0.0 0.0 2.153 4.31 3.96 0.209 24.743 49.486
Tocopherol, beta (mg) н/д 0.06 н/д 0.0 н/д 0.0 н/д 0.06 0.12
Tocopherol, gamma (mg) н/д 2.15 н/д 0.05 н/д 0.0 н/д 2.2 4.4
Tocopherol, delta (mg) н/д 0.18 н/д 0.0 н/д 0.0 н/д 0.19 0.38
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.3 7.3 0.4 8.2 16.4
Thiamin (mg) 0.024 0.0 0.0 0.001 0.003 0.05 0.003 0.079 0.158
Riboflavin (mg) 0.071 0.0 0.0 0.003 0.002 0.03 0.001 0.106 0.212
Niacin (mg) 0.517 0.0 0.0 0.012 0.025 0.119 0.009 0.682 1.364
Pantothenic acid (mg) 0.071 0.0 0.0 н/д н/д 0.119 0.008 0.197 0.394
Vitamin B-6 (mg) 0.141 0.0 0.0 0.004 0.003 0.119 0.016 0.282 0.564
Folate (mcg) 2.352 0.0 0.0 0.105 1.37 18.81 0.039 22.676 45.352
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.4 0.0 0.0 0.1 0.2 6.0 0.3 20.1 40.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 н/д 0.001 0.01 0.001 0.012 0.024
Threonine (g) н/д 0.0 0.0 н/д 0.001 0.02 0.002 0.023 0.046
Isoleucine (g) н/д 0.0 0.0 н/д 0.002 0.01 0.003 0.015 0.03
Leucine (g) н/д 0.0 0.0 н/д 0.002 0.03 0.004 0.036 0.072
Lysine (g) н/д 0.0 0.0 н/д 0.001 0.04 0.004 0.044 0.088
Methionine (g) н/д 0.0 0.0 н/д н/д 0.0 0.001 0.001 0.002
Cystine (g) н/д 0.0 0.0 н/д н/д 0.0 0.001 0.001 0.002
Phenylalanine (g) н/д 0.0 0.0 н/д н/д 0.03 0.002 0.032 0.064
Tyrosine (g) н/д 0.0 0.0 н/д н/д 0.01 0.001 0.011 0.022
Valine (g) н/д 0.0 0.0 н/д 0.003 0.02 0.004 0.026 0.052
Arginine (g) н/д 0.0 0.0 н/д н/д 0.099 0.008 0.107 0.214
Histidine (g) н/д 0.0 0.0 н/д н/д 0.01 0.001 0.011 0.022
Alanine (g) н/д 0.0 0.0 н/д н/д 0.02 0.002 0.021 0.042
Aspartic acid (g) н/д 0.0 0.0 н/д н/д 0.089 0.006 0.095 0.19
Glutamic acid (g) н/д 0.0 0.0 н/д н/д 0.257 0.011 0.268 0.536
Glycine (g) н/д 0.0 0.0 н/д н/д 0.03 0.003 0.032 0.064
Proline (g) н/д 0.0 0.0 н/д н/д 0.01 0.001 0.011 0.022
Serine (g) н/д 0.0 0.0 н/д н/д 0.02 0.002 0.022 0.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 2.282 0.0 0.01 0.014 0.04 0.001 2.346 4.692
Phytosterols (mg) н/д 27.945 0.0 0.966 0.815 14.85 н/д 44.576 89.152
Monounsaturated Fat (g) 0.0 6.237 0.0 0.011 0.002 0.01 0.0 6.26 12.52
Polyunsaturated (g) 0.0 4.32 0.0 0.012 0.006 0.02 0.003 4.361 8.722