Рецепт Marinade For Flank Steaks
Порций: 10
Ингредиенты
- 1 1/2 c. oil
- 3/4 c. soy sauce
- 1/4 c. Worcestershire sauce
- 2 tbsp. dry mustard
- 1 1/2 teaspoon parsley flakes
- 1 tbsp. fresh grnd pepper
- 1/2 c. red wine vinegar
- 1 clove crushed garlic
- 1/3 c. lemon juice
Инструкции
- Blend all ingredients in blender for 30-40 seconds. Marinate overnight.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 82g | |
Recipe makes 10 servings | |
Calories 313 | |
Calories from Fat 290 | 93% |
Total Fat 32.86g | 41% |
Saturated Fat 2.45g | 10% |
Trans Fat 0.84g | |
Cholesterol 0mg | 0% |
Sodium 1181mg | 49% |
Potassium 127mg | 4% |
Total Carbs 4.17g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 1.25g | 1% |
Protein 1.46g | 2% |