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Рецепт Marinade For Chicken Wings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		soy sauce
127.5g 		sugar
66.67g 		sugar
18.33g 		garlic
2.61g 		worcestershire sauce
2.86g 		orange juice
93.0g 		Всего в порции Всего в рецепте
Protein (g) 8.01 0.0 0.02 0.17 0.0 0.65 8.85 8.85
Total Fat (g) 0.05 0.0 0.0 0.01 0.0 0.19 0.25 0.25
Carbohydrates (g) 9.7 66.66 17.98 0.86 0.56 9.67 105.43 105.43
Ash (g) 19.52 0.0 0.08 0.04 0.06 0.37 20.07 20.07
Calories (kcal) 67.575 258.013 69.654 3.889 2.231 41.85 443.212 443.212
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 17.33 н/д н/д н/д 17.33 17.33
Glucose (dextrose) (g) н/д н/д 0.25 н/д н/д н/д 0.25 0.25
Fructose (g) н/д н/д 0.2 н/д н/д н/д 0.2 0.2
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 90.23 0.02 0.25 1.53 2.25 82.12 176.39 176.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.17 66.61 17.78 0.03 0.29 7.81 94.69 94.69
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.1 0.0 0.2 1.3 1.3
Calcium (mg) 24.225 0.667 15.214 4.724 3.06 10.23 58.12 58.12
Iron (mg) 2.46 0.01 0.13 0.04 0.15 0.19 2.98 2.98
Magnesium (mg) 54.825 0.0 1.65 0.653 0.372 10.23 67.729 67.729
Phosphorus (mg) 159.375 0.0 0.733 3.993 1.716 15.81 181.628 181.628
Potassium (mg) 276.675 1.333 24.379 10.466 22.88 186.0 521.733 521.733
Sodium (mg) 7187.175 0.0 5.132 0.444 28.028 0.93 7221.709 7221.709
Zinc (mg) 0.66 0.0 0.01 0.03 0.01 0.05 0.75 0.75
Copper (mg) 0.128 0.0 0.009 0.008 0.006 0.037 0.187 0.187
Manganese (mg) 0.536 0.0 0.011 0.044 н/д 0.009 0.599 0.599
Selenium (mcg) 0.6 0.4 0.2 0.4 0.0 0.1 1.7 1.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.235 2.259 186.0 188.494 188.494
Retinol (mcg) 0.0 0.0 0.0 0.0 0.029 0.0 0.029 0.029
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.143 9.3 9.443 9.443
Beta Carotene (mcg) 0.0 0.0 0.0 0.131 1.23 30.69 32.05 32.05
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.04 0.04 0.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.418 1.373 106.95 108.74 108.74
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.4 46.5 47.7 47.7
Thiamin (mg) 0.038 0.0 0.0 0.005 0.002 0.084 0.129 0.129
Riboflavin (mg) 0.217 0.013 0.0 0.003 0.004 0.028 0.265 0.265
Niacin (mg) 2.805 0.0 0.02 0.018 0.02 0.372 3.235 3.235
Pantothenic acid (mg) 0.383 0.0 0.024 0.016 н/д 0.177 0.599 0.599
Vitamin B-6 (mg) 0.191 0.0 0.007 0.032 0.0 0.037 0.268 0.268
Folate (mcg) 17.85 0.0 0.183 0.078 0.229 27.9 46.24 46.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 23.3 0.0 0.4 0.6 0.1 5.8 30.2 30.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.115 н/д н/д 0.002 н/д 0.0 0.117 0.117
Threonine (g) 0.319 н/д н/д 0.004 н/д 0.009 0.332 0.332
Isoleucine (g) 0.383 н/д н/д 0.006 н/д 0.009 0.398 0.398
Leucine (g) 0.638 н/д н/д 0.008 н/д 0.009 0.655 0.655
Lysine (g) 0.459 н/д н/д 0.007 н/д 0.009 0.475 0.475
Methionine (g) 0.115 н/д н/д 0.002 н/д 0.0 0.117 0.117
Cystine (g) 0.14 н/д н/д 0.002 н/д 0.009 0.151 0.151
Phenylalanine (g) 0.421 н/д н/д 0.005 н/д 0.009 0.435 0.435
Tyrosine (g) 0.293 н/д н/д 0.002 н/д 0.0 0.295 0.295
Valine (g) 0.395 н/д н/д 0.008 н/д 0.009 0.412 0.412
Arginine (g) 0.548 н/д н/д 0.016 н/д 0.047 0.611 0.611
Histidine (g) 0.204 н/д н/д 0.003 н/д 0.0 0.207 0.207
Alanine (g) 0.357 н/д н/д 0.003 н/д 0.019 0.379 0.379
Aspartic acid (g) 0.854 н/д н/д 0.013 н/д 0.074 0.941 0.941
Glutamic acid (g) 1.887 н/д н/д 0.021 н/д 0.028 1.936 1.936
Glycine (g) 0.357 н/д н/д 0.005 н/д 0.009 0.372 0.372
Proline (g) 0.587 н/д н/д 0.003 н/д 0.037 0.626 0.626
Serine (g) 0.459 н/д н/д 0.005 н/д 0.009 0.473 0.473
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.0 0.002 0.0 0.019 0.034 0.034
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.013 0.0 0.0 0.0 0.0 0.037 0.05 0.05
Polyunsaturated (g) 0.026 0.0 0.0 0.007 0.0 0.037 0.069 0.069