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Рецепт Marinade For Chicken Or Pork - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		apricot jam
18.9g 		onion soup
0.63g 		russian dressing
76.56g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.05 0.53 0.64 7.68
Total Fat (g) 0.01 0.0 20.04 20.06 240.72
Carbohydrates (g) 13.01 0.41 24.42 37.84 454.08
Ash (g) 0.04 0.15 н/д 0.19 2.28
Calories (kcal) 52.542 1.831 271.797 326.17 3914.04
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 5.76 0.02 29.5 35.28 423.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.17 0.03 13.54 22.73 272.76
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.5 0.8 9.6
Calcium (mg) 3.78 0.894 9.953 14.627 175.524
Iron (mg) 0.09 0.01 0.46 0.56 6.72
Magnesium (mg) 0.756 0.375 7.656 8.787 105.444
Phosphorus (mg) 3.591 1.319 15.313 20.222 242.664
Potassium (mg) 14.553 4.506 132.453 151.512 1818.144
Sodium (mg) 6.048 50.194 760.266 816.507 9798.084
Zinc (mg) 0.01 0.01 0.17 0.19 2.28
Copper (mg) 0.019 0.002 0.046 0.067 0.804
Manganese (mg) 0.008 0.004 н/д 0.012 0.144
Selenium (mcg) 0.4 0.0 1.2 1.6 19.2
Vitamin A, IU (IU) 0.0 0.094 н/д 0.094 1.128
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.006 22.203 22.209 266.508
Beta Carotene (mcg) 0.0 0.056 245.0 245.056 2940.672
Vitamin E (mg) 0.02 0.0 2.54 2.57 30.84
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 2737.875 2737.875 32854.5
Lutein + zeaxanthin (mcg) 0.0 0.169 132.453 132.622 1591.464
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.7 0.0 4.6 6.3 75.6
Thiamin (mg) 0.004 0.002 0.023 0.028 0.336
Riboflavin (mg) 0.015 0.002 0.038 0.055 0.66
Niacin (mg) 0.008 0.009 0.452 0.468 5.616
Pantothenic acid (mg) 0.004 0.005 н/д 0.009 0.108
Vitamin B-6 (mg) 0.004 0.004 0.077 0.084 1.008
Folate (mcg) 2.079 0.0 3.828 5.907 70.884
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 0.2 3.5 5.6 67.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д н/д 0.002 0.024
Threonine (g) 0.004 н/д н/д 0.004 0.048
Isoleucine (g) 0.004 н/д н/д 0.004 0.048
Leucine (g) 0.008 н/д н/д 0.008 0.096
Lysine (g) 0.006 н/д н/д 0.006 0.072
Methionine (g) 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.002 н/д н/д 0.002 0.024
Phenylalanine (g) 0.004 н/д н/д 0.004 0.048
Tyrosine (g) 0.006 н/д н/д 0.006 0.072
Valine (g) 0.004 н/д н/д 0.004 0.048
Arginine (g) 0.006 н/д н/д 0.006 0.072
Histidine (g) 0.002 н/д н/д 0.002 0.024
Alanine (g) 0.008 н/д н/д 0.008 0.096
Aspartic acid (g) 0.032 н/д н/д 0.032 0.384
Glutamic acid (g) 0.021 н/д н/д 0.021 0.252
Glycine (g) 0.006 н/д н/д 0.006 0.072
Proline (g) 0.004 н/д н/д 0.004 0.048
Serine (g) 0.006 н/д н/д 0.006 0.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.001 1.83 1.832 21.984
Phytosterols (mg) 2.268 0.0 н/д 2.268 27.216
Monounsaturated Fat (g) 0.008 0.0 4.54 4.548 54.576
Polyunsaturated (g) 0.0 0.001 11.354 11.355 136.26