Рецепт Marinade For Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp. Grey Poupon Parisan mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lemon juice
244.0g 		seasoning
1.23g 		basil
0.14g 		rosemary
0.27g 		thyme
0.25g 		garlic
1.22g 		Всего в порции Всего в рецепте
Protein (g) 0.93 0.19 0.0 0.01 0.02 0.08 1.23 1.23
Total Fat (g) 0.0 0.33 0.0 0.04 0.02 0.01 0.39 0.39
Carbohydrates (g) 21.06 0.0 0.0 0.17 0.16 0.4 21.8 21.8
Ash (g) 0.63 0.03 0.0 0.02 0.03 0.02 0.73 0.73
Calories (kcal) 61.0 3.739 0.032 0.894 0.69 1.815 68.17 68.17
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 221.38 0.69 0.13 0.03 0.02 0.71 222.96 222.96
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 5.86 0.0 0.0 н/д 0.0 0.01 5.87 5.87
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.1 0.1 0.0 1.2 1.2
Calcium (mg) 17.08 0.111 0.249 3.456 4.725 2.205 27.825 27.825
Iron (mg) 0.07 0.01 0.0 0.08 0.31 0.02 0.5 0.5
Magnesium (mg) 14.64 0.172 0.09 0.594 0.55 0.305 16.351 16.351
Phosphorus (mg) 14.64 1.661 0.079 0.189 0.503 1.864 18.934 18.934
Potassium (mg) 302.56 3.05 0.415 2.579 2.035 4.884 315.523 315.523
Sodium (mg) 2.44 7.823 0.006 0.135 0.138 0.207 10.748 10.748
Zinc (mg) 0.12 0.03 0.0 0.01 0.02 0.01 0.19 0.19
Copper (mg) 0.073 0.001 0.001 0.001 0.002 0.004 0.082 0.082
Manganese (mg) 0.024 0.0 0.002 0.005 0.02 0.02 0.071 0.071
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.2 0.4 0.4
Vitamin A, IU (IU) 48.8 0.923 7.427 8.446 9.5 0.11 75.205 75.205
Retinol (mcg) 0.0 0.135 0.0 0.0 0.0 0.0 0.135 0.135
Vitamin A, RAE (mcg_RAE) 2.44 0.16 0.372 0.421 0.475 0.0 3.868 3.868
Beta Carotene (mcg) 7.32 0.135 4.424 н/д 5.66 0.061 17.6 17.6
Vitamin E (mg) 0.37 0.0 0.0 н/д 0.02 0.0 0.39 0.39
Vitamin D (IU) н/д 0.64 н/д н/д н/д н/д 0.64 0.64
Lycopene (mcg) 0.0 0.135 0.0 н/д 0.0 0.0 0.135 0.135
Lutein + zeaxanthin (mcg) 21.96 0.0 7.955 н/д 2.155 0.195 32.265 32.265
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 112.2 0.0 0.0 0.2 0.1 0.4 112.9 112.9
Thiamin (mg) 0.073 0.003 0.0 0.001 0.001 0.002 0.082 0.082
Riboflavin (mg) 0.024 0.001 0.0 0.001 0.001 0.001 0.029 0.029
Niacin (mg) 0.244 0.058 0.001 0.003 0.012 0.009 0.327 0.327
Pantothenic acid (mg) 0.244 0.008 0.0 н/д н/д 0.007 0.26 0.26
Vitamin B-6 (mg) 0.122 0.004 0.0 0.005 0.001 0.015 0.147 0.147
Folate (mcg) 31.72 0.012 0.096 0.829 0.685 0.037 33.378 33.378
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.01
Choline (mg) 12.4 0.7 0.0 н/д 0.1 0.3 13.5 13.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.0 н/д 0.0 0.001 0.003 0.003
Threonine (g) н/д 0.007 0.0 н/д 0.001 0.002 0.01 0.01
Isoleucine (g) н/д 0.008 0.0 н/д 0.001 0.003 0.012 0.012
Leucine (g) н/д 0.013 0.0 н/д 0.001 0.004 0.018 0.018
Lysine (g) н/д 0.015 0.0 н/д 0.001 0.003 0.019 0.019
Methionine (g) н/д 0.004 0.0 н/д н/д 0.001 0.005 0.005
Cystine (g) н/д 0.002 0.0 н/д н/д 0.001 0.003 0.003
Phenylalanine (g) н/д 0.007 0.0 н/д н/д 0.002 0.009 0.009
Tyrosine (g) н/д 0.005 0.0 н/д н/д 0.001 0.006 0.006
Valine (g) н/д 0.009 0.0 н/д 0.001 0.004 0.014 0.014
Arginine (g) н/д 0.011 0.0 н/д н/д 0.008 0.019 0.019
Histidine (g) н/д 0.007 0.0 н/д н/д 0.001 0.008 0.008
Alanine (g) н/д 0.011 0.0 н/д н/д 0.002 0.013 0.013
Aspartic acid (g) н/д 0.016 0.0 н/д н/д 0.006 0.023 0.023
Glutamic acid (g) н/д 0.027 0.0 н/д н/д 0.01 0.037 0.037
Glycine (g) н/д 0.011 0.0 н/д н/д 0.002 0.014 0.014
Proline (g) н/д 0.008 0.0 н/д н/д 0.001 0.01 0.01
Serine (g) н/д 0.007 0.0 н/д н/д 0.002 0.009 0.009
Cholesterol (mg) 0.0 0.886 0.0 0.0 0.0 0.0 0.886 0.886
Trans Fat (g) н/д 0.003 н/д н/д н/д н/д 0.003 0.003
Saturated Fat (g) 0.0 0.108 0.0 0.02 0.007 0.001 0.136 0.136
Phytosterols (mg) н/д н/д н/д 0.157 0.408 н/д 0.564 0.564
Monounsaturated Fat (g) 0.0 0.145 0.0 0.008 0.001 0.0 0.155 0.155
Polyunsaturated (g) 0.0 0.044 0.001 0.006 0.003 0.003 0.057 0.057