Рецепт Marinade For Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
orange juice
82.67g |
lemon juice
22.88g |
lime juice
22.69g |
honey
21.0g |
corn oil
27.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.58 | 0.09 | 0.1 | 0.06 | 0.0 | 0.82 | 1.64 |
Total Fat (g) | 0.17 | 0.0 | 0.02 | 0.0 | 27.25 | 27.43 | 54.86 |
Carbohydrates (g) | 8.6 | 1.97 | 1.91 | 17.3 | 0.0 | 29.79 | 59.58 |
Ash (g) | 0.33 | 0.06 | 0.07 | 0.04 | 0.0 | 0.5 | 1.0 |
Calories (kcal) | 37.199 | 5.719 | 5.673 | 63.84 | 240.89 | 353.321 | 706.642 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.11 | 0.19 | н/д | 0.3 | 0.6 |
Glucose (dextrose) (g) | н/д | н/д | 0.14 | 7.51 | н/д | 7.64 | 15.28 |
Fructose (g) | н/д | н/д | 0.14 | 8.6 | н/д | 8.74 | 17.48 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.3 | н/д | 0.3 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 72.99 | 20.75 | 20.6 | 3.59 | 0.0 | 117.94 | 235.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.94 | 0.55 | 0.38 | 17.25 | 0.0 | 25.12 | 50.24 |
Galactose (g) | н/д | н/д | 0.0 | 0.65 | н/д | 0.65 | 1.3 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.8 |
Calcium (mg) | 9.093 | 1.601 | 3.177 | 1.26 | 0.0 | 15.131 | 30.262 |
Iron (mg) | 0.17 | 0.01 | 0.02 | 0.09 | 0.0 | 0.28 | 0.56 |
Magnesium (mg) | 9.093 | 1.373 | 1.815 | 0.42 | 0.0 | 12.701 | 25.402 |
Phosphorus (mg) | 14.053 | 1.373 | 3.177 | 0.84 | 0.0 | 19.442 | 38.884 |
Potassium (mg) | 165.33 | 28.365 | 26.547 | 10.92 | 0.0 | 231.162 | 462.324 |
Sodium (mg) | 0.827 | 0.229 | 0.454 | 0.84 | 0.0 | 2.349 | 4.698 |
Zinc (mg) | 0.04 | 0.01 | 0.02 | 0.05 | 0.0 | 0.12 | 0.24 |
Copper (mg) | 0.033 | 0.007 | 0.007 | 0.008 | 0.0 | 0.055 | 0.11 |
Manganese (mg) | 0.008 | 0.002 | 0.005 | 0.017 | н/д | 0.032 | 0.064 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.6 |
Vitamin A, IU (IU) | 165.33 | 4.575 | 11.345 | 0.0 | 0.0 | 181.25 | 362.5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 8.267 | 0.229 | 0.454 | 0.0 | 0.0 | 8.949 | 17.898 |
Beta Carotene (mcg) | 27.279 | 0.686 | 6.807 | 0.0 | 0.0 | 34.773 | 69.546 |
Vitamin E (mg) | 0.03 | 0.03 | 0.05 | 0.0 | 3.9 | 4.01 | 8.02 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 95.065 | 2.059 | 0.0 | 0.0 | 0.0 | 97.124 | 194.248 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 41.3 | 10.5 | 6.8 | 0.1 | 0.0 | 58.8 | 117.6 |
Thiamin (mg) | 0.074 | 0.007 | 0.007 | 0.0 | 0.0 | 0.088 | 0.176 |
Riboflavin (mg) | 0.025 | 0.002 | 0.005 | 0.008 | 0.0 | 0.04 | 0.08 |
Niacin (mg) | 0.331 | 0.023 | 0.032 | 0.025 | 0.0 | 0.411 | 0.822 |
Pantothenic acid (mg) | 0.157 | 0.023 | 0.027 | 0.015 | 0.0 | 0.222 | 0.444 |
Vitamin B-6 (mg) | 0.033 | 0.011 | 0.009 | 0.004 | 0.0 | 0.058 | 0.116 |
Folate (mcg) | 24.8 | 2.974 | 2.269 | 0.42 | 0.0 | 30.462 | 60.924 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.1 | 1.2 | 1.2 | 0.5 | 0.1 | 8.0 | 16.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Threonine (g) | 0.008 | н/д | 0.0 | 0.0 | 0.0 | 0.008 | 0.016 |
Isoleucine (g) | 0.008 | н/д | 0.0 | 0.002 | 0.0 | 0.01 | 0.02 |
Leucine (g) | 0.008 | н/д | 0.005 | 0.002 | 0.0 | 0.015 | 0.03 |
Lysine (g) | 0.008 | н/д | 0.005 | 0.002 | 0.0 | 0.015 | 0.03 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Cystine (g) | 0.008 | н/д | 0.0 | 0.0 | 0.0 | 0.008 | 0.016 |
Phenylalanine (g) | 0.008 | н/д | 0.002 | 0.002 | 0.0 | 0.013 | 0.026 |
Tyrosine (g) | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.002 | 0.004 |
Valine (g) | 0.008 | н/д | 0.002 | 0.002 | 0.0 | 0.013 | 0.026 |
Arginine (g) | 0.041 | н/д | 0.005 | 0.002 | 0.0 | 0.048 | 0.096 |
Histidine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alanine (g) | 0.017 | н/д | 0.005 | 0.002 | 0.0 | 0.023 | 0.046 |
Aspartic acid (g) | 0.066 | н/д | 0.025 | 0.006 | 0.0 | 0.097 | 0.194 |
Glutamic acid (g) | 0.025 | н/д | 0.016 | 0.004 | 0.0 | 0.045 | 0.09 |
Glycine (g) | 0.008 | н/д | 0.002 | 0.002 | 0.0 | 0.013 | 0.026 |
Proline (g) | 0.033 | н/д | 0.007 | 0.019 | 0.0 | 0.059 | 0.118 |
Serine (g) | 0.008 | н/д | 0.009 | 0.002 | 0.0 | 0.019 | 0.038 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.079 | 0.079 | 0.158 |
Saturated Fat (g) | 0.017 | 0.0 | 0.002 | 0.0 | 3.529 | 3.548 | 7.096 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 263.78 | 263.78 | 527.56 |
Monounsaturated Fat (g) | 0.033 | 0.0 | 0.002 | 0.0 | 7.516 | 7.551 | 15.102 |
Polyunsaturated (g) | 0.033 | 0.0 | 0.005 | 0.0 | 14.9 | 14.938 | 29.876 |