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Рецепт Marinade For Beef Tenderloin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Major Grey's chutney, minced fine or possibly I will heat down jelly or possibly use a sweet salad dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		coffee
474.0g 		salt
15.0g 		worcestershire sauce
34.0g 		lemon juice
122.0g 		garlic
1.4g 		Всего в порции Всего в рецепте
Protein (g) 0.57 0.0 0.0 0.46 0.24 1.27 1.27
Total Fat (g) 0.09 0.0 0.0 0.0 0.01 0.11 0.11
Carbohydrates (g) 0.0 0.0 6.62 10.53 1.02 18.16 18.16
Ash (g) 1.66 14.97 0.68 0.32 0.05 17.67 17.67
Calories (kcal) 4.74 0.0 26.52 30.5 4.648 66.408 66.408
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 471.11 0.03 26.7 110.69 0.09 608.62 608.62
Caffeine (mg) 189.6 0.0 0.0 0.0 0.0 189.6 189.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.41 2.93 0.34 6.68 6.68
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.1 0.6 0.6
Calcium (mg) 9.48 3.6 36.38 8.54 1.12 59.12 59.12
Iron (mg) 0.05 0.05 1.8 0.04 0.04 1.97 1.97
Magnesium (mg) 14.22 0.15 4.42 7.32 0.812 26.922 26.922
Phosphorus (mg) 14.22 0.0 20.4 7.32 5.838 47.778 47.778
Potassium (mg) 232.26 1.2 272.0 151.28 15.414 672.154 672.154
Sodium (mg) 9.48 5813.7 333.2 1.22 0.364 6157.964 6157.964
Zinc (mg) 0.09 0.02 0.06 0.06 0.04 0.27 0.27
Copper (mg) 0.0 0.005 0.068 0.037 0.002 0.111 0.111
Manganese (mg) 0.095 0.015 н/д 0.012 0.008 0.13 0.13
Selenium (mcg) 0.0 0.0 0.2 0.1 0.5 0.8 0.8
Vitamin A, IU (IU) 0.0 0.0 26.86 24.4 0.0 51.26 51.26
Retinol (mcg) 0.0 0.0 0.34 0.0 0.0 0.34 0.34
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.7 1.22 0.0 2.92 2.92
Beta Carotene (mcg) 0.0 0.0 14.62 3.66 0.0 18.28 18.28
Vitamin E (mg) 0.05 0.0 0.03 0.18 0.01 0.27 0.27
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 16.32 10.98 0.0 27.3 27.3
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д н/д н/д 0.0 0.05 0.05
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.4 56.1 0.3 60.8 60.8
Thiamin (mg) 0.047 0.0 0.024 0.037 0.007 0.114 0.114
Riboflavin (mg) 0.379 0.0 0.044 0.012 0.002 0.438 0.438
Niacin (mg) 0.901 0.0 0.238 0.122 0.01 1.27 1.27
Pantothenic acid (mg) 1.185 0.0 н/д 0.122 н/д 1.307 1.307
Vitamin B-6 (mg) 0.0 0.0 0.0 0.061 0.041 0.102 0.102
Folate (mcg) 9.48 0.0 2.72 15.86 0.028 28.088 28.088
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.3 0.0 0.9 6.2 0.9 20.4 20.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д 0.003 0.003 0.003
Threonine (g) 0.0 0.0 н/д н/д 0.007 0.007 0.007
Isoleucine (g) 0.0 0.0 н/д н/д 0.009 0.009 0.009
Leucine (g) 0.047 0.0 н/д н/д 0.014 0.062 0.062
Lysine (g) 0.0 0.0 н/д н/д 0.008 0.008 0.008
Methionine (g) 0.0 0.0 н/д н/д 0.005 0.005 0.005
Cystine (g) 0.0 0.0 н/д н/д 0.002 0.002 0.002
Phenylalanine (g) 0.0 0.0 н/д н/д 0.007 0.007 0.007
Tyrosine (g) 0.0 0.0 н/д н/д 0.003 0.003 0.003
Valine (g) 0.0 0.0 н/д н/д 0.01 0.01 0.01
Arginine (g) 0.0 0.0 н/д н/д 0.023 0.023 0.023
Histidine (g) 0.0 0.0 н/д н/д 0.004 0.004 0.004
Alanine (g) 0.0 0.0 н/д н/д 0.005 0.005 0.005
Aspartic acid (g) 0.047 0.0 н/д н/д 0.018 0.065 0.065
Glutamic acid (g) 0.095 0.0 н/д н/д 0.03 0.125 0.125
Glycine (g) 0.0 0.0 н/д н/д 0.007 0.007 0.007
Proline (g) 0.0 0.0 н/д н/д 0.004 0.004 0.004
Serine (g) 0.0 0.0 н/д н/д 0.007 0.007 0.007
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.002 0.002 0.002
Phytosterols (mg) н/д 0.0 н/д н/д 0.112 0.112 0.112
Monounsaturated Fat (g) 0.095 0.0 0.0 0.0 0.0 0.095 0.095
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.005 0.005 0.005