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Рецепт Marinade For Beef Kabobs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
butter
28.4g
onion
99.0g
garlics
15.66g
Всего в порции Всего в рецепте
Protein (g) 0.24 1.09 1.0 2.33 2.33
Total Fat (g) 23.04 0.1 0.08 23.21 23.21
Carbohydrates (g) 0.02 9.25 5.18 14.44 14.44
Ash (g) 0.6 0.35 0.23 1.18 1.18
Calories (kcal) 203.628 39.6 23.333 266.561 266.561
Starch (g) н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.98 н/д 0.98 0.98
Glucose (dextrose) (g) н/д 1.95 н/д 1.95 1.95
Fructose (g) н/д 1.28 н/д 1.28 1.28
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 4.51 88.22 9.17 101.9 101.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 4.2 0.16 4.37 4.37
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.3 2.0 2.0
Calcium (mg) 6.816 22.77 28.345 57.931 57.931
Iron (mg) 0.01 0.21 0.27 0.48 0.48
Magnesium (mg) 0.568 9.9 3.915 14.383 14.383
Phosphorus (mg) 6.816 28.71 23.96 59.486 59.486
Potassium (mg) 6.816 144.54 62.797 214.153 214.153
Sodium (mg) 163.584 3.96 2.662 170.206 170.206
Zinc (mg) 0.03 0.17 0.18 0.38 0.38
Copper (mg) 0.0 0.04 0.047 0.087 0.087
Manganese (mg) 0.0 0.129 0.262 0.39 0.39
Selenium (mcg) 0.3 0.5 2.2 3.0 3.0
Vitamin A, IU (IU) 709.716 1.98 1.409 713.105 713.105
Retinol (mcg) 190.564 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 194.256 0.0 0.0 194.256 194.256
Beta Carotene (mcg) 44.872 0.99 0.783 46.645 46.645
Vitamin E (mg) 0.66 0.02 0.01 0.69 0.69
Vitamin D (IU) 15.904 н/д н/д 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 2.506 6.466 6.466
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 7.3 4.9 12.2 12.2
Thiamin (mg) 0.003 0.05 0.031 0.084 0.084
Riboflavin (mg) 0.009 0.03 0.017 0.055 0.055
Niacin (mg) 0.011 0.119 0.11 0.24 0.24
Pantothenic acid (mg) 0.031 0.119 0.094 0.244 0.244
Vitamin B-6 (mg) 0.0 0.119 0.194 0.313 0.313
Folate (mcg) 0.852 18.81 0.47 20.132 20.132
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.05 0.05
Choline (mg) 5.3 6.0 3.6 15.0 15.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.01 0.011 0.024 0.024
Threonine (g) 0.011 0.02 0.025 0.056 0.056
Isoleucine (g) 0.014 0.01 0.034 0.059 0.059
Leucine (g) 0.023 0.03 0.049 0.101 0.101
Lysine (g) 0.02 0.04 0.042 0.102 0.102
Methionine (g) 0.006 0.0 0.013 0.018 0.018
Cystine (g) 0.003 0.0 0.011 0.014 0.014
Phenylalanine (g) 0.011 0.03 0.028 0.069 0.069
Tyrosine (g) 0.011 0.01 0.013 0.034 0.034
Valine (g) 0.017 0.02 0.045 0.082 0.082
Arginine (g) 0.009 0.099 0.099 0.206 0.206
Histidine (g) 0.006 0.01 0.017 0.033 0.033
Alanine (g) 0.009 0.02 0.02 0.049 0.049
Aspartic acid (g) 0.017 0.089 0.077 0.183 0.183
Glutamic acid (g) 0.051 0.257 0.127 0.435 0.435
Glycine (g) 0.006 0.03 0.031 0.067 0.067
Proline (g) 0.023 0.01 0.016 0.048 0.048
Serine (g) 0.014 0.02 0.03 0.064 0.064
Cholesterol (mg) 61.06 0.0 0.0 61.06 61.06
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.589 0.04 0.014 14.643 14.643
Phytosterols (mg) н/д 14.85 н/д 14.85 14.85
Monounsaturated Fat (g) 5.97 0.01 0.002 5.981 5.981
Polyunsaturated (g) 0.863 0.02 0.039 0.922 0.922