Рецепт Marinade For Beef Kabobs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
28.4g |
onion
99.0g |
garlics
15.66g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.24 | 1.09 | 1.0 | 2.33 | 2.33 |
Total Fat (g) | 23.04 | 0.1 | 0.08 | 23.21 | 23.21 |
Carbohydrates (g) | 0.02 | 9.25 | 5.18 | 14.44 | 14.44 |
Ash (g) | 0.6 | 0.35 | 0.23 | 1.18 | 1.18 |
Calories (kcal) | 203.628 | 39.6 | 23.333 | 266.561 | 266.561 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.98 | н/д | 0.98 | 0.98 |
Glucose (dextrose) (g) | н/д | 1.95 | н/д | 1.95 | 1.95 |
Fructose (g) | н/д | 1.28 | н/д | 1.28 | 1.28 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.51 | 88.22 | 9.17 | 101.9 | 101.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 4.2 | 0.16 | 4.37 | 4.37 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.7 | 0.3 | 2.0 | 2.0 |
Calcium (mg) | 6.816 | 22.77 | 28.345 | 57.931 | 57.931 |
Iron (mg) | 0.01 | 0.21 | 0.27 | 0.48 | 0.48 |
Magnesium (mg) | 0.568 | 9.9 | 3.915 | 14.383 | 14.383 |
Phosphorus (mg) | 6.816 | 28.71 | 23.96 | 59.486 | 59.486 |
Potassium (mg) | 6.816 | 144.54 | 62.797 | 214.153 | 214.153 |
Sodium (mg) | 163.584 | 3.96 | 2.662 | 170.206 | 170.206 |
Zinc (mg) | 0.03 | 0.17 | 0.18 | 0.38 | 0.38 |
Copper (mg) | 0.0 | 0.04 | 0.047 | 0.087 | 0.087 |
Manganese (mg) | 0.0 | 0.129 | 0.262 | 0.39 | 0.39 |
Selenium (mcg) | 0.3 | 0.5 | 2.2 | 3.0 | 3.0 |
Vitamin A, IU (IU) | 709.716 | 1.98 | 1.409 | 713.105 | 713.105 |
Retinol (mcg) | 190.564 | 0.0 | 0.0 | 190.564 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 194.256 | 0.0 | 0.0 | 194.256 | 194.256 |
Beta Carotene (mcg) | 44.872 | 0.99 | 0.783 | 46.645 | 46.645 |
Vitamin E (mg) | 0.66 | 0.02 | 0.01 | 0.69 | 0.69 |
Vitamin D (IU) | 15.904 | н/д | н/д | 15.904 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.96 | 2.506 | 6.466 | 6.466 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 7.3 | 4.9 | 12.2 | 12.2 |
Thiamin (mg) | 0.003 | 0.05 | 0.031 | 0.084 | 0.084 |
Riboflavin (mg) | 0.009 | 0.03 | 0.017 | 0.055 | 0.055 |
Niacin (mg) | 0.011 | 0.119 | 0.11 | 0.24 | 0.24 |
Pantothenic acid (mg) | 0.031 | 0.119 | 0.094 | 0.244 | 0.244 |
Vitamin B-6 (mg) | 0.0 | 0.119 | 0.194 | 0.313 | 0.313 |
Folate (mcg) | 0.852 | 18.81 | 0.47 | 20.132 | 20.132 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.05 | 0.05 |
Choline (mg) | 5.3 | 6.0 | 3.6 | 15.0 | 15.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.01 | 0.011 | 0.024 | 0.024 |
Threonine (g) | 0.011 | 0.02 | 0.025 | 0.056 | 0.056 |
Isoleucine (g) | 0.014 | 0.01 | 0.034 | 0.059 | 0.059 |
Leucine (g) | 0.023 | 0.03 | 0.049 | 0.101 | 0.101 |
Lysine (g) | 0.02 | 0.04 | 0.042 | 0.102 | 0.102 |
Methionine (g) | 0.006 | 0.0 | 0.013 | 0.018 | 0.018 |
Cystine (g) | 0.003 | 0.0 | 0.011 | 0.014 | 0.014 |
Phenylalanine (g) | 0.011 | 0.03 | 0.028 | 0.069 | 0.069 |
Tyrosine (g) | 0.011 | 0.01 | 0.013 | 0.034 | 0.034 |
Valine (g) | 0.017 | 0.02 | 0.045 | 0.082 | 0.082 |
Arginine (g) | 0.009 | 0.099 | 0.099 | 0.206 | 0.206 |
Histidine (g) | 0.006 | 0.01 | 0.017 | 0.033 | 0.033 |
Alanine (g) | 0.009 | 0.02 | 0.02 | 0.049 | 0.049 |
Aspartic acid (g) | 0.017 | 0.089 | 0.077 | 0.183 | 0.183 |
Glutamic acid (g) | 0.051 | 0.257 | 0.127 | 0.435 | 0.435 |
Glycine (g) | 0.006 | 0.03 | 0.031 | 0.067 | 0.067 |
Proline (g) | 0.023 | 0.01 | 0.016 | 0.048 | 0.048 |
Serine (g) | 0.014 | 0.02 | 0.03 | 0.064 | 0.064 |
Cholesterol (mg) | 61.06 | 0.0 | 0.0 | 61.06 | 61.06 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.589 | 0.04 | 0.014 | 14.643 | 14.643 |
Phytosterols (mg) | н/д | 14.85 | н/д | 14.85 | 14.85 |
Monounsaturated Fat (g) | 5.97 | 0.01 | 0.002 | 5.981 | 5.981 |
Polyunsaturated (g) | 0.863 | 0.02 | 0.039 | 0.922 | 0.922 |