Рецепт Marinade for Beef Kabobs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	worcestershire sauce 17.19g	teriyaki sauce 18.0g	honey 15.75g	beef 6.24g	Всего в порции	Всего в рецепте
Protein (g)	0.0	1.07	0.05	1.17	2.28	9.12
Total Fat (g)	0.0	0.0	0.0	1.07	1.07	4.28
Carbohydrates (g)	3.34	2.8	12.98	0.0	19.12	76.48
Ash (g)	0.34	1.88	0.03	0.06	2.31	9.24
Calories (kcal)	13.406	16.02	47.88	14.595	91.901	367.604
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.14	н/д	0.14	0.56
Glucose (dextrose) (g)	н/д	н/д	5.63	н/д	5.63	22.52
Fructose (g)	н/д	н/д	6.45	н/д	6.45	25.8
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.23	н/д	0.23	0.92
Alcohol (g)	0.0	0.1	0.0	0.0	0.1	0.4
Water (g)	13.5	12.18	2.69	3.87	32.24	128.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.72	2.54	12.93	0.0	17.2	68.8
Galactose (g)	н/д	н/д	0.49	н/д	0.49	1.96
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	18.391	4.5	0.945	0.437	24.272	97.088
Iron (mg)	0.91	0.31	0.07	0.12	1.4	5.6
Magnesium (mg)	2.234	10.98	0.315	1.185	14.714	58.856
Phosphorus (mg)	10.313	27.72	0.63	11.039	49.702	198.808
Potassium (mg)	137.5	40.5	8.19	19.085	205.275	821.1
Sodium (mg)	168.438	689.94	0.63	3.617	862.625	3450.5
Zinc (mg)	0.03	0.02	0.03	0.23	0.32	1.28
Copper (mg)	0.034	0.018	0.006	0.004	0.063	0.252
Manganese (mg)	н/д	0.0	0.013	0.001	0.013	0.052
Selenium (mcg)	0.1	0.2	0.1	0.9	1.3	5.2
Vitamin A, IU (IU)	13.578	0.0	0.0	0.0	13.578	54.312
Retinol (mcg)	0.172	0.0	0.0	н/д	0.172	0.688
Vitamin A, RAE (mcg_RAE)	0.859	0.0	0.0	0.0	0.859	3.436
Beta Carotene (mcg)	7.391	0.0	0.0	0.0	7.391	29.564
Vitamin E (mg)	0.01	0.0	0.0	н/д	0.01	0.04
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.25	0.0	0.0	0.0	8.25	33.0
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.2	0.0	0.1	0.0	2.3	9.2
Thiamin (mg)	0.012	0.005	0.0	0.006	0.024	0.096
Riboflavin (mg)	0.022	0.013	0.006	0.01	0.051	0.204
Niacin (mg)	0.12	0.229	0.019	0.201	0.569	2.276
Pantothenic acid (mg)	н/д	0.036	0.011	0.02	0.067	0.268
Vitamin B-6 (mg)	0.0	0.018	0.003	0.024	0.045	0.18
Folate (mcg)	1.375	1.44	0.315	0.374	3.504	14.016
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.18	0.18	0.72
Choline (mg)	0.5	3.5	0.3	4.9	9.2	36.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.013	0.013	0.052
Threonine (g)	н/д	н/д	0.0	0.051	0.051	0.204
Isoleucine (g)	н/д	н/д	0.002	0.052	0.054	0.216
Leucine (g)	н/д	н/д	0.002	0.092	0.094	0.376
Lysine (g)	н/д	н/д	0.002	0.097	0.099	0.396
Methionine (g)	н/д	н/д	0.0	0.03	0.03	0.12
Cystine (g)	н/д	н/д	0.0	0.013	0.013	0.052
Phenylalanine (g)	н/д	н/д	0.002	0.046	0.047	0.188
Tyrosine (g)	н/д	н/д	0.002	0.039	0.041	0.164
Valine (g)	н/д	н/д	0.002	0.057	0.058	0.232
Arginine (g)	н/д	н/д	0.002	0.074	0.075	0.3
Histidine (g)	н/д	н/д	0.0	0.04	0.04	0.16
Alanine (g)	н/д	н/д	0.002	0.07	0.072	0.288
Aspartic acid (g)	н/д	н/д	0.005	0.107	0.111	0.444
Glutamic acid (g)	н/д	н/д	0.003	0.175	0.178	0.712
Glycine (g)	н/д	н/д	0.002	0.064	0.065	0.26
Proline (g)	н/д	н/д	0.014	0.052	0.066	0.264
Serine (g)	н/д	н/д	0.002	0.045	0.046	0.184
Cholesterol (mg)	0.0	0.0	0.0	4.116	4.116	16.464
Trans Fat (g)	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.431	0.431	1.724
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0	0.463	0.463	1.852
Polyunsaturated (g)	0.0	0.0	0.0	0.039	0.039	0.156