Рецепт Marinade For Beef Jerky - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
soy sauce
32.0g |
salt
1.5g |
garlic garlic --
2.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 2.01 | 0.0 | 0.17 | 2.18 | 2.18 |
Total Fat (g) | 0.01 | 0.0 | 0.01 | 0.03 | 0.03 |
Carbohydrates (g) | 2.44 | 0.0 | 0.86 | 3.3 | 3.3 |
Ash (g) | 4.9 | 1.5 | 0.04 | 6.44 | 6.44 |
Calories (kcal) | 16.96 | 0.0 | 3.889 | 20.849 | 20.849 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.65 | 0.0 | 1.53 | 24.18 | 24.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.54 | 0.0 | 0.03 | 0.57 | 0.57 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.1 | 0.3 | 0.3 |
Calcium (mg) | 6.08 | 0.36 | 4.724 | 11.164 | 11.164 |
Iron (mg) | 0.62 | 0.0 | 0.04 | 0.67 | 0.67 |
Magnesium (mg) | 13.76 | 0.015 | 0.653 | 14.428 | 14.428 |
Phosphorus (mg) | 40.0 | 0.0 | 3.993 | 43.993 | 43.993 |
Potassium (mg) | 69.44 | 0.12 | 10.466 | 80.026 | 80.026 |
Sodium (mg) | 1803.84 | 581.37 | 0.444 | 2385.654 | 2385.654 |
Zinc (mg) | 0.17 | 0.0 | 0.03 | 0.2 | 0.2 |
Copper (mg) | 0.032 | 0.0 | 0.008 | 0.04 | 0.04 |
Manganese (mg) | 0.134 | 0.002 | 0.044 | 0.179 | 0.179 |
Selenium (mcg) | 0.2 | 0.0 | 0.4 | 0.5 | 0.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.235 | 0.235 | 0.235 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.131 | 0.131 | 0.131 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.418 | 0.418 | 0.418 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.8 | 0.8 |
Thiamin (mg) | 0.01 | 0.0 | 0.005 | 0.015 | 0.015 |
Riboflavin (mg) | 0.054 | 0.0 | 0.003 | 0.057 | 0.057 |
Niacin (mg) | 0.704 | 0.0 | 0.018 | 0.722 | 0.722 |
Pantothenic acid (mg) | 0.096 | 0.0 | 0.016 | 0.112 | 0.112 |
Vitamin B-6 (mg) | 0.048 | 0.0 | 0.032 | 0.08 | 0.08 |
Folate (mcg) | 4.48 | 0.0 | 0.078 | 4.558 | 4.558 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.9 | 0.0 | 0.6 | 6.5 | 6.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.029 | 0.0 | 0.002 | 0.031 | 0.031 |
Threonine (g) | 0.08 | 0.0 | 0.004 | 0.084 | 0.084 |
Isoleucine (g) | 0.096 | 0.0 | 0.006 | 0.102 | 0.102 |
Leucine (g) | 0.16 | 0.0 | 0.008 | 0.168 | 0.168 |
Lysine (g) | 0.115 | 0.0 | 0.007 | 0.122 | 0.122 |
Methionine (g) | 0.029 | 0.0 | 0.002 | 0.031 | 0.031 |
Cystine (g) | 0.035 | 0.0 | 0.002 | 0.037 | 0.037 |
Phenylalanine (g) | 0.106 | 0.0 | 0.005 | 0.11 | 0.11 |
Tyrosine (g) | 0.074 | 0.0 | 0.002 | 0.076 | 0.076 |
Valine (g) | 0.099 | 0.0 | 0.008 | 0.107 | 0.107 |
Arginine (g) | 0.138 | 0.0 | 0.016 | 0.154 | 0.154 |
Histidine (g) | 0.051 | 0.0 | 0.003 | 0.054 | 0.054 |
Alanine (g) | 0.09 | 0.0 | 0.003 | 0.093 | 0.093 |
Aspartic acid (g) | 0.214 | 0.0 | 0.013 | 0.227 | 0.227 |
Glutamic acid (g) | 0.474 | 0.0 | 0.021 | 0.495 | 0.495 |
Glycine (g) | 0.09 | 0.0 | 0.005 | 0.095 | 0.095 |
Proline (g) | 0.147 | 0.0 | 0.003 | 0.15 | 0.15 |
Serine (g) | 0.115 | 0.0 | 0.005 | 0.12 | 0.12 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.0 | 0.002 | 0.006 | 0.006 |
Phytosterols (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 0.0 | 0.003 | 0.003 |
Polyunsaturated (g) | 0.006 | 0.0 | 0.007 | 0.013 | 0.013 |