Рецепт Marinade For Bear On A Skewer - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		soy sauce
127.5g 		honey
21.0g 		peanut oil
54.0g 		lemon juice
61.0g 		curry
2.0g 		chili
2.6g 		onions
144.0g 		garlic
1.31g 		Всего в порции Всего в рецепте
Protein (g) 8.01 0.06 0.0 0.23 0.25 0.32 1.58 0.08 10.54 10.54
Total Fat (g) 0.05 0.0 54.0 0.0 0.28 0.44 0.14 0.01 54.91 54.91
Carbohydrates (g) 9.7 17.3 0.0 5.26 1.16 1.42 13.45 0.43 48.74 48.74
Ash (g) 19.52 0.04 0.0 0.16 0.11 0.22 0.5 0.02 20.58 20.58
Calories (kcal) 67.575 63.84 477.36 15.25 6.5 8.164 57.6 1.944 698.233 698.233
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.19 н/д н/д 0.01 0.02 1.43 н/д 1.64 1.64
Glucose (dextrose) (g) н/д 7.51 н/д н/д 0.02 0.06 2.84 н/д 10.42 10.42
Fructose (g) н/д 8.6 н/д н/д 0.02 0.11 1.86 н/д 10.58 10.58
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.3 н/д н/д 0.0 0.0 0.0 н/д 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 90.23 3.59 0.0 55.35 0.19 0.2 128.32 0.76 278.64 278.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.17 17.25 0.0 1.46 0.06 0.19 6.11 0.01 27.24 27.24
Galactose (g) н/д 0.65 н/д н/д 0.0 0.0 0.0 н/д 0.66 0.66
Dietary Fiber (g) 1.0 0.0 0.0 0.2 0.7 0.9 2.4 0.0 5.3 5.3
Calcium (mg) 24.225 1.26 0.0 4.27 9.56 7.228 33.12 2.362 82.025 82.025
Iron (mg) 2.46 0.09 0.02 0.02 0.59 0.37 0.3 0.02 3.87 3.87
Magnesium (mg) 54.825 0.42 0.0 3.66 5.08 4.42 14.4 0.326 83.131 83.131
Phosphorus (mg) 159.375 0.84 0.0 3.66 6.98 7.878 41.76 1.997 222.49 222.49
Potassium (mg) 276.675 10.92 0.0 75.64 30.86 49.816 210.24 5.233 659.384 659.384
Sodium (mg) 7187.175 0.84 0.0 0.61 1.04 26.26 5.76 0.222 7221.907 7221.907
Zinc (mg) 0.66 0.05 0.01 0.03 0.08 0.07 0.24 0.02 1.16 1.16
Copper (mg) 0.128 0.008 0.0 0.018 0.016 0.011 0.058 0.004 0.243 0.243
Manganese (mg) 0.536 0.017 н/д 0.006 0.086 0.056 0.187 0.022 0.91 0.91
Selenium (mcg) 0.6 0.2 0.0 0.1 0.3 0.2 0.7 0.2 2.3 2.3
Vitamin A, IU (IU) 0.0 0.0 0.0 12.2 19.72 770.9 2.88 0.117 805.817 805.817
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.61 0.98 38.558 0.0 0.0 40.148 40.148
Beta Carotene (mcg) 0.0 0.0 0.0 1.83 11.84 390.0 1.44 0.065 405.175 405.175
Vitamin E (mg) 0.0 0.0 8.47 0.09 0.44 0.76 0.03 0.0 9.79 9.79
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.546 0.0 0.0 0.546 0.546
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 5.49 0.0 8.06 5.76 0.209 19.519 19.519
Tocopherol, beta (mg) н/д н/д 0.25 н/д 0.0 0.01 0.0 н/д 0.26 0.26
Tocopherol, gamma (mg) н/д н/д 8.59 н/д 0.02 0.08 0.0 н/д 8.69 8.69
Tocopherol, delta (mg) н/д н/д 0.74 н/д 0.01 0.01 0.0 н/д 0.75 0.75
Vitamin C (mg) 0.0 0.1 0.0 28.1 0.2 1.7 10.7 0.4 41.1 41.1
Thiamin (mg) 0.038 0.0 0.0 0.018 0.005 0.009 0.072 0.003 0.145 0.145
Riboflavin (mg) 0.217 0.008 0.0 0.006 0.006 0.021 0.043 0.001 0.302 0.302
Niacin (mg) 2.805 0.025 0.0 0.061 0.069 0.205 0.173 0.009 3.348 3.348
Pantothenic acid (mg) 0.383 0.015 0.0 0.061 н/д н/д 0.173 0.008 0.639 0.639
Vitamin B-6 (mg) 0.191 0.004 0.0 0.031 0.023 0.095 0.173 0.016 0.533 0.533
Folate (mcg) 17.85 0.42 0.0 7.93 3.08 2.6 27.36 0.039 59.279 59.279
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 23.3 0.5 0.1 3.1 1.3 1.7 8.8 0.3 39.1 39.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.115 0.0 0.0 н/д н/д н/д 0.014 0.001 0.13 0.13
Threonine (g) 0.319 0.0 0.0 н/д н/д н/д 0.029 0.002 0.35 0.35
Isoleucine (g) 0.383 0.002 0.0 н/д н/д н/д 0.014 0.003 0.402 0.402
Leucine (g) 0.638 0.002 0.0 н/д н/д н/д 0.043 0.004 0.687 0.687
Lysine (g) 0.459 0.002 0.0 н/д н/д н/д 0.058 0.004 0.522 0.522
Methionine (g) 0.115 0.0 0.0 н/д н/д н/д 0.0 0.001 0.116 0.116
Cystine (g) 0.14 0.0 0.0 н/д н/д н/д 0.0 0.001 0.141 0.141
Phenylalanine (g) 0.421 0.002 0.0 н/д н/д н/д 0.043 0.002 0.468 0.468
Tyrosine (g) 0.293 0.002 0.0 н/д н/д н/д 0.014 0.001 0.311 0.311
Valine (g) 0.395 0.002 0.0 н/д н/д н/д 0.029 0.004 0.43 0.43
Arginine (g) 0.548 0.002 0.0 н/д н/д н/д 0.144 0.008 0.703 0.703
Histidine (g) 0.204 0.0 0.0 н/д н/д н/д 0.014 0.001 0.22 0.22
Alanine (g) 0.357 0.002 0.0 н/д н/д н/д 0.029 0.002 0.39 0.39
Aspartic acid (g) 0.854 0.006 0.0 н/д н/д н/д 0.13 0.006 0.997 0.997
Glutamic acid (g) 1.887 0.004 0.0 н/д н/д н/д 0.374 0.011 2.276 2.276
Glycine (g) 0.357 0.002 0.0 н/д н/д н/д 0.043 0.003 0.405 0.405
Proline (g) 0.587 0.019 0.0 н/д н/д н/д 0.014 0.001 0.621 0.621
Serine (g) 0.459 0.002 0.0 н/д н/д н/д 0.029 0.002 0.492 0.492
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.013 0.0 9.126 0.0 0.045 0.077 0.058 0.001 9.319 9.319
Phytosterols (mg) н/д н/д 111.78 н/д 1.44 2.158 21.6 н/д 136.978 136.978
Monounsaturated Fat (g) 0.013 0.0 24.948 0.0 0.111 0.093 0.014 0.0 25.179 25.179
Polyunsaturated (g) 0.026 0.0 17.28 0.0 0.051 0.194 0.029 0.003 17.583 17.583