Рецепт Marinade For Bbq Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	soy sauce 255.0g	cider vinegar 119.5g	garlic 5.22g	oregano 1.0g	tarragon 0.6g	Всего в порции	Всего в рецепте
Protein (g)	16.01	0.0	0.33	0.11	0.14	16.59	16.59
Total Fat (g)	0.1	0.0	0.03	0.1	0.04	0.27	0.27
Carbohydrates (g)	19.41	1.11	1.73	0.64	0.3	23.19	23.19
Ash (g)	39.04	0.2	0.08	0.07	0.07	39.47	39.47
Calories (kcal)	135.15	25.095	7.778	3.06	1.77	172.853	172.853
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.01	н/д	0.01	0.01
Glucose (dextrose) (g)	н/д	0.12	н/д	0.02	н/д	0.14	0.14
Fructose (g)	н/д	0.36	н/д	0.01	н/д	0.37	0.37
Lactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	180.46	112.1	3.06	0.07	0.05	295.74	295.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.34	0.48	0.05	0.04	н/д	4.91	4.91
Galactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	2.0	0.0	0.1	0.4	0.0	2.6	2.6
Calcium (mg)	48.45	8.365	9.448	15.76	6.834	88.857	88.857
Iron (mg)	4.92	0.24	0.09	0.44	0.19	5.88	5.88
Magnesium (mg)	109.65	5.975	1.305	2.7	2.082	121.712	121.712
Phosphorus (mg)	318.75	9.56	7.987	2.0	1.878	340.175	340.175
Potassium (mg)	553.35	87.235	20.932	16.69	18.12	696.327	696.327
Sodium (mg)	14374.35	5.975	0.887	0.15	0.372	14381.734	14381.734
Zinc (mg)	1.33	0.05	0.06	0.04	0.02	1.5	1.5
Copper (mg)	0.255	0.012	0.016	0.009	0.004	0.296	0.296
Manganese (mg)	1.071	0.299	0.087	0.047	0.048	1.551	1.551
Selenium (mcg)	1.3	0.1	0.7	0.1	0.0	2.2	2.2
Vitamin A, IU (IU)	0.0	0.0	0.47	69.03	25.2	94.7	94.7
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	3.45	1.26	4.71	4.71
Beta Carotene (mcg)	0.0	0.0	0.261	41.12	н/д	41.381	41.381
Vitamin E (mg)	0.0	0.0	0.0	0.19	н/д	0.19	0.19
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.835	8.62	н/д	9.455	9.455
Tocopherol, beta (mg)	н/д	н/д	н/д	0.11	н/д	0.11	0.11
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.2	н/д	0.2	0.2
Tocopherol, delta (mg)	н/д	н/д	н/д	0.04	н/д	0.04	0.04
Vitamin C (mg)	0.0	0.0	1.6	0.5	0.3	2.4	2.4
Thiamin (mg)	0.077	0.0	0.01	0.003	0.002	0.092	0.092
Riboflavin (mg)	0.434	0.0	0.006	0.003	0.008	0.45	0.45
Niacin (mg)	5.61	0.0	0.037	0.062	0.054	5.762	5.762
Pantothenic acid (mg)	0.765	0.0	0.031	н/д	н/д	0.796	0.796
Vitamin B-6 (mg)	0.383	0.0	0.065	0.012	0.014	0.474	0.474
Folate (mcg)	35.7	0.0	0.157	2.74	1.644	40.241	40.241
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	46.7	0.0	1.2	0.3	н/д	48.2	48.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.23	0.0	0.004	н/д	н/д	0.233	0.233
Threonine (g)	0.638	0.0	0.008	н/д	н/д	0.646	0.646
Isoleucine (g)	0.765	0.0	0.011	н/д	н/д	0.776	0.776
Leucine (g)	1.275	0.0	0.016	н/д	н/д	1.291	1.291
Lysine (g)	0.918	0.0	0.014	н/д	н/д	0.932	0.932
Methionine (g)	0.23	0.0	0.004	н/д	н/д	0.234	0.234
Cystine (g)	0.281	0.0	0.004	н/д	н/д	0.284	0.284
Phenylalanine (g)	0.842	0.0	0.009	н/д	н/д	0.851	0.851
Tyrosine (g)	0.587	0.0	0.004	н/д	н/д	0.591	0.591
Valine (g)	0.791	0.0	0.015	н/д	н/д	0.806	0.806
Arginine (g)	1.097	0.0	0.033	н/д	н/д	1.129	1.129
Histidine (g)	0.408	0.0	0.006	н/д	н/д	0.414	0.414
Alanine (g)	0.714	0.0	0.007	н/д	н/д	0.721	0.721
Aspartic acid (g)	1.709	0.0	0.026	н/д	н/д	1.734	1.734
Glutamic acid (g)	3.774	0.0	0.042	н/д	н/д	3.816	3.816
Glycine (g)	0.714	0.0	0.01	н/д	н/д	0.724	0.724
Proline (g)	1.173	0.0	0.005	н/д	н/д	1.178	1.178
Serine (g)	0.918	0.0	0.01	н/д	н/д	0.928	0.928
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.026	0.0	0.005	0.027	0.011	0.068	0.068
Phytosterols (mg)	н/д	0.0	н/д	2.03	0.486	2.516	2.516
Monounsaturated Fat (g)	0.026	0.0	0.001	0.007	0.003	0.036	0.036
Polyunsaturated (g)	0.051	0.0	0.013	0.052	0.022	0.139	0.139