Рецепт Marilyn Spurgeon's Persimmon Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
persimmon
24.25g |
flour
15.63g |
buttermilk
7.66g |
margarine
14.13g |
baking powder
0.86g |
sugar
25.0g |
milk
15.25g |
egg
5.5g |
salt
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.19 | 1.61 | 0.25 | 0.02 | 0.0 | 0.0 | 0.51 | 0.69 | 0.0 | 3.29 | 26.32 |
Total Fat (g) | 0.1 | 0.15 | 0.07 | 11.4 | 0.0 | 0.0 | 0.15 | 0.55 | 0.0 | 12.41 | 99.28 |
Carbohydrates (g) | 8.12 | 11.92 | 0.37 | 0.1 | 0.0 | 25.0 | 0.76 | 0.04 | 0.0 | 46.31 | 370.48 |
Ash (g) | 0.22 | 0.07 | 0.07 | 0.27 | 0.32 | 0.0 | 0.11 | 0.05 | 0.05 | 1.16 | 9.28 |
Calories (kcal) | 30.798 | 56.875 | 3.063 | 101.276 | 0.0 | 96.75 | 6.405 | 7.865 | 0.0 | 303.032 | 2424.256 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.08 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.79 | 0.01 | н/д | 0.8 | 6.4 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.08 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.62 | 1.86 | 6.9 | 2.33 | 0.0 | 0.01 | 13.71 | 4.17 | 0.0 | 44.61 | 356.88 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.04 | 0.37 | 0.0 | 0.0 | 24.98 | 0.79 | 0.04 | 0.0 | 26.22 | 209.76 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | н/д | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
Calcium (mg) | 6.548 | 2.344 | 8.881 | 0.424 | 0.0 | 0.25 | 18.148 | 2.915 | 0.012 | 39.521 | 316.168 |
Iron (mg) | 0.61 | 0.73 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.45 | 11.6 |
Magnesium (mg) | н/д | 3.438 | 0.842 | 0.424 | 0.0 | 0.0 | 1.678 | 0.66 | 0.001 | 7.041 | 56.328 |
Phosphorus (mg) | 6.305 | 16.875 | 6.814 | 0.706 | 0.0 | 0.0 | 14.488 | 10.505 | 0.0 | 55.693 | 445.544 |
Potassium (mg) | 75.176 | 16.719 | 11.561 | 2.543 | 0.0 | 0.5 | 22.875 | 7.37 | 0.004 | 136.748 | 1093.984 |
Sodium (mg) | 0.243 | 0.313 | 8.039 | 133.199 | 235.98 | 0.0 | 6.71 | 7.7 | 19.379 | 411.562 | 3292.496 |
Zinc (mg) | н/д | 0.11 | 0.03 | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 | 0.0 | 0.27 | 2.16 |
Copper (mg) | н/д | 0.022 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | 0.0 | 0.03 | 0.24 |
Manganese (mg) | н/д | 0.106 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.109 | 0.872 |
Selenium (mcg) | н/д | 5.3 | 0.2 | 0.0 | 0.0 | 0.2 | 0.5 | 1.7 | 0.0 | 7.8 | 62.4 |
Vitamin A, IU (IU) | н/д | 0.0 | 1.991 | 504.404 | 0.0 | 0.0 | 29.89 | 26.785 | 0.0 | 563.069 | 4504.552 |
Retinol (mcg) | н/д | 0.0 | 0.536 | 108.48 | 0.0 | 0.0 | 8.845 | 7.645 | 0.0 | 125.506 | 1004.048 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.536 | 115.684 | 0.0 | 0.0 | 8.845 | 7.7 | 0.0 | 132.765 | 1062.12 |
Beta Carotene (mcg) | н/д | 0.0 | 0.077 | 86.163 | 0.0 | 0.0 | 0.305 | 0.55 | 0.0 | 87.094 | 696.752 |
Vitamin E (mg) | н/д | 0.01 | 0.0 | 1.27 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 1.34 | 10.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 7.93 | 1.925 | н/д | 9.855 | 78.84 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 2.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.205 | 0.0 | 21.018 | 168.144 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.06 | 0.0 | н/д | н/д | н/д | 0.0 | 0.03 | н/д | 0.09 | 0.72 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 16.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.1 | 128.8 |
Thiamin (mg) | н/д | 0.123 | 0.002 | 0.001 | 0.0 | 0.0 | 0.003 | 0.004 | 0.0 | 0.134 | 1.072 |
Riboflavin (mg) | н/д | 0.077 | 0.011 | 0.006 | 0.0 | 0.005 | 0.029 | 0.026 | 0.0 | 0.154 | 1.232 |
Niacin (mg) | н/д | 0.922 | 0.005 | 0.003 | 0.0 | 0.0 | 0.014 | 0.004 | 0.0 | 0.947 | 7.576 |
Pantothenic acid (mg) | н/д | 0.069 | 0.021 | 0.0 | 0.0 | 0.0 | 0.055 | 0.079 | 0.0 | 0.224 | 1.792 |
Vitamin B-6 (mg) | н/д | 0.006 | 0.002 | 0.001 | 0.0 | 0.0 | 0.006 | 0.008 | 0.0 | 0.024 | 0.192 |
Folate (mcg) | н/д | 28.594 | 0.383 | 0.141 | 0.0 | 0.0 | 0.763 | 2.585 | 0.0 | 32.465 | 259.72 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.07 | 0.07 | 0.0 | 0.17 | 1.36 |
Choline (mg) | н/д | 1.6 | 1.2 | 1.8 | 0.0 | 0.0 | 2.7 | 13.8 | 0.0 | 21.1 | 168.8 |
Folic acid (mcg) | н/д | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 192.504 |
Tryptophan (g) | 0.002 | 0.02 | 0.003 | н/д | н/д | н/д | 0.006 | 0.009 | 0.0 | 0.041 | 0.328 |
Threonine (g) | 0.01 | 0.044 | 0.012 | н/д | н/д | н/д | 0.014 | 0.031 | 0.0 | 0.11 | 0.88 |
Isoleucine (g) | 0.01 | 0.056 | 0.015 | н/д | н/д | н/д | 0.029 | 0.037 | 0.0 | 0.147 | 1.176 |
Leucine (g) | 0.015 | 0.111 | 0.025 | н/д | н/д | н/д | 0.058 | 0.06 | 0.0 | 0.269 | 2.152 |
Lysine (g) | 0.012 | 0.036 | 0.021 | н/д | н/д | н/д | 0.044 | 0.05 | 0.0 | 0.164 | 1.312 |
Methionine (g) | 0.002 | 0.028 | 0.006 | н/д | н/д | н/д | 0.012 | 0.021 | 0.0 | 0.07 | 0.56 |
Cystine (g) | 0.005 | 0.034 | 0.002 | н/д | н/д | н/д | 0.018 | 0.015 | 0.0 | 0.075 | 0.6 |
Phenylalanine (g) | 0.01 | 0.081 | 0.013 | н/д | н/д | н/д | 0.026 | 0.037 | 0.0 | 0.167 | 1.336 |
Tyrosine (g) | 0.005 | 0.048 | 0.011 | н/д | н/д | н/д | 0.021 | 0.028 | 0.0 | 0.113 | 0.904 |
Valine (g) | 0.01 | 0.066 | 0.018 | н/д | н/д | н/д | 0.034 | 0.047 | 0.0 | 0.175 | 1.4 |
Arginine (g) | 0.007 | 0.066 | 0.01 | н/д | н/д | н/д | 0.015 | 0.045 | 0.0 | 0.143 | 1.144 |
Histidine (g) | 0.005 | 0.036 | 0.008 | н/д | н/д | н/д | 0.012 | 0.017 | 0.0 | 0.078 | 0.624 |
Alanine (g) | 0.01 | 0.052 | 0.009 | н/д | н/д | н/д | 0.017 | 0.041 | 0.0 | 0.128 | 1.024 |
Aspartic acid (g) | 0.019 | 0.069 | 0.02 | н/д | н/д | н/д | 0.047 | 0.073 | 0.0 | 0.228 | 1.824 |
Glutamic acid (g) | 0.024 | 0.544 | 0.049 | н/д | н/д | н/д | 0.119 | 0.092 | 0.0 | 0.828 | 6.624 |
Glycine (g) | 0.01 | 0.058 | 0.005 | н/д | н/д | н/д | 0.009 | 0.024 | 0.0 | 0.106 | 0.848 |
Proline (g) | 0.007 | 0.188 | 0.025 | н/д | н/д | н/д | 0.055 | 0.028 | 0.0 | 0.303 | 2.424 |
Serine (g) | 0.007 | 0.081 | 0.013 | н/д | н/д | н/д | 0.032 | 0.053 | 0.0 | 0.187 | 1.496 |
Cholesterol (mg) | 0.0 | 0.0 | 0.306 | 0.0 | 0.0 | 0.0 | 0.763 | 23.265 | 0.0 | 24.334 | 194.672 |
Trans Fat (g) | н/д | н/д | н/д | 2.103 | н/д | н/д | н/д | н/д | н/д | 2.103 | 16.824 |
Saturated Fat (g) | н/д | 0.025 | 0.042 | 2.146 | 0.0 | 0.0 | 0.096 | 0.171 | 0.0 | 2.479 | 19.832 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.014 | 0.019 | 5.492 | 0.0 | 0.0 | 0.043 | 0.21 | 0.0 | 5.777 | 46.216 |
Polyunsaturated (g) | н/д | 0.064 | 0.002 | 3.432 | 0.0 | 0.0 | 0.006 | 0.075 | 0.0 | 3.58 | 28.64 |