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Рецепт Marilyn's Sweet And Sour Cabbage - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cabbage
18.4g
vinegar
80.0g
sugar
55.0g
apple
163.8g
caraway
2.1g
Всего в порции Всего в рецепте
Protein (g) 0.24 0.0 0.07 0.43 0.42 1.14 1.14
Total Fat (g) 0.02 0.0 0.0 0.28 0.31 0.6 0.6
Carbohydrates (g) 1.07 0.74 53.95 22.62 1.05 79.43 79.43
Ash (g) 0.12 н/д 0.25 0.31 0.12 0.8 0.8
Calories (kcal) 4.6 16.8 209.0 85.176 6.993 322.569 322.569
Starch (g) 0.0 н/д н/д 0.08 н/д 0.08 0.08
Sucrose (g) 0.01 н/д 52.01 3.39 н/д 55.41 55.41
Glucose (dextrose) (g) 0.31 н/д 0.74 3.98 н/д 5.03 5.03
Fructose (g) 0.27 н/д 0.61 9.66 н/д 10.54 10.54
Lactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.96 75.05 0.74 140.15 0.21 233.1 233.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 0.32 53.36 17.02 0.01 71.3 71.3
Galactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 3.9 0.8 5.2 5.2
Calcium (mg) 7.36 5.6 45.65 9.828 14.469 82.907 82.907
Iron (mg) 0.09 0.16 0.39 0.2 0.34 1.17 1.17
Magnesium (mg) 2.208 4.0 4.95 8.19 5.418 24.766 24.766
Phosphorus (mg) 4.784 6.4 2.2 18.018 11.928 43.33 43.33
Potassium (mg) 31.28 58.4 73.15 175.266 28.371 366.467 366.467
Sodium (mg) 3.312 4.0 15.4 1.638 0.357 24.707 24.707
Zinc (mg) 0.03 0.03 0.02 0.07 0.12 0.26 0.26
Copper (mg) 0.004 0.008 0.028 0.049 0.019 0.107 0.107
Manganese (mg) 0.029 н/д 0.033 0.066 0.027 0.155 0.155
Selenium (mcg) 0.1 0.1 0.7 0.0 0.3 1.0 1.0
Vitamin A, IU (IU) 18.032 н/д 0.0 88.452 7.623 114.107 114.107
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.92 0.0 0.0 4.914 0.378 6.212 6.212
Beta Carotene (mcg) 7.728 0.0 0.0 44.226 3.969 55.923 55.923
Vitamin E (mg) 0.03 0.0 0.0 0.29 0.05 0.37 0.37
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.126 0.126 0.126
Lutein + zeaxanthin (mcg) 5.52 0.0 0.0 47.502 4.305 57.327 57.327
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 6.7 0.0 0.0 7.5 0.4 14.7 14.7
Thiamin (mg) 0.011 0.0 0.0 0.033 0.008 0.052 0.052
Riboflavin (mg) 0.007 0.0 0.0 0.049 0.008 0.064 0.064
Niacin (mg) 0.042 0.0 0.061 0.147 0.076 0.326 0.326
Pantothenic acid (mg) 0.039 н/д 0.072 0.098 н/д 0.208 0.208
Vitamin B-6 (mg) 0.022 0.0 0.022 0.066 0.008 0.117 0.117
Folate (mcg) 7.912 0.0 0.55 4.914 0.21 13.586 13.586
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.0 0.0 1.3 5.6 0.5 9.3 9.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д н/д 0.0 0.005 0.007 0.007
Threonine (g) 0.007 н/д н/д 0.016 0.016 0.04 0.04
Isoleucine (g) 0.006 н/д н/д 0.016 0.017 0.039 0.039
Leucine (g) 0.007 н/д н/д 0.016 0.026 0.049 0.049
Lysine (g) 0.007 н/д н/д 0.016 0.022 0.045 0.045
Methionine (g) 0.002 н/д н/д 0.0 0.008 0.009 0.009
Cystine (g) 0.002 н/д н/д 0.0 0.007 0.009 0.009
Phenylalanine (g) 0.006 н/д н/д 0.016 0.018 0.04 0.04
Tyrosine (g) 0.004 н/д н/д 0.0 0.013 0.017 0.017
Valine (g) 0.007 н/д н/д 0.016 0.022 0.046 0.046
Arginine (g) 0.015 н/д н/д 0.016 0.026 0.057 0.057
Histidine (g) 0.004 н/д н/д 0.016 0.012 0.032 0.032
Alanine (g) 0.007 н/д н/д 0.016 0.019 0.043 0.043
Aspartic acid (g) 0.022 н/д н/д 0.115 0.044 0.18 0.18
Glutamic acid (g) 0.053 н/д н/д 0.049 0.067 0.169 0.169
Glycine (g) 0.006 н/д н/д 0.016 0.028 0.05 0.05
Proline (g) 0.009 н/д н/д 0.016 0.019 0.045 0.045
Serine (g) 0.009 н/д н/д 0.016 0.02 0.046 0.046
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.049 0.013 0.068 0.068
Phytosterols (mg) 2.024 н/д н/д 19.656 1.596 23.276 23.276
Monounsaturated Fat (g) 0.004 0.0 0.0 0.016 0.15 0.17 0.17
Polyunsaturated (g) 0.004 0.0 0.0 0.082 0.069 0.154 0.154