Рецепт Marilyn's Chicken Curry Divan - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	chicken breast 69.6g	broccoli 123.63g	mushrooms 36.67g	cream of chicken soup 50.83g	mayonnaise 13.28g	curry 0.33g	parmesan cheese 8.33g	Всего в порции	Всего в рецепте
Protein (g)	14.51	3.49	1.13	1.21	0.0	0.04	3.21	23.59	283.08
Total Fat (g)	6.44	0.46	0.12	2.93	10.33	0.05	2.38	22.71	272.52
Carbohydrates (g)	0.0	8.21	1.2	3.64	0.04	0.19	0.34	13.62	163.44
Ash (g)	0.7	1.08	0.31	0.99	0.05	0.02	0.67	3.82	45.84
Calories (kcal)	119.712	42.033	8.066	45.75	91.349	1.083	35.917	343.911	4126.932
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.12	0.0	н/д	н/д	0.0	0.01	0.14	1.68
Glucose (dextrose) (g)	н/д	0.61	0.54	н/д	н/д	0.0	0.01	1.16	13.92
Fructose (g)	н/д	0.84	0.06	н/д	н/д	0.0	0.01	0.92	11.04
Lactose (g)	н/д	0.26	0.0	н/д	н/д	0.0	0.01	0.27	3.24
Maltose (g)	н/д	0.26	0.0	н/д	н/д	0.0	0.01	0.27	3.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	48.34	110.4	33.89	42.06	2.88	0.03	1.74	239.35	2872.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.1	0.6	0.27	0.04	0.01	0.08	3.11	37.32
Galactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.01	0.01	0.12
Dietary Fiber (g)	0.0	3.2	0.4	0.0	0.0	0.1	0.0	3.7	44.4
Calcium (mg)	7.656	58.105	1.1	7.117	0.929	1.593	92.417	168.917	2027.004
Iron (mg)	0.52	0.9	0.18	0.54	0.03	0.1	0.08	2.34	28.08
Magnesium (mg)	17.4	25.962	3.3	2.033	0.133	0.847	3.167	52.841	634.092
Phosphorus (mg)	121.104	81.594	31.532	15.758	3.319	1.163	60.75	315.221	3782.652
Potassium (mg)	153.12	390.66	116.595	24.908	1.859	5.143	10.417	702.703	8432.436
Sodium (mg)	43.848	40.797	1.833	332.958	64.529	0.173	127.417	611.555	7338.66
Zinc (mg)	0.56	0.51	0.19	0.15	0.02	0.01	0.32	1.76	21.12
Copper (mg)	0.028	0.062	0.117	0.066	0.0	0.003	0.02	0.296	3.552
Manganese (mg)	0.014	0.26	0.018	0.036	н/д	0.014	0.008	0.349	4.188
Selenium (mcg)	11.6	3.1	3.4	1.0	0.2	0.1	1.5	20.8	249.6
Vitamin A, IU (IU)	57.768	770.194	0.0	92.517	0.0	3.287	36.833	960.599	11527.188
Retinol (mcg)	16.704	0.0	0.0	20.842	0.0	0.0	9.75	47.296	567.552
Vitamin A, RAE (mcg_RAE)	17.4	38.324	0.0	21.858	0.0	0.163	10.0	87.746	1052.952
Beta Carotene (mcg)	0.0	446.292	0.0	14.233	0.0	1.973	2.583	465.082	5580.984
Vitamin E (mg)	0.22	0.96	0.0	0.27	1.57	0.07	0.02	3.12	37.44
Vitamin D (IU)	н/д	н/д	6.6	н/д	н/д	н/д	н/д	6.6	79.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1734.482	0.0	0.508	0.0	0.0	0.0	1734.99	20819.88
Tocopherol, beta (mg)	н/д	0.01	0.0	н/д	н/д	0.0	н/д	0.02	0.24
Tocopherol, gamma (mg)	0.02	0.21	0.0	н/д	н/д	0.0	н/д	0.24	2.88
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	110.3	0.8	0.1	0.0	0.0	0.0	111.1	1333.2
Thiamin (mg)	0.042	0.087	0.029	0.005	0.001	0.001	0.003	0.167	2.004
Riboflavin (mg)	0.063	0.148	0.147	0.025	0.008	0.001	0.041	0.433	5.196
Niacin (mg)	6.897	0.791	1.324	0.198	0.001	0.012	0.009	9.232	110.784
Pantothenic acid (mg)	0.557	0.705	0.55	0.097	н/д	н/д	0.028	1.936	23.232
Vitamin B-6 (mg)	0.369	0.223	0.037	0.0	0.001	0.004	0.004	0.637	7.644
Folate (mcg)	2.784	77.885	5.866	1.017	0.0	0.513	0.833	88.899	1066.788
Vitamin B-12 (mcg)	0.24	0.0	0.01	0.0	0.0	0.0	0.19	0.44	5.28
Choline (mg)	46.7	23.1	6.3	5.2	0.1	0.2	1.3	83.0	996.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.167	0.037	0.015	0.015	н/д	н/д	0.043	0.277	3.324
Threonine (g)	0.606	0.111	0.04	0.051	н/д	н/д	0.122	0.93	11.16
Isoleucine (g)	0.738	0.099	0.029	0.071	н/д	н/д	0.164	1.101	13.212
Leucine (g)	1.065	0.161	0.044	0.107	н/д	н/д	0.31	1.686	20.232
Lysine (g)	1.204	0.173	0.04	0.086	н/д	н/д	0.248	1.752	21.024
Methionine (g)	0.39	0.049	0.011	0.031	н/д	н/д	0.085	0.566	6.792
Cystine (g)	0.188	0.037	0.004	0.02	н/д	н/д	0.01	0.259	3.108
Phenylalanine (g)	0.571	0.148	0.033	0.061	н/д	н/д	0.173	0.986	11.832
Tyrosine (g)	0.473	0.062	0.015	0.046	н/д	н/д	0.194	0.79	9.48
Valine (g)	0.71	0.161	0.084	0.071	н/д	н/д	0.21	1.236	14.832
Arginine (g)	0.898	0.235	0.029	0.066	н/д	н/д	0.131	1.359	16.308
Histidine (g)	0.438	0.074	0.022	0.036	н/д	н/д	0.091	0.661	7.932
Alanine (g)	0.828	0.124	0.073	0.061	н/д	н/д	0.097	1.183	14.196
Aspartic acid (g)	1.295	0.408	0.073	0.097	н/д	н/д	0.223	2.095	25.14
Glutamic acid (g)	2.144	0.668	0.125	0.315	н/д	н/д	0.725	3.976	47.712
Glycine (g)	0.856	0.111	0.033	0.056	н/д	н/д	0.063	1.12	13.44
Proline (g)	0.661	0.136	0.029	0.107	н/д	н/д	0.385	1.318	15.816
Serine (g)	0.508	0.148	0.033	0.061	н/д	н/д	0.191	0.941	11.292
Cholesterol (mg)	44.544	0.0	0.0	4.067	0.0	0.0	7.333	55.944	671.328
Trans Fat (g)	0.084	н/д	н/д	н/д	н/д	н/д	н/д	0.084	1.008
Saturated Fat (g)	1.851	0.049	0.015	0.813	1.431	0.007	1.442	5.609	67.308
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.24	н/д	0.24	2.88
Monounsaturated Fat (g)	2.659	0.012	0.0	1.042	2.394	0.019	0.698	6.824	81.888
Polyunsaturated (g)	1.364	0.049	0.051	0.534	6.047	0.009	0.098	8.151	97.812