Рецепт Marietta's Vermicelli Salad - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 2 |
lemon juice
40.67g |
oil
36.34g |
salt
12.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 0.15 | 0.0 | 0.0 | 0.15 | 0.3 |
| Total Fat (g) | 0.0 | 36.34 | 0.0 | 36.34 | 72.68 |
| Carbohydrates (g) | 3.51 | 0.0 | 0.0 | 3.51 | 7.02 |
| Ash (g) | 0.11 | 0.0 | 11.98 | 12.08 | 24.16 |
| Calories (kcal) | 10.166 | 321.201 | 0.0 | 331.368 | 662.736 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 36.9 | 0.0 | 0.02 | 36.92 | 73.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.98 | 0.0 | 0.0 | 0.98 | 1.96 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.2 | 0.4 |
| Calcium (mg) | 2.847 | 0.0 | 2.88 | 5.727 | 11.454 |
| Iron (mg) | 0.01 | 0.01 | 0.04 | 0.06 | 0.12 |
| Magnesium (mg) | 2.44 | 0.0 | 0.12 | 2.56 | 5.12 |
| Phosphorus (mg) | 2.44 | 0.0 | 0.0 | 2.44 | 4.88 |
| Potassium (mg) | 50.425 | 0.0 | 0.96 | 51.385 | 102.77 |
| Sodium (mg) | 0.407 | 0.0 | 4650.96 | 4651.367 | 9302.734 |
| Zinc (mg) | 0.02 | 0.0 | 0.01 | 0.03 | 0.06 |
| Copper (mg) | 0.012 | 0.0 | 0.004 | 0.016 | 0.032 |
| Manganese (mg) | 0.004 | н/д | 0.012 | 0.016 | 0.032 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 |
| Vitamin A, IU (IU) | 8.133 | 0.0 | 0.0 | 8.133 | 16.266 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.407 | 0.0 | 0.0 | 0.407 | 0.814 |
| Beta Carotene (mcg) | 1.22 | 0.0 | 0.0 | 1.22 | 2.44 |
| Vitamin E (mg) | 0.06 | 3.35 | 0.0 | 3.41 | 6.82 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.66 | 0.0 | 0.0 | 3.66 | 7.32 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 18.7 | 0.0 | 0.0 | 18.7 | 37.4 |
| Thiamin (mg) | 0.012 | 0.0 | 0.0 | 0.012 | 0.024 |
| Riboflavin (mg) | 0.004 | 0.0 | 0.0 | 0.004 | 0.008 |
| Niacin (mg) | 0.041 | 0.0 | 0.0 | 0.041 | 0.082 |
| Pantothenic acid (mg) | 0.041 | 0.0 | 0.0 | 0.041 | 0.082 |
| Vitamin B-6 (mg) | 0.02 | 0.0 | 0.0 | 0.02 | 0.04 |
| Folate (mcg) | 5.286 | 0.0 | 0.0 | 5.286 | 10.572 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 2.1 | н/д | 0.0 | 2.1 | 4.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Threonine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Isoleucine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Leucine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Lysine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Methionine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Cystine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tyrosine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Valine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Arginine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Histidine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Alanine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Glycine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Proline (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Serine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | 0.937 | н/д | 0.937 | 1.874 |
| Saturated Fat (g) | 0.0 | 2.7 | 0.0 | 2.7 | 5.4 |
| Phytosterols (mg) | н/д | 90.838 | 0.0 | 90.838 | 181.676 |
| Monounsaturated Fat (g) | 0.0 | 8.259 | 0.0 | 8.259 | 16.518 |
| Polyunsaturated (g) | 0.0 | 23.669 | 0.0 | 23.669 | 47.338 |