Рецепт Marian's Dry Rub For Spare Ribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
salt
36.0g |
lemon pepper
2.1g |
onion
2.4g |
paprika
2.1g |
cayenne pepper
0.9g |
garlic
1.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.23 | 0.24 | 0.31 | 0.11 | 0.24 | 1.13 | 1.13 |
Total Fat (g) | 0.0 | 0.07 | 0.03 | 0.27 | 0.16 | 0.01 | 0.53 | 0.53 |
Carbohydrates (g) | 0.0 | 1.36 | 1.94 | 1.17 | 0.51 | 1.02 | 6.0 | 6.0 |
Ash (g) | 35.93 | 0.09 | 0.08 | 0.15 | 0.05 | 0.05 | 36.34 | 36.34 |
Calories (kcal) | 0.0 | 5.355 | 8.328 | 6.069 | 2.862 | 4.648 | 27.262 | 27.262 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.02 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.06 | 0.06 |
Fructose (g) | н/д | н/д | н/д | 0.14 | н/д | н/д | 0.14 | 0.14 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.07 | 0.22 | 0.12 | 0.2 | 0.07 | 0.09 | 0.78 | 0.78 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.85 | 0.22 | 0.09 | 0.34 | 1.52 | 1.52 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.1 | 0.8 | 0.2 | 0.1 | 1.9 | 1.9 |
Calcium (mg) | 8.64 | 9.177 | 8.712 | 3.717 | 1.332 | 1.12 | 32.698 | 32.698 |
Iron (mg) | 0.12 | 0.61 | 0.06 | 0.5 | 0.07 | 0.04 | 1.39 | 1.39 |
Magnesium (mg) | 0.36 | 4.074 | 2.928 | 3.885 | 1.368 | 0.812 | 13.427 | 13.427 |
Phosphorus (mg) | 0.0 | 3.633 | 8.16 | 7.245 | 2.637 | 5.838 | 27.513 | 27.513 |
Potassium (mg) | 2.88 | 26.439 | 22.632 | 49.224 | 18.126 | 15.414 | 134.715 | 134.715 |
Sodium (mg) | 13952.88 | 0.924 | 1.296 | 0.714 | 0.27 | 0.364 | 13956.448 | 13956.448 |
Zinc (mg) | 0.04 | 0.03 | 0.06 | 0.09 | 0.02 | 0.04 | 0.27 | 0.27 |
Copper (mg) | 0.011 | 0.024 | 0.004 | 0.013 | 0.003 | 0.002 | 0.057 | 0.057 |
Manganese (mg) | 0.036 | 0.118 | 0.009 | 0.018 | 0.018 | 0.008 | 0.206 | 0.206 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.5 | 0.8 | 0.8 |
Vitamin A, IU (IU) | 0.0 | 6.279 | 0.0 | 1107.435 | 374.49 | 0.0 | 1488.204 | 1488.204 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.315 | 0.0 | 55.377 | 18.729 | 0.0 | 74.421 | 74.421 |
Beta Carotene (mcg) | 0.0 | 3.276 | 0.0 | 581.259 | 196.56 | 0.0 | 781.095 | 781.095 |
Vitamin E (mg) | 0.0 | 0.02 | 0.01 | 0.63 | 0.27 | 0.01 | 0.93 | 0.93 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.126 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.126 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.305 | 0.0 | 276.297 | 118.413 | 0.0 | 399.015 | 399.015 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.1 | 0.0 | 0.07 | н/д | 0.0 | 0.17 | 0.17 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.4 | 1.5 | 0.7 | 0.3 | 3.2 | 3.2 |
Thiamin (mg) | 0.0 | 0.002 | 0.01 | 0.014 | 0.003 | 0.007 | 0.036 | 0.036 |
Riboflavin (mg) | 0.0 | 0.005 | 0.001 | 0.037 | 0.008 | 0.002 | 0.053 | 0.053 |
Niacin (mg) | 0.0 | 0.024 | 0.016 | 0.322 | 0.078 | 0.01 | 0.449 | 0.449 |
Pantothenic acid (mg) | 0.0 | н/д | н/д | 0.037 | н/д | н/д | 0.037 | 0.037 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.029 | 0.084 | 0.022 | 0.041 | 0.184 | 0.184 |
Folate (mcg) | 0.0 | 0.21 | 3.984 | 2.226 | 0.954 | 0.028 | 7.402 | 7.402 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.2 | 0.9 | 1.1 | 0.5 | 0.9 | 3.7 | 3.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.003 | н/д | н/д | 0.003 | 0.006 | 0.006 |
Threonine (g) | 0.0 | н/д | 0.005 | н/д | н/д | 0.007 | 0.011 | 0.011 |
Isoleucine (g) | 0.0 | н/д | 0.007 | н/д | н/д | 0.009 | 0.016 | 0.016 |
Leucine (g) | 0.0 | н/д | 0.008 | н/д | н/д | 0.014 | 0.022 | 0.022 |
Lysine (g) | 0.0 | н/д | 0.011 | н/д | н/д | 0.008 | 0.019 | 0.019 |
Methionine (g) | 0.0 | н/д | 0.002 | н/д | н/д | 0.005 | 0.007 | 0.007 |
Cystine (g) | 0.0 | н/д | 0.004 | н/д | н/д | 0.002 | 0.007 | 0.007 |
Phenylalanine (g) | 0.0 | н/д | 0.006 | н/д | н/д | 0.007 | 0.013 | 0.013 |
Tyrosine (g) | 0.0 | н/д | 0.006 | н/д | н/д | 0.003 | 0.009 | 0.009 |
Valine (g) | 0.0 | н/д | 0.006 | н/д | н/д | 0.01 | 0.016 | 0.016 |
Arginine (g) | 0.0 | н/д | 0.032 | н/д | н/д | 0.023 | 0.056 | 0.056 |
Histidine (g) | 0.0 | н/д | 0.003 | н/д | н/д | 0.004 | 0.008 | 0.008 |
Alanine (g) | 0.0 | н/д | 0.005 | н/д | н/д | 0.005 | 0.01 | 0.01 |
Aspartic acid (g) | 0.0 | н/д | 0.012 | н/д | н/д | 0.018 | 0.03 | 0.03 |
Glutamic acid (g) | 0.0 | н/д | 0.045 | н/д | н/д | 0.03 | 0.075 | 0.075 |
Glycine (g) | 0.0 | н/д | 0.008 | н/д | н/д | 0.007 | 0.015 | 0.015 |
Proline (g) | 0.0 | н/д | 0.01 | н/д | н/д | 0.004 | 0.013 | 0.013 |
Serine (g) | 0.0 | н/д | 0.006 | н/д | н/д | 0.007 | 0.013 | 0.013 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.021 | 0.004 | 0.044 | 0.029 | 0.002 | 0.1 | 0.1 |
Phytosterols (mg) | 0.0 | 1.932 | 2.088 | 3.675 | 0.747 | 0.112 | 8.554 | 8.554 |
Monounsaturated Fat (g) | 0.0 | 0.021 | 0.004 | 0.026 | 0.025 | 0.0 | 0.076 | 0.076 |
Polyunsaturated (g) | 0.0 | 0.024 | 0.011 | 0.175 | 0.075 | 0.005 | 0.29 | 0.29 |