Рецепт Maria's Blueberry crumbly stuff - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Topping
1/2teaspoon gound cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
7.1g 		sugar
18.75g 		egg
5.5g 		milk
15.25g 		flour
31.25g 		baking powder
1.15g 		salt
0.38g 		blueberries
35.15g 		topping
0.0g 		flour
7.81g 		butter
7.1g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.0 0.69 0.49 3.23 0.0 0.0 0.26 н/д 0.81 0.06 5.6 44.8
Total Fat (g) 5.76 0.0 0.55 0.5 0.31 0.0 0.0 0.12 н/д 0.08 5.76 13.06 104.48
Carbohydrates (g) 0.0 18.75 0.04 0.69 23.85 0.0 0.0 5.09 н/д 5.96 0.0 54.39 435.12
Ash (g) 0.15 0.0 0.05 0.11 0.15 0.42 0.37 0.08 н/д 0.04 0.15 1.52 12.16
Calories (kcal) 50.907 72.563 7.865 9.15 113.75 0.0 0.0 20.036 н/д 28.438 50.907 353.615 2828.92
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.08
Sucrose (g) н/д н/д 0.01 0.0 н/д н/д н/д 0.04 н/д н/д н/д 0.04 0.32
Glucose (dextrose) (g) н/д н/д 0.01 0.0 н/д н/д н/д 1.72 н/д н/д н/д 1.73 13.84
Fructose (g) н/д н/д 0.01 0.0 н/д н/д н/д 1.75 н/д н/д н/д 1.75 14.0
Lactose (g) н/д н/д 0.01 0.8 н/д н/д н/д 0.0 н/д н/д н/д 0.81 6.48
Maltose (g) н/д н/д 0.01 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 1.13 0.01 4.17 13.47 3.73 0.0 0.0 29.6 н/д 0.93 1.13 54.16 433.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 18.73 0.04 0.8 0.08 0.0 0.0 3.5 н/д 0.02 0.0 23.19 185.52
Galactose (g) н/д н/д 0.01 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.8 н/д 0.2 0.0 1.9 15.2
Calcium (mg) 1.704 0.188 2.915 17.233 4.688 0.0 0.09 2.109 н/д 1.172 1.704 31.801 254.408
Iron (mg) 0.0 0.0 0.1 0.0 1.45 0.0 0.0 0.1 н/д 0.36 0.0 2.02 16.16
Magnesium (mg) 0.142 0.0 0.66 1.525 6.875 0.0 0.004 2.109 н/д 1.719 0.142 13.176 105.408
Phosphorus (mg) 1.704 0.0 10.505 13.878 33.75 0.0 0.0 4.218 н/д 8.438 1.704 74.196 593.568
Potassium (mg) 1.704 0.375 7.37 21.808 33.438 0.0 0.03 27.066 н/д 8.359 1.704 101.853 814.824
Sodium (mg) 40.896 0.0 7.7 6.1 0.625 314.64 145.343 0.352 н/д 0.156 40.896 556.707 4453.656
Zinc (mg) 0.01 0.0 0.06 0.06 0.22 0.0 0.0 0.06 н/д 0.05 0.01 0.46 3.68
Copper (mg) 0.0 0.0 0.006 0.002 0.044 0.0 0.0 0.021 н/д 0.011 0.0 0.083 0.664
Manganese (mg) 0.0 0.0 0.002 0.0 0.213 0.0 0.0 0.12 н/д 0.053 0.0 0.388 3.104
Selenium (mcg) 0.1 0.1 1.7 0.6 10.6 0.0 0.0 0.0 н/д 2.6 0.1 15.8 126.4
Vitamin A, IU (IU) 177.429 0.0 26.785 15.555 0.0 0.0 0.0 18.981 н/д 0.0 177.429 416.179 3329.432
Retinol (mcg) 47.641 0.0 7.645 4.27 0.0 0.0 0.0 0.0 н/д 0.0 47.641 107.197 857.576
Vitamin A, RAE (mcg_RAE) 48.564 0.0 7.7 4.27 0.0 0.0 0.0 1.055 н/д 0.0 48.564 110.153 881.224
Beta Carotene (mcg) 11.218 0.0 0.55 0.763 0.0 0.0 0.0 11.248 н/д 0.0 11.218 34.997 279.976
Vitamin E (mg) 0.16 0.0 0.05 0.01 0.02 0.0 0.0 0.2 н/д 0.0 0.16 0.62 4.96
Vitamin D (IU) 3.976 н/д 1.925 6.1 н/д н/д н/д н/д н/д н/д 3.976 15.977 127.816
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 18.205 0.0 5.625 0.0 0.0 28.12 н/д 1.406 0.0 53.356 426.848
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.02 н/д н/д 0.0 н/д 0.01 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.0 н/д 0.03 0.0 0.12 н/д н/д 0.13 н/д 0.03 0.0 0.3 2.4
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.01 н/д н/д 0.01 н/д 0.0 0.0 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 н/д 0.0 0.0 3.4 27.2
Thiamin (mg) 0.001 0.0 0.004 0.006 0.247 0.0 0.0 0.014 н/д 0.062 0.001 0.334 2.672
Riboflavin (mg) 0.002 0.004 0.026 0.027 0.153 0.0 0.0 0.014 н/д 0.038 0.002 0.267 2.136
Niacin (mg) 0.003 0.0 0.004 0.017 1.844 0.0 0.0 0.148 н/д 0.461 0.003 2.479 19.832
Pantothenic acid (mg) 0.008 0.0 0.079 0.055 0.138 0.0 0.0 0.042 н/д 0.034 0.008 0.364 2.912
Vitamin B-6 (mg) 0.0 0.0 0.008 0.006 0.013 0.0 0.0 0.018 н/д 0.003 0.0 0.047 0.376
Folate (mcg) 0.213 0.0 2.585 0.763 57.188 0.0 0.0 2.109 н/д 14.297 0.213 77.367 618.936
Vitamin B-12 (mcg) 0.01 0.0 0.07 0.07 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.16 1.28
Choline (mg) 1.3 0.0 13.8 2.2 3.3 0.0 0.0 2.1 н/д 0.8 1.3 24.8 198.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 н/д 12.031 0.0 60.156 481.248
Tryptophan (g) 0.001 н/д 0.009 0.012 0.041 н/д 0.0 0.0 н/д 0.01 0.001 0.074 0.592
Threonine (g) 0.003 н/д 0.031 0.021 0.088 н/д 0.0 0.007 н/д 0.022 0.003 0.174 1.392
Isoleucine (g) 0.004 н/д 0.037 0.026 0.113 н/д 0.0 0.007 н/д 0.028 0.004 0.218 1.744
Leucine (g) 0.006 н/д 0.06 0.041 0.222 н/д 0.0 0.014 н/д 0.055 0.006 0.404 3.232
Lysine (g) 0.005 н/д 0.05 0.021 0.072 н/д 0.0 0.004 н/д 0.018 0.005 0.175 1.4
Methionine (g) 0.001 н/д 0.021 0.012 0.056 н/д 0.0 0.004 н/д 0.014 0.001 0.11 0.88
Cystine (g) 0.001 н/д 0.015 0.003 0.069 н/д 0.0 0.004 н/д 0.017 0.001 0.109 0.872
Phenylalanine (g) 0.003 н/д 0.037 0.023 0.163 н/д 0.0 0.011 н/д 0.041 0.003 0.28 2.24
Tyrosine (g) 0.003 н/д 0.028 0.023 0.097 н/д 0.0 0.004 н/д 0.024 0.003 0.181 1.448
Valine (g) 0.004 н/д 0.047 0.029 0.131 н/д 0.0 0.011 н/д 0.033 0.004 0.259 2.072
Arginine (g) 0.002 н/д 0.045 0.012 0.131 н/д 0.0 0.014 н/д 0.033 0.002 0.24 1.92
Histidine (g) 0.001 н/д 0.017 0.012 0.072 н/д 0.0 0.004 н/д 0.018 0.001 0.125 1.0
Alanine (g) 0.002 н/д 0.041 0.015 0.103 н/д 0.0 0.011 н/д 0.026 0.002 0.2 1.6
Aspartic acid (g) 0.004 н/д 0.073 0.037 0.138 н/д 0.0 0.021 н/д 0.034 0.004 0.311 2.488
Glutamic acid (g) 0.013 н/д 0.092 0.099 1.088 н/д 0.0 0.032 н/д 0.272 0.013 1.608 12.864
Glycine (g) 0.001 н/д 0.024 0.012 0.116 н/д 0.0 0.011 н/д 0.029 0.001 0.194 1.552
Proline (g) 0.006 н/д 0.028 0.052 0.375 н/д 0.0 0.011 н/д 0.094 0.006 0.571 4.568
Serine (g) 0.004 н/д 0.053 0.017 0.163 н/д 0.0 0.007 н/д 0.041 0.004 0.287 2.296
Cholesterol (mg) 15.265 0.0 23.265 1.525 0.0 0.0 0.0 0.0 н/д 0.0 15.265 55.32 442.56
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.647 0.0 0.171 0.285 0.05 0.0 0.0 0.011 н/д 0.013 3.647 7.823 62.584
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.492 0.0 0.21 0.124 0.028 0.0 0.0 0.018 н/д 0.007 1.492 3.371 26.968
Polyunsaturated (g) 0.216 0.0 0.075 0.031 0.128 0.0 0.0 0.053 н/д 0.032 0.216 0.75 6.0