Рецепт Maria's Blueberry crumbly stuff - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
7.1g |
sugar
18.75g |
egg
5.5g |
milk
15.25g |
flour
31.25g |
baking powder
1.15g |
salt
0.38g |
blueberries
35.15g |
topping
0.0g |
flour
7.81g |
butter
7.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.69 | 0.49 | 3.23 | 0.0 | 0.0 | 0.26 | н/д | 0.81 | 0.06 | 5.6 | 44.8 |
Total Fat (g) | 5.76 | 0.0 | 0.55 | 0.5 | 0.31 | 0.0 | 0.0 | 0.12 | н/д | 0.08 | 5.76 | 13.06 | 104.48 |
Carbohydrates (g) | 0.0 | 18.75 | 0.04 | 0.69 | 23.85 | 0.0 | 0.0 | 5.09 | н/д | 5.96 | 0.0 | 54.39 | 435.12 |
Ash (g) | 0.15 | 0.0 | 0.05 | 0.11 | 0.15 | 0.42 | 0.37 | 0.08 | н/д | 0.04 | 0.15 | 1.52 | 12.16 |
Calories (kcal) | 50.907 | 72.563 | 7.865 | 9.15 | 113.75 | 0.0 | 0.0 | 20.036 | н/д | 28.438 | 50.907 | 353.615 | 2828.92 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
Sucrose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 1.72 | н/д | н/д | н/д | 1.73 | 13.84 |
Fructose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 1.75 | н/д | н/д | н/д | 1.75 | 14.0 |
Lactose (g) | н/д | н/д | 0.01 | 0.8 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.81 | 6.48 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.13 | 0.01 | 4.17 | 13.47 | 3.73 | 0.0 | 0.0 | 29.6 | н/д | 0.93 | 1.13 | 54.16 | 433.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 18.73 | 0.04 | 0.8 | 0.08 | 0.0 | 0.0 | 3.5 | н/д | 0.02 | 0.0 | 23.19 | 185.52 |
Galactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.8 | н/д | 0.2 | 0.0 | 1.9 | 15.2 |
Calcium (mg) | 1.704 | 0.188 | 2.915 | 17.233 | 4.688 | 0.0 | 0.09 | 2.109 | н/д | 1.172 | 1.704 | 31.801 | 254.408 |
Iron (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.45 | 0.0 | 0.0 | 0.1 | н/д | 0.36 | 0.0 | 2.02 | 16.16 |
Magnesium (mg) | 0.142 | 0.0 | 0.66 | 1.525 | 6.875 | 0.0 | 0.004 | 2.109 | н/д | 1.719 | 0.142 | 13.176 | 105.408 |
Phosphorus (mg) | 1.704 | 0.0 | 10.505 | 13.878 | 33.75 | 0.0 | 0.0 | 4.218 | н/д | 8.438 | 1.704 | 74.196 | 593.568 |
Potassium (mg) | 1.704 | 0.375 | 7.37 | 21.808 | 33.438 | 0.0 | 0.03 | 27.066 | н/д | 8.359 | 1.704 | 101.853 | 814.824 |
Sodium (mg) | 40.896 | 0.0 | 7.7 | 6.1 | 0.625 | 314.64 | 145.343 | 0.352 | н/д | 0.156 | 40.896 | 556.707 | 4453.656 |
Zinc (mg) | 0.01 | 0.0 | 0.06 | 0.06 | 0.22 | 0.0 | 0.0 | 0.06 | н/д | 0.05 | 0.01 | 0.46 | 3.68 |
Copper (mg) | 0.0 | 0.0 | 0.006 | 0.002 | 0.044 | 0.0 | 0.0 | 0.021 | н/д | 0.011 | 0.0 | 0.083 | 0.664 |
Manganese (mg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.213 | 0.0 | 0.0 | 0.12 | н/д | 0.053 | 0.0 | 0.388 | 3.104 |
Selenium (mcg) | 0.1 | 0.1 | 1.7 | 0.6 | 10.6 | 0.0 | 0.0 | 0.0 | н/д | 2.6 | 0.1 | 15.8 | 126.4 |
Vitamin A, IU (IU) | 177.429 | 0.0 | 26.785 | 15.555 | 0.0 | 0.0 | 0.0 | 18.981 | н/д | 0.0 | 177.429 | 416.179 | 3329.432 |
Retinol (mcg) | 47.641 | 0.0 | 7.645 | 4.27 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 47.641 | 107.197 | 857.576 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 7.7 | 4.27 | 0.0 | 0.0 | 0.0 | 1.055 | н/д | 0.0 | 48.564 | 110.153 | 881.224 |
Beta Carotene (mcg) | 11.218 | 0.0 | 0.55 | 0.763 | 0.0 | 0.0 | 0.0 | 11.248 | н/д | 0.0 | 11.218 | 34.997 | 279.976 |
Vitamin E (mg) | 0.16 | 0.0 | 0.05 | 0.01 | 0.02 | 0.0 | 0.0 | 0.2 | н/д | 0.0 | 0.16 | 0.62 | 4.96 |
Vitamin D (IU) | 3.976 | н/д | 1.925 | 6.1 | н/д | н/д | н/д | н/д | н/д | н/д | 3.976 | 15.977 | 127.816 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 18.205 | 0.0 | 5.625 | 0.0 | 0.0 | 28.12 | н/д | 1.406 | 0.0 | 53.356 | 426.848 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.03 | 0.0 | 0.12 | н/д | н/д | 0.13 | н/д | 0.03 | 0.0 | 0.3 | 2.4 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | н/д | 0.0 | 0.0 | 3.4 | 27.2 |
Thiamin (mg) | 0.001 | 0.0 | 0.004 | 0.006 | 0.247 | 0.0 | 0.0 | 0.014 | н/д | 0.062 | 0.001 | 0.334 | 2.672 |
Riboflavin (mg) | 0.002 | 0.004 | 0.026 | 0.027 | 0.153 | 0.0 | 0.0 | 0.014 | н/д | 0.038 | 0.002 | 0.267 | 2.136 |
Niacin (mg) | 0.003 | 0.0 | 0.004 | 0.017 | 1.844 | 0.0 | 0.0 | 0.148 | н/д | 0.461 | 0.003 | 2.479 | 19.832 |
Pantothenic acid (mg) | 0.008 | 0.0 | 0.079 | 0.055 | 0.138 | 0.0 | 0.0 | 0.042 | н/д | 0.034 | 0.008 | 0.364 | 2.912 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.008 | 0.006 | 0.013 | 0.0 | 0.0 | 0.018 | н/д | 0.003 | 0.0 | 0.047 | 0.376 |
Folate (mcg) | 0.213 | 0.0 | 2.585 | 0.763 | 57.188 | 0.0 | 0.0 | 2.109 | н/д | 14.297 | 0.213 | 77.367 | 618.936 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.07 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.16 | 1.28 |
Choline (mg) | 1.3 | 0.0 | 13.8 | 2.2 | 3.3 | 0.0 | 0.0 | 2.1 | н/д | 0.8 | 1.3 | 24.8 | 198.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | н/д | 12.031 | 0.0 | 60.156 | 481.248 |
Tryptophan (g) | 0.001 | н/д | 0.009 | 0.012 | 0.041 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.001 | 0.074 | 0.592 |
Threonine (g) | 0.003 | н/д | 0.031 | 0.021 | 0.088 | н/д | 0.0 | 0.007 | н/д | 0.022 | 0.003 | 0.174 | 1.392 |
Isoleucine (g) | 0.004 | н/д | 0.037 | 0.026 | 0.113 | н/д | 0.0 | 0.007 | н/д | 0.028 | 0.004 | 0.218 | 1.744 |
Leucine (g) | 0.006 | н/д | 0.06 | 0.041 | 0.222 | н/д | 0.0 | 0.014 | н/д | 0.055 | 0.006 | 0.404 | 3.232 |
Lysine (g) | 0.005 | н/д | 0.05 | 0.021 | 0.072 | н/д | 0.0 | 0.004 | н/д | 0.018 | 0.005 | 0.175 | 1.4 |
Methionine (g) | 0.001 | н/д | 0.021 | 0.012 | 0.056 | н/д | 0.0 | 0.004 | н/д | 0.014 | 0.001 | 0.11 | 0.88 |
Cystine (g) | 0.001 | н/д | 0.015 | 0.003 | 0.069 | н/д | 0.0 | 0.004 | н/д | 0.017 | 0.001 | 0.109 | 0.872 |
Phenylalanine (g) | 0.003 | н/д | 0.037 | 0.023 | 0.163 | н/д | 0.0 | 0.011 | н/д | 0.041 | 0.003 | 0.28 | 2.24 |
Tyrosine (g) | 0.003 | н/д | 0.028 | 0.023 | 0.097 | н/д | 0.0 | 0.004 | н/д | 0.024 | 0.003 | 0.181 | 1.448 |
Valine (g) | 0.004 | н/д | 0.047 | 0.029 | 0.131 | н/д | 0.0 | 0.011 | н/д | 0.033 | 0.004 | 0.259 | 2.072 |
Arginine (g) | 0.002 | н/д | 0.045 | 0.012 | 0.131 | н/д | 0.0 | 0.014 | н/д | 0.033 | 0.002 | 0.24 | 1.92 |
Histidine (g) | 0.001 | н/д | 0.017 | 0.012 | 0.072 | н/д | 0.0 | 0.004 | н/д | 0.018 | 0.001 | 0.125 | 1.0 |
Alanine (g) | 0.002 | н/д | 0.041 | 0.015 | 0.103 | н/д | 0.0 | 0.011 | н/д | 0.026 | 0.002 | 0.2 | 1.6 |
Aspartic acid (g) | 0.004 | н/д | 0.073 | 0.037 | 0.138 | н/д | 0.0 | 0.021 | н/д | 0.034 | 0.004 | 0.311 | 2.488 |
Glutamic acid (g) | 0.013 | н/д | 0.092 | 0.099 | 1.088 | н/д | 0.0 | 0.032 | н/д | 0.272 | 0.013 | 1.608 | 12.864 |
Glycine (g) | 0.001 | н/д | 0.024 | 0.012 | 0.116 | н/д | 0.0 | 0.011 | н/д | 0.029 | 0.001 | 0.194 | 1.552 |
Proline (g) | 0.006 | н/д | 0.028 | 0.052 | 0.375 | н/д | 0.0 | 0.011 | н/д | 0.094 | 0.006 | 0.571 | 4.568 |
Serine (g) | 0.004 | н/д | 0.053 | 0.017 | 0.163 | н/д | 0.0 | 0.007 | н/д | 0.041 | 0.004 | 0.287 | 2.296 |
Cholesterol (mg) | 15.265 | 0.0 | 23.265 | 1.525 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 15.265 | 55.32 | 442.56 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 0.0 | 0.171 | 0.285 | 0.05 | 0.0 | 0.0 | 0.011 | н/д | 0.013 | 3.647 | 7.823 | 62.584 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.492 | 0.0 | 0.21 | 0.124 | 0.028 | 0.0 | 0.0 | 0.018 | н/д | 0.007 | 1.492 | 3.371 | 26.968 |
Polyunsaturated (g) | 0.216 | 0.0 | 0.075 | 0.031 | 0.128 | 0.0 | 0.0 | 0.053 | н/д | 0.032 | 0.216 | 0.75 | 6.0 |