Рецепт Margarita Shrimp With Fettuccine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
shrimp --
42.0g |
tequila
55.6g |
lemon juice
22.88g |
eggs
49.28g |
water
14.8g |
olive oil
27.0g |
butter
56.75g |
lemon
46.11g |
onions --
28.8g |
ginger --
1.86g |
garlic
2.44g |
flour
1.3g |
wine
118.0g |
fettuccine
85.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.53 | 0.0 | 0.09 | 6.2 | 0.0 | 0.0 | 0.48 | 0.51 | 0.53 | 0.03 | 0.15 | 0.13 | 0.08 | 11.09 | 27.83 | 55.66 |
Total Fat (g) | 0.73 | 0.0 | 0.0 | 4.9 | 0.0 | 27.0 | 46.03 | 0.14 | 0.05 | 0.01 | 0.01 | 0.01 | 0.0 | 1.28 | 80.17 | 160.34 |
Carbohydrates (g) | 0.38 | 0.0 | 1.97 | 0.38 | 0.0 | 0.0 | 0.03 | 4.3 | 2.11 | 0.33 | 0.81 | 0.99 | 3.21 | 63.51 | 78.03 | 156.06 |
Ash (g) | 0.5 | 0.0 | 0.06 | 0.42 | 0.01 | 0.0 | 0.02 | 0.14 | 0.23 | 0.01 | 0.04 | 0.01 | 0.28 | 0.75 | 2.49 | 4.98 |
Calories (kcal) | 44.52 | 128.436 | 5.719 | 70.47 | 0.0 | 238.68 | 406.898 | 13.372 | 9.216 | 1.488 | 3.63 | 4.732 | 97.94 | 315.536 | 1340.636 | 2681.272 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 53.11 | 53.11 | 106.22 |
Sucrose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.41 | 0.46 | 0.92 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.21 | 0.42 |
Fructose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.15 | 0.3 |
Lactose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.1 |
Maltose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.67 | 1.72 | 3.44 |
Alcohol (g) | 0.0 | 18.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 30.8 | 61.6 |
Water (g) | 31.86 | 37.03 | 20.75 | 37.37 | 14.79 | 0.0 | 10.18 | 41.03 | 25.87 | 1.47 | 1.43 | 0.15 | 102.16 | 8.42 | 332.52 | 665.04 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.55 | 0.38 | 0.0 | 0.0 | 0.03 | 1.15 | 0.67 | 0.03 | 0.02 | 0.0 | 0.93 | 2.27 | 6.05 | 12.1 |
Galactose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 2.7 | 5.0 | 10.0 |
Calcium (mg) | 21.84 | 0.0 | 1.601 | 26.118 | 0.444 | 0.27 | 13.62 | 11.989 | 20.736 | 0.298 | 4.409 | 0.195 | 9.44 | 17.861 | 128.821 | 257.642 |
Iron (mg) | 1.01 | 0.01 | 0.01 | 0.9 | 0.0 | 0.15 | 0.01 | 0.28 | 0.43 | 0.01 | 0.04 | 0.06 | 0.44 | 2.81 | 6.15 | 12.3 |
Magnesium (mg) | 15.54 | 0.0 | 1.373 | 5.914 | 0.148 | 0.0 | 1.135 | 3.689 | 5.76 | 0.8 | 0.609 | 0.286 | 12.98 | 45.077 | 93.309 | 186.618 |
Phosphorus (mg) | 86.1 | 2.78 | 1.373 | 94.125 | 0.0 | 0.0 | 13.62 | 7.378 | 10.656 | 0.632 | 3.727 | 1.404 | 23.6 | 160.745 | 406.139 | 812.278 |
Potassium (mg) | 77.7 | 0.556 | 28.365 | 66.035 | 0.0 | 0.27 | 13.62 | 63.632 | 79.488 | 7.719 | 9.768 | 1.391 | 116.82 | 189.662 | 655.026 | 1310.052 |
Sodium (mg) | 62.16 | 0.556 | 0.229 | 68.992 | 0.592 | 0.54 | 6.243 | 0.922 | 4.608 | 0.242 | 0.414 | 0.026 | 5.9 | 5.103 | 156.526 | 313.052 |
Zinc (mg) | 0.47 | 0.0 | 0.01 | 0.55 | 0.0 | 0.0 | 0.05 | 0.03 | 0.11 | 0.01 | 0.03 | 0.01 | 0.15 | 1.2 | 2.61 | 5.22 |
Copper (mg) | 0.109 | 0.006 | 0.007 | 0.049 | 0.001 | 0.0 | 0.011 | 0.018 | 0.023 | 0.004 | 0.007 | 0.002 | 0.012 | 0.247 | 0.497 | 0.994 |
Manganese (mg) | 0.021 | 0.0 | 0.002 | 0.02 | 0.0 | 0.0 | 0.0 | 0.014 | 0.046 | 0.004 | 0.041 | 0.009 | 0.142 | 0.782 | 1.081 | 2.162 |
Selenium (mcg) | 16.0 | 0.0 | 0.0 | 15.6 | 0.0 | 0.0 | 0.6 | 0.2 | 0.2 | 0.0 | 0.3 | 0.4 | 0.2 | 53.8 | 87.3 | 174.6 |
Vitamin A, IU (IU) | 75.6 | 0.0 | 4.575 | 239.994 | 0.0 | 0.0 | 1418.183 | 10.144 | 287.136 | 0.0 | 0.219 | 0.0 | 0.0 | 0.0 | 2035.851 | 4071.702 |
Retinol (mcg) | 22.68 | 0.0 | 0.0 | 68.499 | 0.0 | 0.0 | 380.793 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 471.972 | 943.944 |
Vitamin A, RAE (mcg_RAE) | 22.68 | 0.0 | 0.229 | 68.992 | 0.0 | 0.0 | 388.17 | 0.461 | 14.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 494.932 | 989.864 |
Beta Carotene (mcg) | 0.0 | н/д | 0.686 | 4.928 | 0.0 | 0.0 | 89.665 | 1.383 | 172.224 | 0.0 | 0.122 | 0.0 | 0.0 | 0.0 | 269.008 | 538.016 |
Vitamin E (mg) | 0.46 | н/д | 0.03 | 0.48 | 0.0 | 3.87 | 1.32 | 0.07 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 6.49 | 12.98 |
Vitamin D (IU) | 63.84 | н/д | н/д | 17.248 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 81.088 | 162.176 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 2.059 | 163.117 | 0.0 | 0.0 | 0.0 | 5.072 | 327.456 | 0.0 | 0.39 | 0.234 | 0.0 | 15.309 | 513.636 | 1027.272 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.09 | 0.18 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | 0.25 | н/д | 0.22 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.75 | 1.27 | 2.54 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.02 |
Vitamin C (mg) | 0.8 | 0.0 | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 24.4 | 5.4 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 42.1 | 84.2 |
Thiamin (mg) | 0.013 | 0.006 | 0.007 | 0.034 | 0.0 | 0.0 | 0.006 | 0.018 | 0.017 | 0.001 | 0.005 | 0.01 | 0.012 | 0.757 | 0.885 | 1.77 |
Riboflavin (mg) | 0.013 | 0.006 | 0.002 | 0.237 | 0.0 | 0.0 | 0.017 | 0.009 | 0.023 | 0.001 | 0.003 | 0.006 | 0.024 | 0.34 | 0.68 | 1.36 |
Niacin (mg) | 1.071 | 0.0 | 0.023 | 0.034 | 0.0 | 0.0 | 0.023 | 0.046 | 0.153 | 0.014 | 0.017 | 0.077 | 0.201 | 6.107 | 7.765 | 15.53 |
Pantothenic acid (mg) | 0.118 | 0.0 | 0.023 | 0.71 | 0.0 | 0.0 | 0.062 | 0.088 | 0.023 | 0.004 | 0.015 | 0.006 | 0.047 | 0.366 | 1.46 | 2.92 |
Vitamin B-6 (mg) | 0.042 | 0.0 | 0.011 | 0.069 | 0.0 | 0.0 | 0.0 | 0.037 | 0.017 | 0.003 | 0.03 | 0.001 | 0.059 | 0.119 | 0.388 | 0.776 |
Folate (mcg) | 1.26 | 0.0 | 2.974 | 23.162 | 0.0 | 0.0 | 1.703 | 5.072 | 18.432 | 0.205 | 0.073 | 2.379 | 1.18 | 201.569 | 258.007 | 516.014 |
Vitamin B-12 (mcg) | 0.49 | 0.0 | 0.0 | 0.64 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.22 | 2.44 |
Choline (mg) | 34.0 | н/д | 1.2 | 123.7 | 0.0 | 0.1 | 10.7 | 2.4 | 1.6 | 0.5 | 0.6 | 0.1 | 5.9 | 12.8 | 193.6 | 387.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.002 | 0.0 | 186.26 | 188.262 | 376.524 |
Tryptophan (g) | 0.118 | 0.0 | н/д | 0.084 | н/д | 0.0 | 0.006 | н/д | 0.006 | 0.0 | 0.002 | 0.002 | н/д | 0.162 | 0.378 | 0.756 |
Threonine (g) | 0.344 | 0.0 | н/д | 0.276 | н/д | 0.0 | 0.023 | н/д | 0.02 | 0.001 | 0.004 | 0.004 | н/д | 0.391 | 1.063 | 2.126 |
Isoleucine (g) | 0.416 | 0.0 | н/д | 0.33 | н/д | 0.0 | 0.028 | н/д | 0.023 | 0.001 | 0.005 | 0.005 | н/д | 0.434 | 1.242 | 2.484 |
Leucine (g) | 0.676 | 0.0 | н/д | 0.537 | н/д | 0.0 | 0.045 | н/д | 0.032 | 0.001 | 0.008 | 0.009 | н/д | 0.842 | 2.151 | 4.302 |
Lysine (g) | 0.743 | 0.0 | н/д | 0.448 | н/д | 0.0 | 0.04 | н/д | 0.026 | 0.001 | 0.007 | 0.003 | н/д | 0.255 | 1.523 | 3.046 |
Methionine (g) | 0.239 | 0.0 | н/д | 0.187 | н/д | 0.0 | 0.011 | н/д | 0.006 | 0.0 | 0.002 | 0.002 | н/д | 0.128 | 0.576 | 1.152 |
Cystine (g) | 0.097 | 0.0 | н/д | 0.133 | н/д | 0.0 | 0.006 | н/д | н/д | 0.0 | 0.002 | 0.003 | н/д | 0.221 | 0.461 | 0.922 |
Phenylalanine (g) | 0.361 | 0.0 | н/д | 0.335 | н/д | 0.0 | 0.023 | н/д | 0.017 | 0.001 | 0.004 | 0.007 | н/д | 0.57 | 1.318 | 2.636 |
Tyrosine (g) | 0.286 | 0.0 | н/д | 0.246 | н/д | 0.0 | 0.023 | н/д | 0.014 | 0.0 | 0.002 | 0.004 | н/д | 0.204 | 0.78 | 1.56 |
Valine (g) | 0.403 | 0.0 | н/д | 0.424 | н/д | 0.0 | 0.034 | н/д | 0.023 | 0.001 | 0.007 | 0.005 | н/д | 0.502 | 1.4 | 2.8 |
Arginine (g) | 0.748 | 0.0 | н/д | 0.404 | н/д | 0.0 | 0.017 | н/д | 0.037 | 0.001 | 0.015 | 0.005 | н/д | 0.4 | 1.627 | 3.254 |
Histidine (g) | 0.172 | 0.0 | н/д | 0.153 | н/д | 0.0 | 0.011 | н/д | 0.009 | 0.001 | 0.003 | 0.003 | н/д | 0.255 | 0.606 | 1.212 |
Alanine (g) | 0.483 | 0.0 | н/д | 0.365 | н/д | 0.0 | 0.017 | н/д | 0.023 | 0.001 | 0.003 | 0.004 | н/д | 0.374 | 1.27 | 2.54 |
Aspartic acid (g) | 0.882 | 0.0 | н/д | 0.655 | н/д | 0.0 | 0.034 | н/д | 0.049 | 0.004 | 0.012 | 0.006 | н/д | 0.527 | 2.169 | 4.338 |
Glutamic acid (g) | 1.457 | 0.0 | н/д | 0.828 | н/д | 0.0 | 0.102 | н/д | 0.109 | 0.003 | 0.02 | 0.045 | н/д | 3.912 | 6.477 | 12.954 |
Glycine (g) | 0.517 | 0.0 | н/д | 0.212 | н/д | 0.0 | 0.011 | н/д | 0.026 | 0.001 | 0.005 | 0.005 | н/д | 0.374 | 1.15 | 2.3 |
Proline (g) | 0.281 | 0.0 | н/д | 0.251 | н/д | 0.0 | 0.045 | н/д | 0.035 | 0.001 | 0.002 | 0.016 | н/д | 1.335 | 1.967 | 3.934 |
Serine (g) | 0.336 | 0.0 | н/д | 0.478 | н/д | 0.0 | 0.028 | н/д | 0.023 | 0.001 | 0.005 | 0.007 | н/д | 0.527 | 1.405 | 2.81 |
Cholesterol (mg) | 63.84 | 0.0 | 0.0 | 208.454 | 0.0 | 0.0 | 122.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 394.307 | 788.614 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.139 | 0.0 | 0.0 | 1.528 | 0.0 | 3.729 | 29.152 | 0.018 | 0.009 | 0.004 | 0.002 | 0.002 | 0.0 | 0.238 | 34.821 | 69.642 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 59.67 | н/д | н/д | н/д | 0.279 | н/д | н/д | н/д | н/д | 59.949 | 119.898 |
Monounsaturated Fat (g) | 0.105 | 0.0 | 0.0 | 1.878 | 0.0 | 19.699 | 11.929 | 0.005 | 0.009 | 0.003 | 0.0 | 0.001 | 0.0 | 0.145 | 33.773 | 67.546 |
Polyunsaturated (g) | 0.281 | 0.0 | 0.0 | 0.67 | 0.0 | 2.84 | 1.725 | 0.041 | 0.02 | 0.003 | 0.006 | 0.005 | 0.0 | 0.476 | 6.069 | 12.138 |