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Рецепт Margarita Shrimp With Fettuccine - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
shrimp --
42.0g
tequila
55.6g
lemon juice
22.88g
eggs
49.28g
water
14.8g
olive oil
27.0g
butter
56.75g
lemon
46.11g
onions --
28.8g
ginger --
1.86g
garlic
2.44g
flour
1.3g
wine
118.0g
fettuccine
85.05g
Всего в порции Всего в рецепте
Protein (g) 8.53 0.0 0.09 6.2 0.0 0.0 0.48 0.51 0.53 0.03 0.15 0.13 0.08 11.09 27.83 55.66
Total Fat (g) 0.73 0.0 0.0 4.9 0.0 27.0 46.03 0.14 0.05 0.01 0.01 0.01 0.0 1.28 80.17 160.34
Carbohydrates (g) 0.38 0.0 1.97 0.38 0.0 0.0 0.03 4.3 2.11 0.33 0.81 0.99 3.21 63.51 78.03 156.06
Ash (g) 0.5 0.0 0.06 0.42 0.01 0.0 0.02 0.14 0.23 0.01 0.04 0.01 0.28 0.75 2.49 4.98
Calories (kcal) 44.52 128.436 5.719 70.47 0.0 238.68 406.898 13.372 9.216 1.488 3.63 4.732 97.94 315.536 1340.636 2681.272
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 53.11 53.11 106.22
Sucrose (g) н/д н/д н/д 0.05 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.41 0.46 0.92
Glucose (dextrose) (g) н/д н/д н/д 0.1 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.1 0.21 0.42
Fructose (g) н/д н/д н/д 0.05 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.09 0.15 0.3
Lactose (g) н/д н/д н/д 0.05 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.05 0.1
Maltose (g) н/д н/д н/д 0.05 н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.67 1.72 3.44
Alcohol (g) 0.0 18.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.3 0.0 30.8 61.6
Water (g) 31.86 37.03 20.75 37.37 14.79 0.0 10.18 41.03 25.87 1.47 1.43 0.15 102.16 8.42 332.52 665.04
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.55 0.38 0.0 0.0 0.03 1.15 0.67 0.03 0.02 0.0 0.93 2.27 6.05 12.1
Galactose (g) н/д н/д н/д 0.05 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.05 0.1
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.3 0.7 0.0 0.1 0.0 0.0 2.7 5.0 10.0
Calcium (mg) 21.84 0.0 1.601 26.118 0.444 0.27 13.62 11.989 20.736 0.298 4.409 0.195 9.44 17.861 128.821 257.642
Iron (mg) 1.01 0.01 0.01 0.9 0.0 0.15 0.01 0.28 0.43 0.01 0.04 0.06 0.44 2.81 6.15 12.3
Magnesium (mg) 15.54 0.0 1.373 5.914 0.148 0.0 1.135 3.689 5.76 0.8 0.609 0.286 12.98 45.077 93.309 186.618
Phosphorus (mg) 86.1 2.78 1.373 94.125 0.0 0.0 13.62 7.378 10.656 0.632 3.727 1.404 23.6 160.745 406.139 812.278
Potassium (mg) 77.7 0.556 28.365 66.035 0.0 0.27 13.62 63.632 79.488 7.719 9.768 1.391 116.82 189.662 655.026 1310.052
Sodium (mg) 62.16 0.556 0.229 68.992 0.592 0.54 6.243 0.922 4.608 0.242 0.414 0.026 5.9 5.103 156.526 313.052
Zinc (mg) 0.47 0.0 0.01 0.55 0.0 0.0 0.05 0.03 0.11 0.01 0.03 0.01 0.15 1.2 2.61 5.22
Copper (mg) 0.109 0.006 0.007 0.049 0.001 0.0 0.011 0.018 0.023 0.004 0.007 0.002 0.012 0.247 0.497 0.994
Manganese (mg) 0.021 0.0 0.002 0.02 0.0 0.0 0.0 0.014 0.046 0.004 0.041 0.009 0.142 0.782 1.081 2.162
Selenium (mcg) 16.0 0.0 0.0 15.6 0.0 0.0 0.6 0.2 0.2 0.0 0.3 0.4 0.2 53.8 87.3 174.6
Vitamin A, IU (IU) 75.6 0.0 4.575 239.994 0.0 0.0 1418.183 10.144 287.136 0.0 0.219 0.0 0.0 0.0 2035.851 4071.702
Retinol (mcg) 22.68 0.0 0.0 68.499 0.0 0.0 380.793 0.0 0.0 0.0 0.0 0.0 0.0 0.0 471.972 943.944
Vitamin A, RAE (mcg_RAE) 22.68 0.0 0.229 68.992 0.0 0.0 388.17 0.461 14.4 0.0 0.0 0.0 0.0 0.0 494.932 989.864
Beta Carotene (mcg) 0.0 н/д 0.686 4.928 0.0 0.0 89.665 1.383 172.224 0.0 0.122 0.0 0.0 0.0 269.008 538.016
Vitamin E (mg) 0.46 н/д 0.03 0.48 0.0 3.87 1.32 0.07 0.16 0.0 0.0 0.0 0.0 0.09 6.49 12.98
Vitamin D (IU) 63.84 н/д н/д 17.248 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 81.088 162.176
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 2.059 163.117 0.0 0.0 0.0 5.072 327.456 0.0 0.39 0.234 0.0 15.309 513.636 1027.272
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 н/д 0.03 0.0 н/д н/д н/д н/д 0.0 н/д 0.05 0.09 0.18
Tocopherol, gamma (mg) 0.04 н/д н/д 0.25 н/д 0.22 0.0 н/д н/д н/д н/д 0.0 н/д 0.75 1.27 2.54
Tocopherol, delta (mg) 0.0 н/д н/д 0.01 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.01 0.02
Vitamin C (mg) 0.8 0.0 10.5 0.0 0.0 0.0 0.0 24.4 5.4 0.1 0.8 0.0 0.0 0.0 42.1 84.2
Thiamin (mg) 0.013 0.006 0.007 0.034 0.0 0.0 0.006 0.018 0.017 0.001 0.005 0.01 0.012 0.757 0.885 1.77
Riboflavin (mg) 0.013 0.006 0.002 0.237 0.0 0.0 0.017 0.009 0.023 0.001 0.003 0.006 0.024 0.34 0.68 1.36
Niacin (mg) 1.071 0.0 0.023 0.034 0.0 0.0 0.023 0.046 0.153 0.014 0.017 0.077 0.201 6.107 7.765 15.53
Pantothenic acid (mg) 0.118 0.0 0.023 0.71 0.0 0.0 0.062 0.088 0.023 0.004 0.015 0.006 0.047 0.366 1.46 2.92
Vitamin B-6 (mg) 0.042 0.0 0.011 0.069 0.0 0.0 0.0 0.037 0.017 0.003 0.03 0.001 0.059 0.119 0.388 0.776
Folate (mcg) 1.26 0.0 2.974 23.162 0.0 0.0 1.703 5.072 18.432 0.205 0.073 2.379 1.18 201.569 258.007 516.014
Vitamin B-12 (mcg) 0.49 0.0 0.0 0.64 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.22 2.44
Choline (mg) 34.0 н/д 1.2 123.7 0.0 0.1 10.7 2.4 1.6 0.5 0.6 0.1 5.9 12.8 193.6 387.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.002 0.0 186.26 188.262 376.524
Tryptophan (g) 0.118 0.0 н/д 0.084 н/д 0.0 0.006 н/д 0.006 0.0 0.002 0.002 н/д 0.162 0.378 0.756
Threonine (g) 0.344 0.0 н/д 0.276 н/д 0.0 0.023 н/д 0.02 0.001 0.004 0.004 н/д 0.391 1.063 2.126
Isoleucine (g) 0.416 0.0 н/д 0.33 н/д 0.0 0.028 н/д 0.023 0.001 0.005 0.005 н/д 0.434 1.242 2.484
Leucine (g) 0.676 0.0 н/д 0.537 н/д 0.0 0.045 н/д 0.032 0.001 0.008 0.009 н/д 0.842 2.151 4.302
Lysine (g) 0.743 0.0 н/д 0.448 н/д 0.0 0.04 н/д 0.026 0.001 0.007 0.003 н/д 0.255 1.523 3.046
Methionine (g) 0.239 0.0 н/д 0.187 н/д 0.0 0.011 н/д 0.006 0.0 0.002 0.002 н/д 0.128 0.576 1.152
Cystine (g) 0.097 0.0 н/д 0.133 н/д 0.0 0.006 н/д н/д 0.0 0.002 0.003 н/д 0.221 0.461 0.922
Phenylalanine (g) 0.361 0.0 н/д 0.335 н/д 0.0 0.023 н/д 0.017 0.001 0.004 0.007 н/д 0.57 1.318 2.636
Tyrosine (g) 0.286 0.0 н/д 0.246 н/д 0.0 0.023 н/д 0.014 0.0 0.002 0.004 н/д 0.204 0.78 1.56
Valine (g) 0.403 0.0 н/д 0.424 н/д 0.0 0.034 н/д 0.023 0.001 0.007 0.005 н/д 0.502 1.4 2.8
Arginine (g) 0.748 0.0 н/д 0.404 н/д 0.0 0.017 н/д 0.037 0.001 0.015 0.005 н/д 0.4 1.627 3.254
Histidine (g) 0.172 0.0 н/д 0.153 н/д 0.0 0.011 н/д 0.009 0.001 0.003 0.003 н/д 0.255 0.606 1.212
Alanine (g) 0.483 0.0 н/д 0.365 н/д 0.0 0.017 н/д 0.023 0.001 0.003 0.004 н/д 0.374 1.27 2.54
Aspartic acid (g) 0.882 0.0 н/д 0.655 н/д 0.0 0.034 н/д 0.049 0.004 0.012 0.006 н/д 0.527 2.169 4.338
Glutamic acid (g) 1.457 0.0 н/д 0.828 н/д 0.0 0.102 н/д 0.109 0.003 0.02 0.045 н/д 3.912 6.477 12.954
Glycine (g) 0.517 0.0 н/д 0.212 н/д 0.0 0.011 н/д 0.026 0.001 0.005 0.005 н/д 0.374 1.15 2.3
Proline (g) 0.281 0.0 н/д 0.251 н/д 0.0 0.045 н/д 0.035 0.001 0.002 0.016 н/д 1.335 1.967 3.934
Serine (g) 0.336 0.0 н/д 0.478 н/д 0.0 0.028 н/д 0.023 0.001 0.005 0.007 н/д 0.527 1.405 2.81
Cholesterol (mg) 63.84 0.0 0.0 208.454 0.0 0.0 122.013 0.0 0.0 0.0 0.0 0.0 0.0 0.0 394.307 788.614
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.139 0.0 0.0 1.528 0.0 3.729 29.152 0.018 0.009 0.004 0.002 0.002 0.0 0.238 34.821 69.642
Phytosterols (mg) н/д н/д н/д н/д н/д 59.67 н/д н/д н/д 0.279 н/д н/д н/д н/д 59.949 119.898
Monounsaturated Fat (g) 0.105 0.0 0.0 1.878 0.0 19.699 11.929 0.005 0.009 0.003 0.0 0.001 0.0 0.145 33.773 67.546
Polyunsaturated (g) 0.281 0.0 0.0 0.67 0.0 2.84 1.725 0.041 0.02 0.003 0.006 0.005 0.0 0.476 6.069 12.138