Рецепт Margarita Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
tequila
27.8g |
lime juice
15.13g |
orange juice
26.63g |
oil
3.4g |
shrimp
170.1g |
jalapeno
9.66g |
bell pepper
33.62g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.06 | 0.64 | 0.0 | 34.55 | 0.13 | 0.33 | 35.71 | 142.84 |
Total Fat (g) | 0.0 | 0.01 | 0.06 | 3.4 | 2.94 | 0.06 | 0.1 | 6.57 | 26.28 |
Carbohydrates (g) | 0.0 | 1.27 | 10.16 | 0.0 | 1.55 | 0.57 | 2.03 | 15.58 | 62.32 |
Ash (g) | 0.0 | 0.05 | н/д | 0.0 | 2.04 | 0.04 | 0.16 | 2.29 | 9.16 |
Calories (kcal) | 64.218 | 3.781 | 42.334 | 30.056 | 180.303 | 2.898 | 10.422 | 334.013 | 1336.052 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 0.28 |
Glucose (dextrose) (g) | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.65 | 0.74 | 2.96 |
Fructose (g) | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.76 | 0.85 | 3.4 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 9.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 37.2 |
Water (g) | 18.51 | 13.73 | 15.4 | 0.0 | 129.04 | 8.86 | 31.0 | 216.54 | 866.16 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.26 | 9.95 | 0.0 | 0.0 | 0.33 | 1.41 | 11.95 | 47.8 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.3 | 0.7 | 1.3 | 5.2 |
Calcium (mg) | 0.0 | 2.118 | 8.52 | 0.0 | 88.451 | 0.966 | 2.353 | 102.408 | 409.632 |
Iron (mg) | 0.0 | 0.01 | 0.09 | 0.0 | 4.1 | 0.07 | 0.14 | 4.42 | 17.68 |
Magnesium (mg) | 0.0 | 1.21 | 9.053 | 0.0 | 62.936 | 1.835 | 4.034 | 79.068 | 316.272 |
Phosphorus (mg) | 1.39 | 2.118 | 15.176 | 0.0 | 348.7 | 2.995 | 8.741 | 379.119 | 1516.476 |
Potassium (mg) | 0.278 | 17.696 | 179.453 | 0.0 | 314.68 | 20.769 | 70.938 | 603.814 | 2415.256 |
Sodium (mg) | 0.278 | 0.303 | 0.799 | 0.0 | 251.744 | 0.097 | 1.345 | 254.565 | 1018.26 |
Zinc (mg) | 0.0 | 0.01 | 0.05 | 0.0 | 1.89 | 0.02 | 0.08 | 2.05 | 8.2 |
Copper (mg) | 0.003 | 0.005 | 0.043 | 0.0 | 0.442 | 0.013 | 0.007 | 0.511 | 2.044 |
Manganese (mg) | 0.0 | 0.003 | н/д | н/д | 0.085 | 0.024 | 0.037 | 0.149 | 0.596 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 64.6 | 0.0 | 0.0 | 64.8 | 259.2 |
Vitamin A, IU (IU) | 0.0 | 7.563 | н/д | 0.0 | 306.176 | 77.183 | 1052.642 | 1443.564 | 5774.256 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 91.853 | 0.0 | 0.0 | 91.853 | 367.412 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.303 | 5.059 | 0.0 | 91.853 | 3.864 | 52.783 | 153.861 | 615.444 |
Beta Carotene (mcg) | н/д | 4.538 | 16.508 | 0.0 | 0.0 | 43.953 | 545.989 | 610.987 | 2443.948 |
Vitamin E (mg) | н/д | 0.03 | 0.19 | 0.31 | 1.87 | 0.05 | 0.53 | 2.98 | 11.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 258.548 | н/д | н/д | 258.548 | 1034.192 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 108.364 | 0.0 | 0.0 | 47.527 | 17.146 | 173.037 | 692.148 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.17 | н/д | 0.05 | 0.22 | 0.88 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.5 | 36.7 | 0.0 | 3.4 | 4.3 | 42.9 | 91.9 | 367.6 |
Thiamin (mg) | 0.003 | 0.005 | 0.075 | 0.0 | 0.051 | 0.014 | 0.017 | 0.163 | 0.652 |
Riboflavin (mg) | 0.003 | 0.003 | 0.016 | 0.0 | 0.051 | 0.006 | 0.03 | 0.109 | 0.436 |
Niacin (mg) | 0.0 | 0.021 | 0.192 | 0.0 | 4.337 | 0.108 | 0.329 | 4.988 | 19.952 |
Pantothenic acid (mg) | 0.0 | 0.018 | н/д | 0.0 | 0.476 | 0.022 | 0.108 | 0.624 | 2.496 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.043 | 0.0 | 0.17 | 0.049 | 0.097 | 0.366 | 1.464 |
Folate (mcg) | 0.0 | 1.513 | 41.269 | 0.0 | 5.103 | 4.54 | 15.465 | 67.89 | 271.56 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.97 | 0.0 | 0.0 | 1.97 | 7.88 |
Choline (mg) | н/д | 0.8 | 5.3 | н/д | 137.6 | 0.7 | 1.9 | 146.3 | 585.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | н/д | 0.0 | 0.476 | 0.002 | 0.003 | 0.482 | 1.928 |
Threonine (g) | 0.0 | 0.0 | н/д | 0.0 | 1.395 | 0.005 | 0.013 | 1.413 | 5.652 |
Isoleucine (g) | 0.0 | 0.0 | н/д | 0.0 | 1.684 | 0.004 | 0.007 | 1.695 | 6.78 |
Leucine (g) | 0.0 | 0.003 | н/д | 0.0 | 2.739 | 0.007 | 0.013 | 2.762 | 11.048 |
Lysine (g) | 0.0 | 0.003 | н/д | 0.0 | 3.011 | 0.006 | 0.013 | 3.033 | 12.132 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.97 | 0.002 | 0.003 | 0.975 | 3.9 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.391 | 0.003 | 0.007 | 0.401 | 1.604 |
Phenylalanine (g) | 0.0 | 0.002 | н/д | 0.0 | 1.463 | 0.004 | 0.017 | 1.485 | 5.94 |
Tyrosine (g) | 0.0 | 0.0 | н/д | 0.0 | 1.157 | 0.003 | 0.003 | 1.163 | 4.652 |
Valine (g) | 0.0 | 0.002 | н/д | 0.0 | 1.633 | 0.006 | 0.01 | 1.65 | 6.6 |
Arginine (g) | 0.0 | 0.003 | н/д | 0.0 | 3.028 | 0.006 | 0.013 | 3.05 | 12.2 |
Histidine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.697 | 0.003 | 0.007 | 0.707 | 2.828 |
Alanine (g) | 0.0 | 0.003 | н/д | 0.0 | 1.956 | 0.006 | 0.01 | 1.975 | 7.9 |
Aspartic acid (g) | 0.0 | 0.017 | н/д | 0.0 | 3.572 | 0.018 | 0.094 | 3.701 | 14.804 |
Glutamic acid (g) | 0.0 | 0.011 | н/д | 0.0 | 5.902 | 0.017 | 0.071 | 6.001 | 24.004 |
Glycine (g) | 0.0 | 0.002 | н/д | 0.0 | 2.092 | 0.005 | 0.01 | 2.109 | 8.436 |
Proline (g) | 0.0 | 0.005 | н/д | 0.0 | 1.14 | 0.006 | 0.007 | 1.157 | 4.628 |
Serine (g) | 0.0 | 0.006 | н/д | 0.0 | 1.361 | 0.005 | 0.017 | 1.388 | 5.552 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 258.548 | 0.0 | 0.0 | 258.548 | 1034.192 |
Trans Fat (g) | н/д | н/д | н/д | 0.088 | н/д | н/д | н/д | 0.088 | 0.352 |
Saturated Fat (g) | 0.0 | 0.002 | 0.005 | 0.253 | 0.561 | 0.006 | 0.01 | 0.837 | 3.348 |
Phytosterols (mg) | н/д | н/д | н/д | 8.5 | н/д | н/д | н/д | 8.5 | 34.0 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.011 | 0.773 | 0.425 | 0.003 | 0.0 | 1.213 | 4.852 |
Polyunsaturated (g) | 0.0 | 0.003 | 0.011 | 2.215 | 1.14 | 0.031 | 0.024 | 3.423 | 13.692 |